2016 MOVE Challenge

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Replies

  • Machka9
    Machka9 Posts: 25,611 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
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    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Looking forward to an active January!
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
    Machka9 wrote:
    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.

    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.
    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 1.6 km (19 min)
    Jan Stairs: 0 flights (0 min)
    Jan Time Total: 399 min = 6 hours 39 min
    Jan Distance Total: 124.86 km = 77.6 miles
    Jan 4 - 2.2 km (25 min) walking + 25 flights of stairs (20 min)
    Jan 5 - 2.9 km (35 min) walking + 35 flights of stairs (28 min)
    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 6.7 km (79 min)
    Jan Stairs: 60 flights (48 min)
    Jan Time Total: 507 min = 8 hours 27 min
    Jan Distance Total: 129.96 km = 80.7 miles
    Jan 6 - 1 km (12 min) walking + 35 flights of stairs (28 min) + 21.5 km (65 min) cycling
    Totals:
    Jan Cycling Outside: 144.76 km (445 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 7.7 km (91 min)
    Jan Stairs: 95 flights (76 min)
    Jan Time Total: 612 min = 10 hours 12 min
    Jan Distance Total: 152.46 km = 94.7 miles
    Jan 7 - 2.8 km (35 min) walking + 40 flights of stairs (32 min)
    Jan 8 - 6 km (75 min) walking + 25 flights of stairs (20 min)
    Jan 9 - 77.8 km (245 min) cycling
    Jan 10 - 4 km (50 min) walking + 23.9 km (75 min) cycling
    Jan 11 - 2 km (25 min) walking + 40 flights of stairs (32 min)
    Totals:
    Jan Cycling Outside: 246.46 km (765 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 22.5 km (276 min)
    Jan Stairs: 200 flights (160 min)
    Jan Time Total: 1201 min = 20 hours 1 min
    Jan Distance Total: 268.96 km = 167.1 miles
    Jan 12 - 6.8 km (85 min) walking + 40 flights of stairs (32 min)
    Jan 13 - 5.9 km (70 min) walking + 40 flights of stairs (32 min)
    Jan 14 - 2.7 km (30 min) walking + 40 flights of stairs (32 min)
    Jan 15 - 2.1 km (24 min) walking + 40 flights of stairs (32 min) .... plus ... we'll see
    Totals:
    Jan Cycling Outside: 246.46 km (765 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 40 km (485 min)
    Jan Stairs: 360 flights (288 min)
    Jan Time Total: 1538 min = 25 hours 38 min
    Jan Distance Total: 288.46 km = 177.9 miles
    Wednesday (Jan 13) was a beautiful day! 34°C degrees and bright sunshine ... so we went to the beach after work. And there were WAVES! Apparently there was a 3 metre swell out there resulting in the biggest waves I've seen on our beach. We spent some time in the water, but only up to my waist. Those waves made me just a little bit nervous. We left as the storm clouds were gathering and as we neared home (walking, of course, the beach is only about 1 km away), the thunder and lightening started. And the minute we set foot inside the house, the sky opened up and the rain poured down. We haven't had a good storm in a while!! And then we had "Day 2" of my slow cooker chicken veg curry ... always better on the second day.

    Thursday (Jan 14) reached a high of 17°C and toward the end of the day they were predicting snow down to 1200 metres.

    That's Tasmania for you.
    Jan 15 - 2.1 km (24 min) walking + 40 flights of stairs (32 min) .... plus ... 25.05 km (75 min) cycling
    Jan 16 - 101.6 km (320 min) cycling
    Jan 17 - 0.6 km (7 min) walking + 21.6 km (65 min) cycling
    Totals:
    Jan Cycling Outside: 394.71 km (1225 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 40.6 km (492 min)
    Jan Stairs: 360 flights (288 min)
    Jan Time Total: 2005 min = 33 hours 25 min
    Jan Distance Total: 435.31 km = 270.5 miles
    Jan 18 - 6.9 km (85 min) walking + 40 flights of stairs (32 min)
    Jan 19 - 2 km (25 min) walking + 35 flights of stairs (28 min)
    Jan 20 - 6 km (75 min) walking + 40 flights of stairs (32 min)
    Totals:
    Jan Cycling Outside: 394.71 km (1225 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 55.5 km (677 min)
    Jan Stairs: 475 flights (380 min)
    Jan Time Total: 2282 min = 38 hours 2 min
    Jan Distance Total: 450.21 km = 279.7 miles
    Jan 21 - 6.1 km (75 min) walking + 40 flights of stairs (32 min)
    Jan 22 - 3.6 km (45 min) walking + 40 flights of stairs (32 min) + 21.45 km (65 min) cycling
    Jan 23 - 112.68 km (355 min) cycling
    Jan 24 - 25 km (75 min) cycling
    Totals:
    Jan Cycling Outside: 553.84 km (1720 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 65.2 km (797 min)
    Jan Stairs: 555 flights (444 min)
    Jan Time Total: 2961 min = 49 hours 21 min
    Jan Distance Total: 619.04 km = 384.6 miles

