Females... and diet around your period..

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  • freakymistkd
    freakymistkd Posts: 586 Member
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    pepperfrostx wrote: »
    I never tell myself I can't have icecream during my period, just that I can't have that much. So I buy the super small ones (that are still 200-400 calories because its icecream) and I enjoy them. The pain is worth some kind of reward.

    I tried this once and found myself eating 3 of them instead of one normal size one
  • MaddyT122
    MaddyT122 Posts: 152 Member
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    I tend to eat less at that time and instead, just get mad at the world. But at mid-cycle, I can't seem to get enough food.
  • Cynsonya
    Cynsonya Posts: 668 Member
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    Last month I did. I was ravenous. This month, not so much.

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