What changes have you noticed as you've lost weight?
Replies
-
Biggest change is that I feel like me again.
I've been thin for most of my adult life. I'm not that overweight sluggish sedentary person. This person whose clothes fit and has plenty of energy- that's me.0 -
LOL, I know what you mean...that's a great accomplishment.0
-
My face definately. I still have a belly..boo. My arms are shrinking.0
-
It sounds very strange and has more to do with building muscle than losing weight. I managed to do both at the same time and shaving my underarms without cutting myself is a challenge now. It is the weirdest thing that the shape of my underarms have changed! lol Anyone else notice this?
I love everyone's post but the guy warming his wife's side of the bed was both very funny and SOOOO SWEET!
Congrats to everyone on their successes0 -
The biggest change has been my face. I look so different now!0
-
NO more BACK BOOBIES!!!
Smaller Love handles.
Looser jeans.
Boobies are smaller ( which i love since i've always been a DD)
NO double chin.
Collar bones!!
Smaller arms.
thigh gap
Perky butt!!!
YAY!!!!!!0 -
Still a loonngg way to go but so far,
my rings seem to fit looser
my back fat is slowly but surely reducing
my 'ponch' hahaha i said it! is slowly but surely disappearing
My cheekbones are more prominent.
Sooo proud!!!!! yaay me.:drinker: :blushing:0 -
Thanks for all of the great responses so far, everyone! I am veryglad to have started this thread and spread the positivity that is being more healthy!0
-
I have more courage in trying new things, After all, I am succeeding at something very difficult.
Helen_Luvnlif you're dead right! I hope you're proud of yourself! I am!0 -
attractive men checking me out. o.O0
-
Now When I'm naked I can look down and see my.. well nevermind.too much information..
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:0 -
I'm cold, and I'm less funny. Let me 'splain .... No, there is too much. Let me sum up.
Here's where being cold is a problem: Most nights my wife and I head up to bed at the same time. She'll generally spend a few minutes in the lav - removing makeup, whatever it is you ladies do in there. Now, she hates a cold bed, and I like cool sheets. So I'll occupy her side of the bed while she's doing her thing. She comes to bed, and I roll over onto nice cool sheets, and she gets a pre-warmed spot. Everyone wins. Well I'm generally a lot colder nowadays, so I can't effectively warm her side of the bed .. without farting. Nobody is happy with this. Everyone loses.
Less Funny: At 300+lbs, I made a lot of self-deprecating wisecracks. For example, I'd wear shorts into work, and get a comment like "shorts toady, huh?" and reply with something like "yeah I'm just doing it to drive the ladies wild." and everyone would have a good chuckle. Hahaha fat guy made a funny. NOW, sometimes I forget I'm not still 300+, and in the same exact situation, I end up sounding like an arrogant *kitten*.
Anyone else here still turn sideways in order to get through a tight space, when they no longer have to?
You ARE funny! That turn sideways when you don't have to made me laugh! :laugh:
The whole warming your wife's side of the bed thing is one of the most romantic things I've ever heard!0 -
Clothing, especially pants, seems to be getting larger.
Someone noting I was getting skinnier the other day said the next time I hit the gym, to pick up a dumbbell equivalent to what I've lost and get a feel for what I used to be carrying around.0 -
Lots of changes...
"Large" is now my default T-shirt size, rather than XXL
All of my jeans are too big
I can do 16 push-ups at a relatively fast pace - when I started I was lucky to do 2 or 3 sloooooow push-ups.
I sleep well and am have more energy throughout the day
My bloodwork and BP are normal (it was starting to get a bit "off", and BP was high)
People I know are asking me for fitness advice, rather than telling me that I need to take care of myself and lose weight
This thread also reminds me that I have to get my wedding ring resized - I haven't been able to wear it for about three months now.0 -
I love reading everyone's successes! So much fun.
-I like almost every picture taken of me now- I used to be so much more self-conscious.
-So much more fun to get dressed.
-I can do pull-ups!
-I have been getting asked out a lot.
-I don't worry about what I look like when I am working out anymore. I'm more worried about kicking *kitten*!
The ones I'm willing to put up with:
-I have always had a big head, but now it looks extra gigantic.
-I have no boobs now.0 -
What a great thread, some real :laugh: :laugh: :laugh: replies too!
