2016 MOVE Challenge
Replies
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jeanniewes wrote: »I had too break down and use the Treadmill! I so hate looking at a wall! lol...2.0 Walking miles. Tried too get my 'girls' too do the Treadmill. NO WAY! lol...
40.0 Walking Miles as of Jan 20th.
I would actually like to get a treadmill for those cold wet days that just don't inspire me to get outside.
cold wet days? Just move to the UK. We get more than our fair share!!!
We've just had a couple of below freezing days, but crisp and bright. Perfect for a winter's walk, although sadly I've had to work. Am hoping for a bit more of that at the weekend so I can get the bike out or do a walk somewhere. My regular walking buddy is in New Zealand for a couple of months so I'm left to fend for myself.
Totals so far - 32.5 miles walking/running
5.5 hours of dance classes.
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girlinahat wrote: »jeanniewes wrote: »I had too break down and use the Treadmill! I so hate looking at a wall! lol...2.0 Walking miles. Tried too get my 'girls' too do the Treadmill. NO WAY! lol...
40.0 Walking Miles as of Jan 20th.
I would actually like to get a treadmill for those cold wet days that just don't inspire me to get outside.
cold wet days? Just move to the UK. We get more than our fair share!!!
We've just had a couple of below freezing days, but crisp and bright. Perfect for a winter's walk, although sadly I've had to work. Am hoping for a bit more of that at the weekend so I can get the bike out or do a walk somewhere. My regular walking buddy is in New Zealand for a couple of months so I'm left to fend for myself.
Totals so far - 32.5 miles walking/running
5.5 hours of dance classes.
I'm in Tasmania and winter here = cold, wet days.
It's probably an island thing.
We also haven't had much of a summer the last two years either.
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jeanniewes wrote: »WELCOME bigroastdinner! lol NOW I'm hungry. That is a catchy name...lol
Thanks @jeanniewes! Problems with having a super common name meant I had to invent something when I started creating accounts and it's just kind of stuck ever since!
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Machka I've had my Treadmill for probably 20 years but it was expensive when I purchased it and I used it every day. Later I started walking outside and only used it in the winter months when it was extremely cold. Later I got the exercise Bike and rotated all three activities. I still use the Treadmill BUT as said I dont enjoy it as much. I do like the Exercise bike because it's in the TV room but it needs too be worked on. I have wanted too walk more and more in as cold weather as possible and have done that this year. Several years back I would not walk IF it was not at least 48 degrees! lol...NOW I actually walk in the twenties IF it is sunny and the wind is not blowing...0
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Today husband and I went too town and we took the girls with us. We walked a track there that allows dogs as well. 2.0 Walking Miles today....
Total thus far Jan 21st: 42.0 Walking Miles...0 -
I'm in for 375 miles on recumbent stationary bike
01/01: 23.3 miles
01/02: 21 miles
01/03: 11.7 miles
01/05: 20.3 miles
01/06: 12 miles
01/08: 24.1 miles
01/09: 20.7 miles
Total miles since 01/01: 133.1 miles
01/11: 22.9 miles
01/12: 25 miles
01/13: 21 miles
01/14: 21.3 miles
01/16: 22.6 miles
Total miles for week: 112.8 miles
Total since 01/01: 245.9 miles (129.1 left til goal)
01/17: 25.5 miles
01/20: 8.2 miles
01/21: 10 miles
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'm in ,will go for 150 miles. Mostly indoor with the bike on a trainer few outdoor if weather permits.....
1/1-3014 steps, 1.507 miles walked
1/4 - 12.12 miles, 598 calories, 63.12 minutes, road bike, cold ride 34 when I started 28*F when finished + 1082 steps .541 miles for the day.
1/5 - 1.91 miles, 3830 steps, walking during work and at home
1/6 - 20.81 miles, road bike, 37-34* F
1/6 - 2.29 miles, 4573 steps work and at home
1/7 - 5.22 miles, road bike, couldn't pass up a 50* Jan. day. Bad thing it was a short ride before Dentist.
