Time to start again....ketogenic diet

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gatekeeper1812
gatekeeper1812 Posts: 2 Member
in Introduce Yourself
Hi All,

I used myfitnesspal years ago while I was doing a ketogenic diet. I got pregnant and had my baby which, unfortunately, was the reason I fell off the wagon.

I have decided to come back and use this program again to help me get back on track.

About me...30, from Saskatchewan Canada, mother of 3 girls, work full time and life never stops. If you want to know more just ask.

Replies

  • jdouk69
    jdouk69 Posts: 1 Member
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    Welcome back, ive been on a ketogenic diet since mid sept and lost 55 lbs so far :) good luck, you can do it!!!
  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    Try the low carber daily or keto subgroups for more support. Low carb diets are sometimes not well supported on the main boards.
    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
    http://community.myfitnesspal.com/en/group/1143-keto

    Good luck!
  • semordnilap
    semordnilap Posts: 174 Member
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    Hi there! I'm in my first week of keto. Let's be friends :)
  • eomidwife
    eomidwife Posts: 11 Member
    edited January 2016
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    I'm with you guys! Just started keto yesterday for the first time ever. I'll probably encounter some wagging heads so support here is awesome. Shopping for like minded friends and successful mentors:) I'll check out the group above. Thanks nvmomketo! Totally excited to check out some macros and diet diaries since you've evidently got this down jdouk69:)

    I'm lisa, mom of many, midwife and natural wellness educator with hypocritical guilt to tackle. Time to quit playing around and do this!

    Bulletproof cheers!
  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    LOL :D

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