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Small steps to big success! What did you achieve today?

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  • saralthrash
    saralthrash Posts: 105 Member
    I had to stop for a quick lunch before work at a convenience store. Instead of the delicious double chocolate chip muffin (that I love) for 650 calories I grabbed a Special K meal bar and a small bag of jerky for my afternoon snack. It was hard to do but I'm glad I did!!
  • Quinn_Baker
    Quinn_Baker Posts: 292 Member
    Today for lunch I had a subway sandwich piled with lettuce and spinach (which I normally don't eat), and the rest of the day has been healthy as well!:)
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