1/7 - 2.36 miles, 4728 steps work and at home
1/8 - 12.79 miles, road bike, 40* F and misty rain
1/8 - 3.35 miles, 6703 steps work and at home
1/9 - 17.17 miles, road bike, 37* F and misty rain
1/9 - .308 miles, 616 steps around home, didn't carry my phone much
1/10 - 5.43 miles, road bike, 14* F snow flurries and 22 mph winds.
1/10 - 1.99 miles, 3982 steps, around home
1/11 - 4.03 miles, 8063 steps, at work and home
1/12 - 3.93 miles, 7869 steps, at work and home
1/13 - 3.78 miles, 7578 steps, at work and home
1/14 - 21.83 miles, road bike, 45* felt like spring
1/14 - 2.72 miles, 5452 steps, at work and home
1/15 - 3.67 miles, 7352 steps, at work and home
1/16 - 3.19 miles, 6393 steps, at daughters painting new apt.
1/17 - 7.41 miles, 14,832 steps, moving daughter to new apt, most was down 3 flights and back up 2 stairs
1/18 - 5.30 miles, 10614 steps, finish moving
1/19 - 7.69 miles, 15399 steps, at work walked between 3 mfg. plants
1/19 - 10.66 miles, road bike, 18 degrees, calm wind and sunny, just cold lol
1/20 - 3.29 miles, 6594 steps, at work and home
1/21 - 7.01 miles, 14,038 steps, at work and home
1/21 - 15.17 miles, road bike, 27-24*F
Totals - miles- 187.470 -
I'm in for walking/running 100 miles. I'm starting today!
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lol Steve. I like the way you have an explanation at the end of your routine. You're doing great though. EVERYONE is putting in an effort and I like that and that each of you are part of this forum..THANK U.. 0
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5th - 33 mins; Bicycle (8km)
9th - 31 mins; Bicycle (8km) + 80 mins; Zumba = 111 mins
11th - 27 mins; Bicycle (7.5km) + 58 mins; Zumba = 85 mins
14th - 31 mins; Bicycle (7.6km) + 64 mins; Zumba = 95 mins
15th - 23 mins; Walking
16th - 42 mins; Zumba
18th - 34 mins; Bicycle (7.8km) + 65 mins; Zumba = 99 mins
21st - 34 mins; Bicycle (8km) + 64 mins; Zumba = 98 mins
Total - 586 / 1,000 mins
Remaining - 414 mins0 -
WELCOME daizz!
Today we had Ice, Rain, Snow. It is cold and windy. I have felt a bit under the weather today so it is a REST day..I rarely ever take rest days....0 -
I'm in for 375 miles on recumbent stationary bike
01/01: 23.3 miles
01/02: 21 miles
01/03: 11.7 miles
01/05: 20.3 miles
01/06: 12 miles
01/08: 24.1 miles
01/09: 20.7 miles
Total miles since 01/01: 133.1 miles
01/11: 22.9 miles
01/12: 25 miles
01/13: 21 miles
01/14: 21.3 miles
01/16: 22.6 miles
Total miles for week: 112.8 miles
Total since 01/01: 245.9 miles (129.1 left til goal)
01/17: 25.5 miles
01/20: 8.2 miles
01/21: 10 miles
01/22: 22 miles0 -
Jan 23rd.....Today will be no walk day BUT I did shovel snow for 30 minutes. It is harder than it looks! I had too rest in-between...so at least I got a work out....0
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I'm in for 375 miles on recumbent stationary bike
01/01: 23.3 miles
01/02: 21 miles
01/03: 11.7 miles
01/05: 20.3 miles
01/06: 12 miles
01/08: 24.1 miles
01/09: 20.7 miles
Total miles since 01/01: 133.1 miles
01/11: 22.9 miles
01/12: 25 miles
01/13: 21 miles
01/14: 21.3 miles
01/16: 22.6 miles
Total miles for week: 112.8 miles
Total since 01/01: 245.9 miles (129.1 left til goal)
01/17: 25.5 miles
01/20: 8.2 miles
01/21: 10 miles
01/22: 22 miles
01/23: 23.3 miles
Total miles for week: 89
Total since 01/01: 334.9 miles (89 left till goal)
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5th - 33 mins; Bicycle (8km)
9th - 31 mins; Bicycle (8km) + 80 mins; Zumba = 111 mins
11th - 27 mins; Bicycle (7.5km) + 58 mins; Zumba = 85 mins
14th - 31 mins; Bicycle (7.6km) + 64 mins; Zumba = 95 mins
15th - 23 mins; Walking
16th - 42 mins; Zumba