    Jan 25 - 2.8 km (35 min) walking + 40 flights of stairs (32 min)

    Jan 26 - 41.45 km (130 min) cycling

    Jan 27 - 2.5 km (30 min) walking + 40 flights of stairs (32 min)


    Totals:
    Jan Cycling Outside: 595.29 km (1850 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 67.7 km (862 min)
    Jan Stairs: 635 flights (508 min)
    Jan Time Total: 3220 min = 53 hours 40 min
    Jan Distance Total: 662.99 km = 411.96 miles


    I'm behind on the walking, but I've been focusing more on the cycling.

  • SteveCro
    SteveCro Posts: 788 Member
    I'm in ,will go for 150 miles. Mostly indoor with the bike on a trainer. Will sneak a outdoor ride when the Indiana winter allows....

    1/4 - 12.12 miles, 598 calories, 1 hr. 5 minutes road bike, cold ride 34*F when I started 28*F when finished.
    1/6 - 20.81 miles, 1048 calories, 1hr. 37 minutes, road bike, 37- 34*F
    1/7 - 5.22 miles, 282 calories, 25 minutes, road bike, great 50* January day. Just did have time to ride much.
    1/8 - 12.79 miles, 628 calories, 60 minutes, road bike, 40 * F misty rain
    1/9 - 17.17 miles, 940 calories, 1hr. 22 minutes, road bike, 37 * F misty rain
    1/10 - 5.43 miles, 252 calories, 30 minutes, road bike, 14 * F snow flurries.
    1/14 - 21.83 miles,1109 calories, 1hr. 44 minutes, road bike 45* felt like spring
    1/19 - 10.66 miles, 558 calories, 53 minutes, road mike 18*F calm winds and sunny just cold
    1/21 - 15.17 miles, 817 calories, 74 minutes, road bike 27- 24*F,
    1/23 - 21.35 miles, 1,076 calories, 103 minutes road bike, 32-30* F
    1/24 - 14.10 miles, 758 calories, 78 minutes, road bike, 36* F
    1/27 - 13.8 miles, 596 calories, 75 minutes, road bike, 30*F

    Totals - Miles-170.45, Calories- 8662, Time- 846 minutes

    All outdoor miles for my goal. Little did I know back at the end of December I would get motivated to ride in the cold. I have never done this before. Could be totaling alot more miles by now on the trainer indoors but have come to love the fresh air!
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    5th - 33 mins; Bicycle (8km)
    9th - 31 mins; Bicycle (8km) + 80 mins; Zumba = 111 mins
    11th - 27 mins; Bicycle (7.5km) + 58 mins; Zumba = 85 mins
    14th - 31 mins; Bicycle (7.6km) + 64 mins; Zumba = 95 mins
    15th - 23 mins; Walking
    16th - 42 mins; Zumba
    18th - 34 mins; Bicycle (7.8km) + 65 mins; Zumba = 99 mins
    21st - 34 mins; Bicycle (8km) + 64 mins; Zumba = 98 mins
    23rd - 35 mins; Bicycle + 65 mins; Zumba = 100 mins
    25th - 29 mins; Bicycle + 65 mins; Zumba = 94 mins
    27th - 62 mins; Zumba

    Total - 842 / 1,000 mins
    Remaining - 158 mins
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    Jan 27th was a good day but a busy day. The girls, husband and I DID get in a 3.0 Mile walk....Was too tired too log progress...Hope too get in another walk today...

    Total thus far JAN 27TH: 52.0 Walking Miles...
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    too much going on today. only managed 1.5 Miles....

