2016 MOVE Challenge

245

Replies

  • jeanniewes
    jeanniewes Posts: 3,853 Member
    WELCOME barry! Glad too have you aboard! :)

    Today was still cold BUT the wind stopped and a bit of sunshine came so I got in 3.0 Walking Miles...

    Total thus far Jan 5th: 9.5 Walking Miles...
  • Machka9
    Machka9 Posts: 25,611 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Looking forward to an active January!
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
    Machka9 wrote:
    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.

    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.
    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 1.6 km (19 min)
    Jan Stairs: 0 flights (0 min)
    Jan Time Total: 399 min = 6 hours 39 min
    Jan Distance Total: 124.86 km = 77.6 miles

    Jan 4 - 2.2 km (25 min) walking + 25 flights of stairs (20 min)
    Jan 5 - 2.9 km (35 min) walking + 35 flights of stairs (28 min)

    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 6.7 km (79 min)
    Jan Stairs: 60 flights (48 min)
    Jan Time Total: 507 min = 8 hours 27 min
    Jan Distance Total: 129.96 km = 80.7 miles



  • barryhiro
    barryhiro Posts: 12 Member
    40 min on the wind trainer today. Keep going all
  • konagirl64
    konagirl64 Posts: 211 Member
    Happy New Year!! I'm back in. I will be riding my recumbent stationary bike, plus my physical therapy exercises. Goal 375 miles

    Chris

    01/01: 23.3 miles
    01/02: 21 miles
    01/03: 11.7 miles
    01/05: 20.3 miles
  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
    January 4- 12,823 steps,9.02 km
    January 5- 14,962 steps, 10.27 km
  • SteveCro
    SteveCro Posts: 788 Member
    I'm in ,will go for 150 miles. Mostly indoor with the bike on a trainer few outdoor if weather permits.....
    1/1-3014 steps, 1.507 miles walked
    1/4 - 12.12 miles, 598 calories, 63.12 minutes, road bike, cold ride 34 when I started 28*F when finished + 1082 steps .541 miles for the day.
    1/5 - 1.91 miles, 3830 steps, walking during work and at home


    Totals - miles-16.085
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    I'm in! Going to try for 1,000 minutes of exercise - could be a push considering how pathetic the first week has been but we will see:

    5th - 33 mins; Bicycle (8km)

    Total - 33 / 1,000 mins
    Remaining - 967 mins
  • pkunhart
    pkunhart Posts: 1 Member
    Happy New Year! I will go for 120 minutes a week for the first month and then step it up from there.
  • allsage
    allsage Posts: 6 Member
    Count me in! For now I will go with 30+ min. a day of whatever form of exercise, whether walk or jog, or gym, etc. Optimistic about the new year and utilizing the MFP forums for the first time. Feel free to add me and keep me honest! :) Good luck everyone
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    Mall walking 90 minutes at a slower rate than when I'm outside...Still 2.25 Walking miles & .75 mile walking fast with the girls...By the time we got home from the Mall it was getting dark and COLD!

    Total miles today 3.0 Walking Miles...
    Total thus far January 6th: 12.5 Walking Miles....
  • Machka9
    Machka9 Posts: 25,611 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Looking forward to an active January!
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
    Machka9 wrote:
    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.

    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.
    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 1.6 km (19 min)
    Jan Stairs: 0 flights (0 min)
    Jan Time Total: 399 min = 6 hours 39 min
    Jan Distance Total: 124.86 km = 77.6 miles

    Jan 4 - 2.2 km (25 min) walking + 25 flights of stairs (20 min)
    Jan 5 - 2.9 km (35 min) walking + 35 flights of stairs (28 min)
    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 6.7 km (79 min)
    Jan Stairs: 60 flights (48 min)
    Jan Time Total: 507 min = 8 hours 27 min
    Jan Distance Total: 129.96 km = 80.7 miles

    Jan 6 - 1 km (12 min) walking + 35 flights of stairs (28 min) + 21.5 km (65 min) cycling