18th - 34 mins; Bicycle (7.8km) + 65 mins; Zumba = 99 mins
21st - 34 mins; Bicycle (8km) + 64 mins; Zumba = 98 mins
23rd - 35 mins; Bicycle + 65 mins; Zumba = 100 mins
Total - 686 / 1,000 mins
Remaining - 314 mins0 -
Jan 18 - 6.9 km (85 min) walking + 40 flights of stairs (32 min)
Jan 15 - 2.1 km (24 min) walking + 40 flights of stairs (32 min) .... plus ... 25.05 km (75 min) cycling
Jan 12 - 6.8 km (85 min) walking + 40 flights of stairs (32 min)
Jan 7 - 2.8 km (35 min) walking + 40 flights of stairs (32 min)
Jan 6 - 1 km (12 min) walking + 35 flights of stairs (28 min) + 21.5 km (65 min) cycling
Jan 4 - 2.2 km (25 min) walking + 25 flights of stairs (20 min)Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Looking forward to an active January!First bicycle ride of the New Year!! 38.4 km ... should be almost enough to burn off all the cinnamon rolls I made and ate.
Machka9 wrote:Saturday 2 January -- 52.06 km with 613 metres of climbing. Plus wind. Plus ... surprisingly chilly. My feet were quite cold when I got in.
Plus 0.6 km walk to get shortbread cookie making supplies.
Sunday 3 January -- 32.8 km!! And that brings 8 days in a row of cycling to an end.
I was kind of hoping to do a flat route, and the first 20 km wasn't too bad, but then it got hilly. Oh well, I'm starting to get used to that.
Plus 1 km walk.
Totals:
Jan Cycling Outside: 123.26 km (380 min)
Jan Cycling Inside: 0 min
Jan Walking: 1.6 km (19 min)
Jan Stairs: 0 flights (0 min)
Jan Time Total: 399 min = 6 hours 39 min
Jan Distance Total: 124.86 km = 77.6 miles
Jan 5 - 2.9 km (35 min) walking + 35 flights of stairs (28 min)
Totals:
Jan Cycling Outside: 123.26 km (380 min)
Jan Cycling Inside: 0 min
Jan Walking: 6.7 km (79 min)
Jan Stairs: 60 flights (48 min)
Jan Time Total: 507 min = 8 hours 27 min
Jan Distance Total: 129.96 km = 80.7 miles
Totals:
Jan Cycling Outside: 144.76 km (445 min)
Jan Cycling Inside: 0 min
Jan Walking: 7.7 km (91 min)
Jan Stairs: 95 flights (76 min)
Jan Time Total: 612 min = 10 hours 12 min
Jan Distance Total: 152.46 km = 94.7 miles
Jan 8 - 6 km (75 min) walking + 25 flights of stairs (20 min)
Jan 9 - 77.8 km (245 min) cycling
Jan 10 - 4 km (50 min) walking + 23.9 km (75 min) cycling
Jan 11 - 2 km (25 min) walking + 40 flights of stairs (32 min)
Totals:
Jan Cycling Outside: 246.46 km (765 min)
Jan Cycling Inside: 0 min
Jan Walking: 22.5 km (276 min)
Jan Stairs: 200 flights (160 min)
Jan Time Total: 1201 min = 20 hours 1 min
Jan Distance Total: 268.96 km = 167.1 miles
Jan 13 - 5.9 km (70 min) walking + 40 flights of stairs (32 min)
Jan 14 - 2.7 km (30 min) walking + 40 flights of stairs (32 min)
Jan 15 - 2.1 km (24 min) walking + 40 flights of stairs (32 min) .... plus ... we'll see
Totals:
Jan Cycling Outside: 246.46 km (765 min)
Jan Cycling Inside: 0 min
Jan Walking: 40 km (485 min)
Jan Stairs: 360 flights (288 min)
Jan Time Total: 1538 min = 25 hours 38 min
Jan Distance Total: 288.46 km = 177.9 miles
Wednesday (Jan 13) was a beautiful day! 34°C degrees and bright sunshine ... so we went to the beach after work. And there were WAVES! Apparently there was a 3 metre swell out there resulting in the biggest waves I've seen on our beach. We spent some time in the water, but only up to my waist. Those waves made me just a little bit nervous. We left as the storm clouds were gathering and as we neared home (walking, of course, the beach is only about 1 km away), the thunder and lightening started. And the minute we set foot inside the house, the sky opened up and the rain poured down. We haven't had a good storm in a while!! And then we had "Day 2" of my slow cooker chicken veg curry ... always better on the second day.