    53.5 Walking Miles as of Jan 28th:

  • konagirl64
    konagirl64 Posts: 211 Member
    Ok since my little iPad won't let me copy and paste now I'm going to input for today and finish out the month on this post
    My goal was 375 miles for the month
    As of 01/26 total miles: 376.2 miles- goal met
    01/28: 20.8 miles

  • bigroastdinner
    bigroastdinner Posts: 263 Member
    5th - 33 mins; Bicycle (8km)
    9th - 31 mins; Bicycle (8km) + 80 mins; Zumba = 111 mins
    11th - 27 mins; Bicycle (7.5km) + 58 mins; Zumba = 85 mins
    14th - 31 mins; Bicycle (7.6km) + 64 mins; Zumba = 95 mins
    15th - 23 mins; Walking
    16th - 42 mins; Zumba
    18th - 34 mins; Bicycle (7.8km) + 65 mins; Zumba = 99 mins
    21st - 34 mins; Bicycle (8km) + 64 mins; Zumba = 98 mins
    23rd - 35 mins; Bicycle + 65 mins; Zumba = 100 mins
    25th - 29 mins; Bicycle + 65 mins; Zumba = 94 mins
    27th - 62 mins; Zumba
    28th - 26 mins; Bicycle (7.2km) + 61 mins; Zumba = 87 mins

    Total - 929 / 1,000 mins
    Remaining - 71 mins
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    Today we got in 2.5 Walking Miles. I sure will be happy when Spring gets here and I can get up those warmer month miles... I usually get over 100 miles then. I have missed that....

    56.0 Walking miles total Jan 29th:

  • jeanniewes
    jeanniewes Posts: 3,853 Member
    TODAY WAS A GREAT DAY! YES IT WAS!!! Bright, sunny, temps up, a bit windy but glorious! I got in two walks with my girls today..yahoooooooooooooooooooooo and THAT gave me 5.0 Walking Miles... I know I will not meet my goal BUT there is no way I could meet that NOW...lol

    Jan 30th total thus far: 61.0 Walking Miles...

  • Machka9
    Machka9 Posts: 25,611 Member
    Jan 30 - 200.2 km

    This was the Campbell Town Canter 200K put on by my club, Audax Tasmania.

    I haven't ridden a 200K since March 2012, and getting back into randonneuring again was one of the main reasons I decided to come here and lose weight and get fit. This was one of my goals for 2016 and I'm so pleased to have successfully completed the ride with my husband! :)

    The ride report:
    http://www.myfitnesspal.com/blog/Machka9/view/campbell-town-canter-200-2-km-802156


    (I'll add up the totals on Monday)
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    I sure wish I could ride like that. I think most everyone knows I live in the mountains. I dont have a lot of outside riding area that is not all up hill..STEEP hills! lol..... but when I can ride outside I do my best. THANKS for sharing. I left you a comment there...

    Sunday Church Services. Will see what rest of the day brings....

    GOD BLESS AND HAVE A WONDERFUL SUNDAY EVERYONE... :)
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    http://community.myfitnesspal.com/en/discussion/10326355/february-2016-move-challange?new=1

    HOPE TOO SEE YOU THERE! :)<3:)
  • bigroastdinner
    bigroastdinner Posts: 263 Member
    5th - 33 mins; Bicycle (8km)
    9th - 31 mins; Bicycle (8km) + 80 mins; Zumba = 111 mins
    11th - 27 mins; Bicycle (7.5km) + 58 mins; Zumba = 85 mins
    14th - 31 mins; Bicycle (7.6km) + 64 mins; Zumba = 95 mins
    15th - 23 mins; Walking
    16th - 42 mins; Zumba
    18th - 34 mins; Bicycle (7.8km) + 65 mins; Zumba = 99 mins
    21st - 34 mins; Bicycle (8km) + 64 mins; Zumba = 98 mins
    23rd - 35 mins; Bicycle + 65 mins; Zumba = 100 mins
    25th - 29 mins; Bicycle + 65 mins; Zumba = 94 mins
    27th - 62 mins; Zumba
    28th - 26 mins; Bicycle (7.2km) + 61 mins; Zumba = 87 mins
    30th - 29 mins; Bicycle (7.9km) + 61mins; Zumba = 90 mins

    Total - 1,019 / 1,000 mins

    Yay!! I made it :smiley: Taking a rest day today so see you in the next months challenge! Well done everyone :D
  • Machka9
    Machka9 Posts: 25,611 Member
    jeanniewes wrote: »
    I sure wish I could ride like that. I think most everyone knows I live in the mountains. I dont have a lot of outside riding area that is not all up hill..STEEP hills! lol..... but when I can ride outside I do my best. THANKS for sharing. I left you a comment there...