For me a lot of things above - like going down from an Australian size 20/22 to a 12/14; rings getting looser, going down a shoe size, pants falling off, finding collar bones, finding a shape, not having a huge bum (am I allowed to say bum:laugh: ), having energy that felt I could leap over tall buildings, buying clothes in a MEDIUM instead of XXL, fitting into my old Levi belt from the 1970's ... so many things ... all positive.
But the biggest thing was recognising "myself" again - the fat person whom I had turned into - she has gone and "I" am back - when I look in the mirror I see me again - I didn't realise I had gone until I came back IYKWIM?
Well done everyone :flowerforyou: , so empowering to know we CAN take charge and get all these great benefits0 -
Positive: My quality of sleep is a lottt better nowadays.
Negative: My gigantic head looks even larger relative to the rest of my body.0 -
The women swooning has become tiresome.0
-
The women swooning has become tiresome.
See you haven't lost your ego :laugh: :laugh: :laugh: :laugh:0 -
A couple weeks ago I went swimming. A year ago I would have been able to float on my back for hours on end. My husband and I used to joke that if we were shipwrecked he'd sink and I could use my body as a raft and just drift to safety. Now unless I hold my breath, I sink underwater too.0
-
13lbs lost
- wedding ring looser
- I wear uniform to work my pants shirt and belt looser
- legs slimed down
- stomach smaller
- face slimmer
- gap in my bra cup
- booty is going going ...*not happy about this part*
- collar bones re-appearing0 -
Since I've lost weight, clothes shopping is a lot more fun. And now my feet don't look so fat when I want a pair of heels..
More shape to my body other than round, but less shape to my rear. (it's gone) lol
I absolutely hate being lazy, I always want to be up and moving.
Also losing weight has made me more conscious about how my actions add up on the scale.
And that a lot of people have noticed me losing weight and say something, but never did while I was gaining weight. (I guess out of kindness, but I kinda wish they would've)0 -
So close to my goal... I have way more energy!! My clothes are so loose, I have gone from LARGE scrubs to SMALL. Clients at work and other acquaintances have noticed also. The coolest one was the technician who performed my mammogram; she asked me if I'd lost a significant amount of weight since my last mammogram last year, because they didn't looks like the same breasts. WOO HOO! My boobs are even getting skinny!!0
-
I really do have hip bones.
I can sit comfortably in an airplane seat & cross my legs.
No need to shop the plus sizes any more.
Wear shorts & pants that have a zipper & button instead of a stretchy elastic waistband.
Walk further without getting winded.
I have a better relationship with food. I control it, it doesn't control me.0 -
The women swooning has become tiresome.
Oooh, sorry, don't know what happened there *picks self up from floor*. What were you saying?0 -
A couple weeks ago I went swimming. A year ago I would have been able to float on my back for hours on end. My husband and I used to joke that if we were shipwrecked he'd sink and I could use my body as a raft and just drift to safety. Now unless I hold my breath, I sink underwater too.
You too! I noticed that last time I went swimming!0 -
1. I hit my funny bone/elbow a lot more & it's not very funny.
2. My collarbone feels so weird
3. People think I weigh a lot less than I do. I weigh around 202.0 pounds, & have been getting a lot of people who are shocked that I am still that size. They always say, "where do you hide it?"
4. I love to shop & try on different clothes now. I could spend hours in a thrift store trying on different items.
5. I don't miss diet soda0 -
I had a picture taken on a short break in November 2012 I had lost 28lbs at the time and was on my way to getting fit,well for me anyway,a couple of weeks ago I pulled the T shirt out of the press that I had worn in the first pic so I put it on with some leggins and asked my husband to take a picture of me,I was feeling a bit down cos I hadnt lost an ounce on the scales since the previous November despite continuous cycling and walking and I felt very discouraged! I couldnt believe the difference between the 2 pictures I had developed a waistline I was stunned I just couldnt see it myself so photos are a great idea I still have a bit to go but it gave me great incentive to carry on!Its pretty slow but at least Im going in the right direction!0
-
"Now When I'm naked I can look down and see my.. well nevermind. too much information.."
My husband had exactly the same thing....he came out of the shower with a huge grin on his face and it took me about 5 mins to squeeze out of him what he was so pleased about!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!