Lose 8-10 pounds by the end of Jan 2016
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I'm in0
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I'll join! I'm trying to commit to 30 minutes of exercise a day. I usually work out for a little over an hour once a week, but I'd like to become more consistent so for now I will reduce my time. I will consume ~1200 calories a day.
My Ultimate Goal is to get into a healthy weight range by June 1st.
Start Weight: 178
Goal Weight [1st February] :168
1st January: 178
8th January:
15th January:
22nd January:
29th January:
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I'm in! I just began Paleo.
Name: Laura
Age: 41
Height: 5'1"
From: Florida
Start Weight: 133
Goal Weight: (Feb 1st) 123
Ultimate Goal: between 110-115
1st January: 133
8th January:
15th January:
22nd January:
29th January:
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I'm In, mommy of 3, need to lose this baby weight, any other mom's add me as friends ☺
Name: Natalie
Age: 22
Height: 5'2
Start Weight: 143lbs
Goal Weight (1st Feb.): 135lbs
1st January: 143lbs
8th January:
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I would like to join0
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yes to a start date of Jan 4th, I tried to start this weekend, but the rum cake proved too delicious! I am going to set my goal of 4 to 6 pounds by the end of January. More exercise and nice clean and lean eating!
Count me in.0 -
Darn someone just gave me a cupcake and I've been so good!!! I'm sitting here looking at it. Help!0
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robinandboys1975 wrote: »Darn someone just gave me a cupcake and I've been so good!!! I'm sitting here looking at it. Help!
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I'm in!
Age: 41
Height: 5'8
From: US
Weight on January 4: 177
February 4th Goal weight: 165
Ultimate goal weight: 148
Strategy: eat clean, no alcohol, squat challenge, full body workout 3x/week, 30 minute cardio 3x week.0 -
I'm in!
Age: 26
Height: 5'7
From: england
Weight on January 4: 16st6lb
Fitness level: nearly nothing
Goal for january. To drop below 16stone and to beat a friends time on a running section
Long term goal: Looking to complete a triathlon at the end of may.
Started cycling and running already swimming will start in the next week training time.
Strict diet like others keeping proteins up and being smart with food choices using this app helps a lot0 -
Ah what the hell. Can't succeed if you don't fail right?
Age: 40
Height: 6'1
From: MA in the USA
Weight today 1/5/15: 278.4
Fitness level: Brisk walking 1 hour daily x 5 weekdays.
Goal for Jan: To be at or under 268.4
Long term goal: 180 pounds by March 23rd of 2017.
MFP is such a eye opener to the whole weight loss journey. Made me realize how you really don't need to kill yourself to lose weight. Good luck everyone
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I'd like to join0
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Never joined a thread before. Looking for motivation.
Goal is to keep moving but eat more fruits/veggies. Limit sweets and alcohol. Water, water and more water
Start Weight: 148
Goal Weight [1st February] :140
1st January: 148
8th January:
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22nd January:
29th January:
1st February:0 -
I'm in too!!!0
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Me too.0
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Joining!!! I've started drinking lemon water in the mornings, adding grapefruit to my diet and doing a cleanse this week. Hopefully by Feb i'll see results.
Name: Rai
Age: 24
Height: 5'6
Start Weight: 208 lbs
Goal Weight (1st Feb.): 200lbs
Desired Weight: 180lbs
1st January: 208 lbs
8th January:
15th January:
22nd January:
29th January:
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So I would love to join this challenge. Do we need to create a group to motivate each other?0
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If someone from this group will be motivated like me, feel free to add me.0
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A few days late, but I'm in! Trying to set small goals for myself. First things first, I'm avoiding alcohol for awhile... Secondly, I'm eating less calories... And third, I'm staying active as much as I can!!
Name: Jules
Age: 28
Height: 5'9
Start Weight: 189lbs
Goal Weight (1st Feb.): 181lbs
Desired Weight: 160lbs
1st January: 189lbs
8th January:
15th January:
22nd January:
29th January:
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Ill get started.
Starting Wait 275
Goal Weight (Feb 1st) 268
Jan 1 2750
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