    Sunday Church Services. Will see what rest of the day brings....

    GOD BLESS AND HAVE A WONDERFUL SUNDAY EVERYONE... :)

    Thanks! :)

    Yes, it is very hilly here in Tasmania too. Little island of mountains. We live on a 14% grade road which I've yet to cycle all the way up, so if we're going to go anywhere from home, there will be climbing.

    When I first moved here and was about 50 lbs heavier than I am now, I really struggled to cycle anywhere. I had so much trouble getting all that weight up the hills. My love of cycling was motivation to lose that weight, so I could actually ride again. :)

    Fortunately, the 200K was held further north where the terrain flattens out a little bit. Still there was at least 640 metres of climbing in that, but that's not too bad.

  • Machka9
    Machka9 Posts: 25,611 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
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    Machka9 wrote: »
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Looking forward to an active January!
    Machka9 wrote: »
    First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate. :grin:
    Machka9 wrote:
    Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.

    Plus 0.6 km walk to get shortbread cookie making supplies.

    Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.

    I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that. :grin:

    Plus 1 km walk.
    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 1.6 km (19 min)
    Jan Stairs: 0 flights (0 min)
    Jan Time Total: 399 min = 6 hours 39 min
    Jan Distance Total: 124.86 km = 77.6 miles
    Jan 4 - 2.2 km (25 min) walking + 25 flights of stairs (20 min)
    Jan 5 - 2.9 km (35 min) walking + 35 flights of stairs (28 min)
    Totals:
    Jan Cycling Outside: 123.26 km (380 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 6.7 km (79 min)
    Jan Stairs: 60 flights (48 min)
    Jan Time Total: 507 min = 8 hours 27 min
    Jan Distance Total: 129.96 km = 80.7 miles
    Jan 6 - 1 km (12 min) walking + 35 flights of stairs (28 min) + 21.5 km (65 min) cycling
    Totals:
    Jan Cycling Outside: 144.76 km (445 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 7.7 km (91 min)
    Jan Stairs: 95 flights (76 min)
    Jan Time Total: 612 min = 10 hours 12 min
    Jan Distance Total: 152.46 km = 94.7 miles
    Jan 7 - 2.8 km (35 min) walking + 40 flights of stairs (32 min)
    Jan 8 - 6 km (75 min) walking + 25 flights of stairs (20 min)
    Jan 9 - 77.8 km (245 min) cycling
    Jan 10 - 4 km (50 min) walking + 23.9 km (75 min) cycling
    Jan 11 - 2 km (25 min) walking + 40 flights of stairs (32 min)
    Totals:
    Jan Cycling Outside: 246.46 km (765 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 22.5 km (276 min)
    Jan Stairs: 200 flights (160 min)
    Jan Time Total: 1201 min = 20 hours 1 min
    Jan Distance Total: 268.96 km = 167.1 miles
    Jan 12 - 6.8 km (85 min) walking + 40 flights of stairs (32 min)
    Jan 13 - 5.9 km (70 min) walking + 40 flights of stairs (32 min)
    Jan 14 - 2.7 km (30 min) walking + 40 flights of stairs (32 min)
    Jan 15 - 2.1 km (24 min) walking + 40 flights of stairs (32 min) .... plus ... we'll see
    Totals:
    Jan Cycling Outside: 246.46 km (765 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 40 km (485 min)
    Jan Stairs: 360 flights (288 min)
    Jan Time Total: 1538 min = 25 hours 38 min
    Jan Distance Total: 288.46 km = 177.9 miles
    Wednesday (Jan 13) was a beautiful day! 34°C degrees and bright sunshine ... so we went to the beach after work. And there were WAVES! Apparently there was a 3 metre swell out there resulting in the biggest waves I've seen on our beach. We spent some time in the water, but only up to my waist. Those waves made me just a little bit nervous. We left as the storm clouds were gathering and as we neared home (walking, of course, the beach is only about 1 km away), the thunder and lightening started. And the minute we set foot inside the house, the sky opened up and the rain poured down. We haven't had a good storm in a while!! And then we had "Day 2" of my slow cooker chicken veg curry ... always better on the second day.