Thursday (Jan 14) reached a high of 17°C and toward the end of the day they were predicting snow down to 1200 metres.
That's Tasmania for you.
Jan 16 - 101.6 km (320 min) cycling
Jan 17 - 0.6 km (7 min) walking + 21.6 km (65 min) cycling
Totals:
Jan Cycling Outside: 394.71 km (1225 min)
Jan Cycling Inside: 0 min
Jan Walking: 40.6 km (492 min)
Jan Stairs: 360 flights (288 min)
Jan Time Total: 2005 min = 33 hours 25 min
Jan Distance Total: 435.31 km = 270.5 miles
Jan 19 - 2 km (25 min) walking + 35 flights of stairs (28 min)
Jan 20 - 6 km (75 min) walking + 40 flights of stairs (32 min)
Totals:
Jan Cycling Outside: 394.71 km (1225 min)
Jan Cycling Inside: 0 min
Jan Walking: 55.5 km (677 min)
Jan Stairs: 475 flights (380 min)
Jan Time Total: 2282 min = 38 hours 2 min
Jan Distance Total: 450.21 km = 279.7 miles
Jan 21 - 6.1 km (75 min) walking + 40 flights of stairs (32 min)
Jan 22 - 3.6 km (45 min) walking + 40 flights of stairs (32 min) + 21.45 km (65 min) cycling
Jan 23 - 112.68 km (355 min) cycling
Jan 24 - 25 km (75 min) cycling
Totals:
Jan Cycling Outside: 553.84 km (1720 min)
Jan Cycling Inside: 0 min
Jan Walking: 65.2 km (797 min)
Jan Stairs: 555 flights (444 min)
Jan Time Total: 2961 min = 49 hours 21 min
Jan Distance Total: 619.04 km = 384.6 miles
And from Saturday ...OK ... I'm going to attempt to type this, and we'll see how it goes. It will take me a little bit of time ... and I'm now wondering why so many words have "t"s in them. I will explain all this in the story, so on with the story!
Saturday -- My husband is finally finished with the cherry harvest and we are "training" for longer events. I have been gradually increasing my distance and this week was scheduled to do a ride over 100 km. Preferably somewhere between 110 and 120 km.
We decided to do a ride that is mostly flat ... ha ha!
The route starts with a long 12 km climb and then a brisk descent into Hobart. From there the route is mostly flat ... except for all the little ups and downs. Then there's a long climb, up a different road, and a brisk descent back into our suburb, then a bit of up and down home. All up, I think it comes in at about 900 metres (3000 feet) ... so it is one of the flatter routes around.
We had a light headwind to start and then the headwind increased and became quite strong (40 km/h). It became a bit of a slog getting out to our turnaround point. What also didn't help was the road surface ... really rough ... and the traffic! Wind, rough roads and traffic. Great combo.
But we made it to New Norfolk and stopped for lunch. Much needed break.
On the way back we had a glorious tailwind! Even the rough road and traffic didn't seem so bad! We flew back to Hobart, but as we got closer to the centre of town, the wind shifted and the cooler sea breeze came in. And it was back to a slog for a little while. Incidentally, the actual direction of the wind was the opposite of what was predicted.
