Small steps to big success! What did you achieve today?
saralthrash
Posts: 105 Member
What little thing did you do today that will help you reach your goal? Brag time!
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Today I wanted to get my favorite burger from Whataburger, double meat double cheese. I thought of bunch of excuses of why I should just hit the drive thru rather than make something at home. It's late... I won't get the fries... Everyone else has already eaten... But I didn't stop. I drove myself home and made a dinner that was within my calorie allowance. It doesn't seem like much but that was a big step towards changing my habits. I always used to choose convenience over nutrition. Kind of proud of myself tonight!0
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Made it to the gym after doing water aerobics!! Did a decent workout finishing what I didn't have time for yesterday!0
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My hubs is finally joining MFP. He is very anti social media and won't even share his diary with me! Lol. I'm just glad he is doing it!0
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Shinycrazy that's great! Maybe you'll get some good support and team work out of it!
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My daughter had a fever last night and I was up all night! I did not want to go to the gym. I went!0
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I did not want to exercise today. I did. It sucked.0
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Ate my oatmeal for breakfast. I really really really wanted scrambled eggs and bacon. Really really.0
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Going to aquatic pt this afternoon. Current goal is to regain fitness level lost due to bike injury September 2015, which resulted in a fractured hand and hip.0
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saralthrash wrote: »Today I wanted to get my favorite burger from Whataburger, double meat double cheese. I thought of bunch of excuses of why I should just hit the drive thru rather than make something at home. It's late... I won't get the fries... Everyone else has already eaten... But I didn't stop. I drove myself home and made a dinner that was within my calorie allowance. It doesn't seem like much but that was a big step towards changing my habits. I always used to choose convenience over nutrition. Kind of proud of myself tonight!
Good for you!! Small steps!0 -
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Last night, I was so hungry and there were the ores sitting in the cabinet, I grabbed it out and thought to my self I am working hard I can have a couple. I put them back in the cabinet grabbed a halo and called it good, plus the halo was really good.0
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Made myself drink my disgusting digestion-aid tea and went out for a long walk ^^0
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saralthrash wrote: »Today I wanted to get my favorite burger from Whataburger, double meat double cheese. I thought of bunch of excuses of why I should just hit the drive thru rather than make something at home. It's late... I won't get the fries... Everyone else has already eaten... But I didn't stop. I drove myself home and made a dinner that was within my calorie allowance. It doesn't seem like much but that was a big step towards changing my habits. I always used to choose convenience over nutrition. Kind of proud of myself tonight!
That sounds hella good. Whataburger needs to come to California.
But aside from that I totally resulted some cupcakes that were super decorated and left in our break room
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antonioramir3z wrote: »
But aside from that I totally resulted some cupcakes that were super decorated and left in our break room
Oh man break room cakes! Every damn week. The struggle is real!
Good for you!!!
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Ate a greek yogurt even though the cold weather makes me want grill cheese...0
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Ran a 10k in under an hour
I'm happy about it because it was my new years resolution. 0 -
Everyone is doing great! Let me see what I have done so far today. My daughter woke me up too early and I felt tired when I got up but I found some strength in myself and did an exercise video. It was quite easy so I did one more! While doing something like push-ups I saw the floor was not very clean so I cleaned our home even though I didn't want to. Ate a small portion of oatmeal. Went shopping for groceries and declined my husband's offer for a drive, carried the bags home. Spent my money on healthy food only. Took the stairs.
Last couple of evenings I really wanted some chocolate and I managed to restrict myself to 1 piece (12 grams). This is something I could have never done before.
Taking it one day at a time is hard but the results come sooner or later!0 -
Absolutely smashed it at boxing tonight. I gave it my all. So proud of me 0
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saralthrash wrote: »My daughter had a fever last night and I was up all night! I did not want to go to the gym. I went!
Ohhhhh...hopefully your daughter is better. You did well going to the gym - all nighters with sick kids wipes you out the next day!0 -
Today I really wanted to stop at McDonald's after my shift at midnight. I so badly wanted a vanilla cone. They are only 170 calories and I had enough! I went home and ate some tuna instead. Protein over sugar! I think I may be getting good at this!0
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@helenapanda wow! You killed it today!0
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Yesterday because what the hell am I doing up this early? I started strengthening my hand. I had to use this device to pick up pegs. I could barely could get the last one.
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Last night I quit smoking weed.
Time to start acting like a grown-up
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@47Jacqueline wow that's pretty cool0
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@LloydGK I did a few weeks back too. It wasn't helping me with my calorie goal that's for sure!0
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Weighed myself this morning and i'm down just under 7 pounds! So proud of myself!0
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My family had pizza for lunch. I had a bowl of homemade veggie soup!0
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