    Thursday (Jan 14) reached a high of 17°C and toward the end of the day they were predicting snow down to 1200 metres.

    That's Tasmania for you.
    Jan 15 - 2.1 km (24 min) walking + 40 flights of stairs (32 min) .... plus ... 25.05 km (75 min) cycling
    Jan 16 - 101.6 km (320 min) cycling
    Jan 17 - 0.6 km (7 min) walking + 21.6 km (65 min) cycling
    Totals:
    Jan Cycling Outside: 394.71 km (1225 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 40.6 km (492 min)
    Jan Stairs: 360 flights (288 min)
    Jan Time Total: 2005 min = 33 hours 25 min
    Jan Distance Total: 435.31 km = 270.5 miles
    Jan 18 - 6.9 km (85 min) walking + 40 flights of stairs (32 min)
    Jan 19 - 2 km (25 min) walking + 35 flights of stairs (28 min)
    Jan 20 - 6 km (75 min) walking + 40 flights of stairs (32 min)
    Totals:
    Jan Cycling Outside: 394.71 km (1225 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 55.5 km (677 min)
    Jan Stairs: 475 flights (380 min)
    Jan Time Total: 2282 min = 38 hours 2 min
    Jan Distance Total: 450.21 km = 279.7 miles
    Jan 21 - 6.1 km (75 min) walking + 40 flights of stairs (32 min)
    Jan 22 - 3.6 km (45 min) walking + 40 flights of stairs (32 min) + 21.45 km (65 min) cycling
    Jan 23 - 112.68 km (355 min) cycling
    Jan 24 - 25 km (75 min) cycling
    Totals:
    Jan Cycling Outside: 553.84 km (1720 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 65.2 km (797 min)
    Jan Stairs: 555 flights (444 min)
    Jan Time Total: 2961 min = 49 hours 21 min
    Jan Distance Total: 619.04 km = 384.6 miles
    Jan 25 - 2.8 km (35 min) walking + 40 flights of stairs (32 min)
    Jan 26 - 41.45 km (130 min) cycling
    Jan 27 - 2.5 km (30 min) walking + 40 flights of stairs (32 min)
    Totals:
    Jan Cycling Outside: 595.29 km (1850 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 67.7 km (862 min)
    Jan Stairs: 635 flights (508 min)
    Jan Time Total: 3220 min = 53 hours 40 min
    Jan Distance Total: 662.99 km = 411.96 miles

    I'm behind on the walking, but I've been focusing more on the cycling.

    Jan 28 - 1.1 km (12 min) walking + 40 flights of stairs (32 min)

    Jan 29 - 0.5 km (6 min) walking + 45 flights of stairs (36 min)

    Jan 30 - 200.2 km (630 min ... rolling time)

    Jan 31 - grocery shopping and housecleaning ... my first rest day in months!


    Totals:
    Jan Cycling Outside: 795.49 km (2480 min)
    Jan Cycling Inside: 0 min
    Jan Walking: 69.3 km (880 min)
    Jan Stairs: 720 flights (576 min)
    Jan Time Total: 3936 min = 65 hours 36 min
    Jan Distance Total: 864.79 km = 537.35 miles


    My Januarys have never been particularly brilliant in terms of cycling distance, but this January was the best one I've had since I started cycling "seriously" in 1990!! I beat my previous PB by 65 km. I wasn't even thinking about doing that ... just trying to cycle as much as I could in preparation for that 200K. :)


  • girlinahat
    girlinahat Posts: 2,956 Member
    just re-looked at my spreadsheet for the month and it wasn't calculating correctly.

    So I've achieved 59.5 miles walking - target achieved and beaten!!!

    am back a bit more in the swing of things now, so a month of eating right, moving and dancing more awaits.
  • jeanniewes
    jeanniewes Posts: 3,853 Member
    :) you go girlinahat!
  • madmanmk
    madmanmk Posts: 14 Member
    add me trying to exercise daily some times twice - all adds welcome

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