    Totals:
    Jan Cycling Outside: 144.76 km (445 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 7.7 km (91 min)
    Jan Stairs: 95 flights (76 min)
    Jan Time Total: 612 min = 10 hours 12 min
    Jan Distance Total: 152.46 km = 94.7 miles

  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
    January 6- 26,681 steps,18.45 km
  • konagirl64
    konagirl64 Posts: 211 Member
    I'm in for 375 miles on recumbent stationary bike

    01/01: 23.3 miles
    01/02: 21 miles
    01/03: 11.7 miles
    01/05: 20.3 miles
    01/06: 12 miles
  • SteveCro
    SteveCro Posts: 788 Member
    I'm in ,will go for 150 miles. Mostly indoor with the bike on a trainer few outdoor if weather permits.....
    1/1-3014 steps, 1.507 miles walked
    1/4 - 12.12 miles, 598 calories, 63.12 minutes, road bike, cold ride 34 when I started 28*F when finished + 1082 steps .541 miles for the day.
    1/5 - 1.91 miles, 3830 steps, walking during work and at home
    1/6 - 20.81 miles, road bike, 37-34* F
    1/6 - 2.29 miles, 4573 steps work and at home

    Totals - miles- 39.18
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    I was thinking 'konagirl64' THAT is a lot of miles! I like walking better BUT I usually do a bit of both. My bike is on the fritz and eventually I HOPE my husband can look at it. I still use it some but it makes a grinding noise...:(

    IF I've missed anyone I want too say WELCOME TOO ALL THE NEWBIES and ALL my OLDIES...lol

    Ok let's see what our Day brings although I know some of you are way past my day as you are in other countries....but I like it... :)
  • LoveLacy
    LoveLacy Posts: 41 Member
    Half an hour of Zumba, my body couldn't keep up with the feet lol.
  • carriejboyce
    carriejboyce Posts: 1 Member
    I'm in! My Goal is 30 min 3x/wk.
  • konagirl64
    konagirl64 Posts: 211 Member
    jeanniewes wrote: »
    I was thinking 'konagirl64' THAT is a lot of miles! I like walking better BUT I usually do a bit of both. My bike is on the fritz and eventually I HOPE my husband can look at it. I still use it some but it makes a grinding noise...:(

    IF I've missed anyone I want too say WELCOME TOO ALL THE NEWBIES and ALL my OLDIES...lol

    Ok let's see what our Day brings although I know some of you are way past my day as you are in other countries....but I like it... :)

    @jeanniewes, the recumbent bike is really my only form of exercise at this time plus physical therapy exercises and stretching. I have severe arthritis in my left hip, I refuse to try and ambulate around with a walker at age 51, very painful. I'm not a fan of swimming in a pool ( super dry skin and tired ) would use that as last resort. Losing weight for surgery. I can't wait to get my life back with walking, hiking/backpacking etc. Chris
  • Lola38mfp
    Lola38mfp Posts: 22 Member
    Could I be added to the grouo? I'm working out at least 30 min a day! My goal is to walk/run a 5k!
  • girlinahat
    girlinahat Posts: 2,956 Member
    LoveLacy wrote: »
    Half an hour of Zumba, my body couldn't keep up with the feet lol.

    I WATCHED a Zumba class once. Purple faces all round it looked very very energetic!!! More so than the two hour Collegiate Shag class I was about to do!!! Fair play to you.


    And welcome to other new folk, great goals, let's get MOVING!
  • jesiann2014
    jesiann2014 Posts: 521 Member
    Just popping by to say I'm still in this! Not crazy about the fitbit-less walking. lol
    I can see a purchase in my near future...

