are you in your 40's?!! let's make this happen!
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Hi I am looking to change my life for the best me I can be! I am a daily mfp er and love to give and get support! 2016 is our year! We can never had. Lets get her done!0
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I'm in the 40+ club, turned 46 today. I'm coming out of "winter break" mode right now so only logging workouts 3 or 4 times per week the last few weeks. Moving forward I'll be riding my bike and/or in the gym 5-6 days per week. Race season will be here soon!0
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I have a cruise in April, I will be wearing a 2-piece!!!0
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Oh, yeah, 39 years young, next Saturday0
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40+ myself. I often tell people that I run, but you have to view me from far away, at night, while squinting in order to believe what I am doing is actually 'running'. Had been doing some HIIT routines and throwing in some yoga from time to time but stopped doing that of late. I need to get back into the additional stuff though in order to get the weight loss moving in the right direction again.0
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Hi all I'm 48 and need to lose 40 pounds. Feel free to add me as a friend!!!0
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Hi! I'm 42, and this is the year to drop that excess weight and try for 20% body fat. I hit my highest recent weight 150 lbs (the overweight range for my height) and 30% body fat on Christmas and have been working on getting rid of it ever since. I'd like to get to about 125 lbs/20% bf by July 1.0
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Hi I am 41, my diet and exercise are a vital part of my daily routine.0
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My wife and I are both in our 40's. She decided to start a diet and I'm right there with her. I could easily stand to lose 40 lbs. I have been going to the GYM but kinda got out of it during the holidays. We are one week down with MFP and so far so good. We decided we would try to adjust with diet first and then add the exercise back in so first 2 weeks are just watching calories and then back to the gym at least 3 times a week. I sit at a desk all day at work so I have been trying to take a walk every hour just to get some added activity. First week I lost nearly 8 lbs. I was shocked! Of course I know that won't be the typical Add away.0
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Wishing you all healthy success in 2016!!0
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I am 44 with 40 lbs to lose...will be 45 in June and want it gone by then. Starting my second week on fitness pal and need buddies. Let's rock 2016!!!!0
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Hi, I'm 45, will be 46 in February. I've gained 10 pounds since turning 40. I'd like to eat healthier, get stronger and have more fun! I won't complain if I lose a few pounds/inches. Please add me and let's keep each other motivated!0
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Just turned 41 and still forget that I'm over the age of 25...LOL
I just joined MFP and joined a group for people starting Jillian Michaels 30-Day Shred this week so I'm pretty excited! I did log what I thought was a good breakfast this morning (except for the coffee) and boy was I surprised. I'm going to plan and measure my meals...and only have a salad for lunch today lol.
Don't have any friends yet, but would love it if any of you could add me to your list! I was down from 172lbs to 134lbs last January, had a rough year and gained 25lbs. My plan is to make daily activity a healthy habit, eat a cleaner and more proportionate diet, count myself as worthy of my own attention and to stay married to these ideals! Me and my goals will not be separated again!!!0 -
HI! Just turned 47. no problem adding muscle but need to lose lbs... about 60 of 'em but I'll start with 400
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Hey 1beautyguru I started 30 shred last Tuesday. Feel free to add me. I'm bloggin about it on my page. What group did you join? I'd like to hear other ppl's progress as well0
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it seems my metabolism is no exsistent now that I'm 40, anyone else have that issue???0
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texascolin95 wrote: »it seems my metabolism is no exsistent now that I'm 40, anyone else have that issue???
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42...whoop whoop0
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I'm almost 40. Add me.0
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I'm mid 40's and I try to workout 10-15 hours/week these days. Get there most weeks, Lets be friends..0
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hi there....I will be 46 in May.....I've been on MFP since January 2012 and I will be counting calories and logging and weighing for the rest of my life.....to a certain extent anyway....here are my stats:
SW: 172lb (January 2012)
LW: 120lb (February 2013)
CW: 140lb
GW: 125lb
My lowest weight was in February 2013, just over a year after I joined MFP....I was so happy....everyone else said I looked too thin because I lose weight faster off the top half of my body than the lower half (i.e. hips, thighs, butt)...I was "skinny fat" because I hadn't really done any lifting to speak of....I stared in with lifting weights in June 2013, and the weight has climbed back on since then....I've also gone through a few periods of not being as dedicated and strict with myself as I should be....anyway, I'm trying to get back down to 125lb but I keep yo-yoing up and down with the same 6-7lb for over a year now.....it's so frustrating!!! anywhere between 136-142lb....arrghhhh...I guess I will just have to keep going and not give up.....good luck to everyone!!!:)0 -
Staying fit in our 40's requires us to be more intentional with our health and fitness, but it is totally worth it for the quality of life it provides. I ran my first 50 mile ultra marathon for my 41st birthday 2 months ago. I use this site to stay on track and accountable.0
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Just turned 49 last month and relatively new to MFP so would like motivated friends. The more the better, so anyone interested add me and i will add back.0
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I will be 42 in March. I am a working mom and have gained a couple pounds every year until I am now at my upper limit of comfortable. Looking to lose 10-15 pounds *the super hard ones. Feel free to add me, I also keep my diary open.0
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40+ over here! Need to stay committed this time and get it done!0
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I'm 44 and would love to lose 44 lbs. I'm in!!0
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Hi I am 49 looking to lose 12 pounds. Please add me as a friend!0
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Soooo I just turned 40 today!!!! I can now officially fit in.0
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Turning 40 in July and my goal is to be back in the 140s by 40! I have a lot to go so I appreciate any support0
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I am 43. Started a week ago.0
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