Whats in your Gym bag?

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24

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  • kwtilbury
    kwtilbury Posts: 1,234 Member
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    Earbuds, knee wraps, wrist wraps, hand wraps, wrist straps, gum, BCAAs, ibuprofen.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Shoes, bathing suit or workout stuff, makeup, lock, waterproof iPod, talc, ankle weights
  • MonkeyMel21
    MonkeyMel21 Posts: 2,394 Member
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    Shoes, bathing suit or workout stuff, makeup, lock, waterproof iPod, talc, ankle weights

    Waterproof ipod?!?! Tell me about this :)
  • dalhectar
    dalhectar Posts: 52 Member
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    Shoes, Towel, Washcloth, Soap, Work Clothes, iPod in Lifeproof case, headphones, spibelt, lifting belt, lock, deodorant, lifting gloves.
  • msharrington315
    msharrington315 Posts: 200 Member
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    Workout at home too, so no "gym" bag... though I carry a backpack when I hike. That has snacks, water pouch, first aid kit, knife, pepper spray, waterproof cell pouch, hat and gloves (depending on time of year), emergency poncho, flashlight, emergency whistle, printed map of the route (easier to read than on phone), bug spray... from the top of my head

    Ugh, looking at that list, I feel like an overgrown boy scout, but better safe than sorry! Trust me, I often take 8+ mile hikes, so it pays to be prepared. Plus any extra weight in my pack adds to the weight loss effect... ;-)
  • Hornsby
    Hornsby Posts: 10,322 Member
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    Running shoes in the bag and wear chucks to lift. HRM strap. Exercise towels. Crystal Light Packets. Head phones. Dip belt.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
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    We added a gym to our home but when I walk the high school track I carry an extra hoodie, spare thermals, hat, gloves (can you tell it's cold?) kleenex, water bottle, ipod and earbuds.
    My swim bag is a whole different list.
  • lizwrites1313
    lizwrites1313 Posts: 160 Member
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    towel, shampoo, conditioner, swimsuit and shower gel.
  • lizwrites1313
    lizwrites1313 Posts: 160 Member
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    n water
  • darrensurrey
    darrensurrey Posts: 3,942 Member
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    Deodorant, padlock and keys, change of clothing if I remember. :D
  • PeiDub
    PeiDub Posts: 77 Member
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    Shampoo, soap, flip flops, towel, head towel, small towel, a set of clothes, brush, boxing gloves and wraps, maybe a protein bar, headphones, other random crap.
  • Onesnap
    Onesnap Posts: 2,819 Member
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    Today's gym bag features cropped workout pants a tee shirt, my Adidas sneakers and I will add my headphones later.
  • Onesnap
    Onesnap Posts: 2,819 Member
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    Workout at home too, so no "gym" bag... though I carry a backpack when I hike. That has snacks, water pouch, first aid kit, knife, pepper spray, waterproof cell pouch, hat and gloves (depending on time of year), emergency poncho, flashlight, emergency whistle, printed map of the route (easier to read than on phone), bug spray... from the top of my head

    Ugh, looking at that list, I feel like an overgrown boy scout, but better safe than sorry! Trust me, I often take 8+ mile hikes, so it pays to be prepared. Plus any extra weight in my pack adds to the weight loss effect... ;-)

    Your pack sounds great. You should check out the show 'Survivorman' if you have not yet. The more prepared the better!

  • Keladelphia
    Keladelphia Posts: 820 Member
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    Oh man my bag is filled with so much crap. A pair of running shoes and a pair of lifters, weight belt, wrist wraps, thumb protectors, shin compression sleeves, KT tape, gymnastics grips, spare socks, spare tights, a speed rope, a ped egg, ear buds, collars, water and a bunch of snacks. I really like snacks.
  • nfigeley
    nfigeley Posts: 17 Member
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    Deodorant, clothes obviously , lifters, knee sleeves, hair ties, wrist wraps...
  • harrybananas
    harrybananas Posts: 292 Member
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    Used to carry the toiletry stuff when I used the showers but no longer.

    As of now, chalk, squat and cross training shoes, extra set of gym apparel + socks, extra headphones, protein powder, sugar, foam roller, and gum.

  • SweetestLibby
    SweetestLibby Posts: 607 Member
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    clothes. gym shoes. lifting gloves. lock. face towel. face wash, astringent, lotion, and makeup remover. headphones. protein shake. water bottle.
  • cookielover_96
    cookielover_96 Posts: 177 Member
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    Earbuds, gym card, water bottle, and phone. I live only a few minutes from where I work out.
  • ovidnine
    ovidnine Posts: 314 Member
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    First off I'm generally brand agnostic but my gym bag is a Nike I've been using since my aunt gave it to me in 1992. Apparently its unable to be killed. I keep thinking "eh, maybe I'll buy a new bag" but I never do because I'm pretty sure it won't last nearly as long as this one.

    In my gym bag full time:

    Soap, shampoo, deodorant, comb, hair stuff, 2 sets of straps, 3 sets of earbuds, 1 possibly working mp3 player, 1 working mp3 player, notebook, 3 pens, short foam roller, lacrosse ball, extra belt (regular belt for when I inevitably forget one for work).

    Transient stuff: towels, work shoes, work clothes, etc.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    Shower sandals
    Shorts
    T-shirt
    Clean socks/underwear
    Whatever shoes I need for that day's session
    Deodorant
    Hair brush
    Foot spray
    Q-tips
    MP3 player w/ headphones
    Lock for locker
    Notepad
    If deadlift day, homemade jack so I can easily load the 2nd+ plates on the bar
    On heavy squat/DL days, weight belt