But the climb back to our suburb wasn't too bad ... the wind wasn't much of a factor there because of the trees and buildings.
Just as we were reaching the top of the climb, it felt like a large leaf or bit of eucalyptus tree landed on my helmet or fell into one of my vents. I reached up to remove it and all of a sudden there was an agonising, searing pain in my left index finger. I yelped, and stopped to remove my helmet. I was still thinking "plant" and thought maybe it was a thorn, but then it suddenly dawned on me ... wasp!! I had been stung by a wasp! If you've never been stung by a wasp, let me tell you ... that is some pain!
After ensuring that the wasp was no longer in my hair or helmet, I took an allergy pill (I carry them) and we continued. But my finger was too sore to allow me to shift my chainring. When I did need to, I reached over and shifted with my right hand ... that's awkward! It was also extremely painful using the brakes on the brisk descent back into our suburb.
My finger is still sore, red, and badly swollen ... in fact, my whole left hand is slightly swollen. Makes typing interesting.
I didn't take any photos this time as we were on a mission to do this ride so we didn't stop much.
So all up ... 112.68 km with a rolling average speed off 18.8 km/h and an overall speed of 16 km/h. Faster than anticipated.
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3.0 walking miles although I went by myself as it was still icy/snow. It gave me a faster walk without the girls so I got finished a bit earlier even though I had too watch the patchy icy areas...
45.0 Walking Miles as of Jan 24th0 -
I'm in ,will go for 150 miles. Mostly indoor with the bike on a trainer. Will sneak a outdoor ride when the Indiana winter allows....
1/4 - 12.12 miles, 598 calories, 1 hr. 5 minutes road bike, cold ride 34*F when I started 28*F when finished.
1/6 - 20.81 miles, 1048 calories, 1hr. 37 minutes, road bike, 37- 34*F
1/7 - 5.22 miles, 282 calories, 25 minutes, road bike, great 50* January day. Just did have time to ride much.
1/8 - 12.79 miles, 628 calories, 60 minutes, road bike, 40 * F misty rain
1/9 - 17.17 miles, 940 calories, 1hr. 22 minutes, road bike, 37 * F misty rain
1/10 - 5.43 miles, 252 calories, 30 minutes, road bike, 14 * F snow flurries.
1/14 - 21.83 miles,1109 calories, 1hr. 44 minutes, road bike 45* felt like spring
1/19 - 10.66 miles, 558 calories, 53 minutes, road mike 18*F calm winds and sunny just cold
1/21 - 15.17 miles, 817 calories, 74 minutes, road bike 27- 24*F,
1/23 - 21.35 miles, 1,076 calories, 103 minutes road bike, 32-30* F
1/24 - 14.10 miles, 758 calories, 78 minutes, road bike, 36* F
Totals - Miles-156.65, Calories- 8066, Time- 771 minutes
All outdoor miles for my goal. Little did I know back at the end of December I would get motivated to ride in the cold. I have never done this before. Could be totaling alot more miles by now on the trainer indoors but have come to love the fresh air!0 -
jeanniewes wrote: »lol Steve. I like the way you have an explanation at the end of your routine. You're doing great though. EVERYONE is putting in an effort and I like that and that each of you are part of this forum..THANK U..
When I am done with Jan. I will save to Excel document. Then in July @ 95* I can look back and remember what the days was like in the cold lol
I can realize how good the heat feels and "well just maybe I was crazy like everybody that sees me riding thinks" lol
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oooh @Machka9 that sounds like a great ride but oh so painful!!!!
I had a similar experience riding with a bee, only it got trapped down my front and stung me on my breast!! an interesting ride home again!
I haven't been out on the bike for a while but you guys are making me yearn for some good weather.0 -
girlinahat wrote: »oooh @Machka9 that sounds like a great ride but oh so painful!!!!
I had a similar experience riding with a bee, only it got trapped down my front and stung me on my breast!! an interesting ride home again!
I haven't been out on the bike for a while but you guys are making me yearn for some good weather.