    Looking good, guys!!
  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
    January 7- 35649 steps, 28.07 km
  • SteveCro
    SteveCro Posts: 788 Member
    I'm in ,will go for 150 miles. Mostly indoor with the bike on a trainer few outdoor if weather permits.....
    1/1-3014 steps, 1.507 miles walked
    1/4 - 12.12 miles, 598 calories, 63.12 minutes, road bike, cold ride 34 when I started 28*F when finished + 1082 steps .541 miles for the day.
    1/5 - 1.91 miles, 3830 steps, walking during work and at home
    1/6 - 20.81 miles, road bike, 37-34* F
    1/6 - 2.29 miles, 4573 steps work and at home
    1/7 - 5.22 miles, road bike, couldn't pass up a 50* Jan. day. Bad thing it was a short ride before Dentist.
    1/7 - 2.36 miles, 4728 steps work and at home

    Totals - miles- 46.76
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    edited January 2016
    Way too go Chris. :) I think it is wonderful you're not giving up! YOU GO GIRL!!!!!!!!!!!!!!!!!! o:)

    YES, Lola, welcome aboard! We <3 our newbies....Thanks for joining our little club...

    TODAY I got in ninety minutes of walking...Suppose too pour rain tomorrow so don't know how that's gonna turn out...However today I got in 3.75 Walking Miles...

    TOTAL THUS FAR 16.25 Walking Miles

    Had too EDIT as forgot too log yesterday's miles. We got home too late and I was tired...

    SOOOOOOOOOOO Thursday I got in 2.5 Miles.....

    NOW my Total for Jan 8th thus far: 18.50 Walking Miles...
  • konagirl64
    konagirl64 Posts: 211 Member
    I'm in for 375 miles on recumbent stationary bike

    01/01: 23.3 miles
    01/02: 21 miles
    01/03: 11.7 miles
    01/05: 20.3 miles
    01/06: 12 miles
    01/08: 24.1 miles
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    Weather was calling for rain today BUT It got here after 1p.m so the girls and I were up early and out the door for a long walk. Intended doing another one but I had too baby sit and the rain set in anyway. Tomorrow we may awaken too snow as well and it is a church Service day but today I got in 3.75 Walking Miles.....

    Total thus far January 9th: 22.25 Walking Miles....
  • konagirl64
    konagirl64 Posts: 211 Member
    I'm in for 375 miles on recumbent stationary bike

    01/01: 23.3 miles
    01/02: 21 miles
    01/03: 11.7 miles
    01/05: 20.3 miles
    01/06: 12 miles
    01/08: 24.1 miles
    01/09: 20.7 miles
    Total since 01/01: 133.1 miles
  • SteveCro
    SteveCro Posts: 788 Member
    I'm in ,will go for 150 miles. Mostly indoor with the bike on a trainer few outdoor if weather permits.....
    1/1-3014 steps, 1.507 miles walked
    1/4 - 12.12 miles, 598 calories, 63.12 minutes, road bike, cold ride 34 when I started 28*F when finished + 1082 steps .541 miles for the day.
    1/5 - 1.91 miles, 3830 steps, walking during work and at home
    1/6 - 20.81 miles, road bike, 37-34* F
    1/6 - 2.29 miles, 4573 steps work and at home
    1/7 - 5.22 miles, road bike, couldn't pass up a 50* Jan. day. Bad thing it was a short ride before Dentist.
    1/7 - 2.36 miles, 4728 steps work and at home
    1/8 - 12.79 miles, road bike, 40* F and misty rain
    1/8 - 3.35 miles, 6703 steps work and at home
    1/9 - 17.17 miles, road bike, 37* F and misty rain
    1/9 - .308 miles, 616 steps around home, didn't carry my phone much
    1/10 - 5.43 miles, road bike, 14* F snow flurries and 22 mph winds.
    1/10 - 1.99 miles, 3982 steps, around home

    Totals - miles- 87.79
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    I am not sure people respond much on our homepages. I do BUT I never get replies SO I wanted too say that 'Steve there is no way my warm up could be at 14F!" If it is not at least 35 degrees and SUNNY I can not get out in that. My hat is off too you!

    Yesterday was cold, snowy, church day AND we had kids here. The best I could possibly get out was 0.5 walking Mile but it is what it was...ughhhhhhhhhh

    THAT makes me as of SUNDAY DEC 10th: 22.75 Walking Miles....

    I hope too get a walk of some sort in today though!
  • SteveCro
    SteveCro Posts: 788 Member
    lol @ jeanniewes - it was cold, so cold my I phone shut down with my gps. It said "ok your done" lol

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