That happened to me too with a bee ... only the instant it flew in, I had my jersey open and pulled my bra out of the way and flicked it out just before anything bad happened. I was on a road with traffic too, but didn't even notice the cars until I was rearranging myself and saw that 2 or 3 cars had slowed right down.
But that would have been a painful place to be stung!0 -
bees are smart, they look for the best nesting places.... just sayin!!!0
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I'm in, a little late. Just rebooted onto my and got a vivofit 2. I love it. I am getting obsessed with reaching my step goal. Did not reach it over the weekend, but came very close.0
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WELCOME missyebug! We WILL have another 'move' challenge next month so just hang in there!!!! I'm behind this month but it is what it is. As warmer weather comes I will get in more and more. I'm not quite as motivated (in colder weather ) as our Steve is...lol
lol Steve and at Machka's expense! lol
Slower in town walk today...1.5 Miles...
Total thus far Jan 25th: 46.5 Walking Miles...0 -
I'm in for 375 miles on recumbent stationary bike
01/01: 23.3 miles
01/02: 21 miles
01/03: 11.7 miles
01/05: 20.3 miles
01/06: 12 miles
01/08: 24.1 miles
01/09: 20.7 miles
Total miles since 01/01: 133.1 miles
01/11: 22.9 miles
01/12: 25 miles
01/13: 21 miles
01/14: 21.3 miles
01/16: 22.6 miles
Total miles for week: 112.8 miles
Total since 01/01: 245.9 miles (129.1 left til goal)
01/17: 25.5 miles
01/20: 8.2 miles
01/21: 10 miles
01/22: 22 miles
01/23: 23.3 miles
Total miles for week: 89
Total since 01/01: 334.9 miles (89 left till goal)
01/25: 20 miles0 -
5th - 33 mins; Bicycle (8km)
9th - 31 mins; Bicycle (8km) + 80 mins; Zumba = 111 mins
11th - 27 mins; Bicycle (7.5km) + 58 mins; Zumba = 85 mins
14th - 31 mins; Bicycle (7.6km) + 64 mins; Zumba = 95 mins
15th - 23 mins; Walking
16th - 42 mins; Zumba
18th - 34 mins; Bicycle (7.8km) + 65 mins; Zumba = 99 mins
21st - 34 mins; Bicycle (8km) + 64 mins; Zumba = 98 mins
23rd - 35 mins; Bicycle + 65 mins; Zumba = 100 mins
25th - 29 mins; Bicycle + 65 mins; Zumba = 94 mins
Total - 780 / 1,000 mins
Remaining - 220 mins
Looks like I might actually make it as I still have 3 Zumba sessions left to go before month end! 0 -
@bigroastdinner looking good, you can do it!!0
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I am so proud of everyone! Even if all of us dont make our complete goal. We just keep moving on. I know I will be a bit behind this month. It is pouring the rain today so late evening husband taking me too the Mall and I can walk while he attends a Mandatory meeting....
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I'm in for 375 miles on recumbent stationary bike
01/01: 23.3 miles
01/02: 21 miles
01/03: 11.7 miles
01/05: 20.3 miles
01/06: 12 miles
01/08: 24.1 miles
01/09: 20.7 miles
Total miles since 01/01: 133.1 miles
01/11: 22.9 miles
01/12: 25 miles
01/13: 21 miles
01/14: 21.3 miles
01/16: 22.6 miles
Total miles for week: 112.8 miles
Total since 01/01: 245.9 miles (129.1 left til goal)
01/17: 25.5 miles
01/20: 8.2 miles
01/21: 10 miles
01/22: 22 miles
01/23: 23.3 miles
Total miles for week: 89
Total since 01/01: 334.9 miles (89 left till goal)
01/25: 20 miles
01/26: 21.3 miles0 -
Was too tired to long on last night. It rained all day. Did get too the mall and other shopping areas.
Jan 26th was 4.0 WALKING MILES...
TOTAL as of JAN 26TH: 49.0 Walking Miles.....
I am so way behind! In hopes of better weather next month!
Hope too get a walk this evening as rain has stopped and sun expected..... 0
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