July Step Challenge
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Replies
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July 1 -- 10, 407 (and I biked, too! Had half a day off of work and ran some errands)
July 2 -- 12,101
July 3 -- 5492 (biked)
July 4 -- 7398
July 5 -- 1990 (LONG bike ride)
July 6 -- 4994
July 7 -- 5497 (lazyish weekend)
July 8 -- 7114
July 9 -- 8013
July 10 -- 7609
July 11 -- 9476 (biked)
July 12 -- unknown...wore Fitbit on motorcycle and it messed up my steps. It was a very low day, though.
July 13 -- 18,183 (did TONS of weed pulling and trimming at my dad's farm).
July 14 -- 4280 (finished up yard work but did a lot of sedentary mowing).
July 15 -- 13,212
July 16 -- 10,023
July 17 -- 2334 (last few days caught up with me physically and emotionally)
July 18 -- 3028
July 19 -- 2361
July 20 -- 3867
July 21 -- 4354
July 22 -- 5778 (biked)
July 23 -- 3001 (biked)0 -
7/23: only 5025 steps today (got cortisone shot in foot today for plantar fasciitis
0 -
11,000 July 1st
11,400 July 2nd
11,240 July 3rd
12,00 July 4th
12,113 July 5th
8,000 July 6th(was driving)
13,000 July 7th
12,500 July 8th
10,000 July 9th
13,593 July 10th
12,000 July 11th
9,000 July 12th
6,250 July 13th(driving 3 1/2 hours)
11,000 July 14th. Still have a few more hours of my day left..
July 15th-Had some dental work done and was not allowed to do much. No tracking
15,755 July 16th and still have a few hours left before I go to bed .
13,000 July 17th
8,000 July 18th(I did not track this whole day)
11,000 July 19th and the day is not even over it's only 1:06 pm. Most of that is from my run.
9,450 July 20th
13,000 July 21st
8,760 July 22nd
13100 July 23rd0 -
1-Jul : 22647 steps
2-Jul : 21107 steps
3-Jul : 21988 steps
4-Jul : 20710 steps
5-Jul : 20645 steps
6-Jul : 17054 steps
7-Jul : 15188 steps
8-Jul : 22313 steps
9-Jul : 24276 steps
10-Jul : 10253 steps
11-Jul : 10883 steps
12-Jul : 14174 steps
13-Jul : 10696 steps
14-Jul : 14830 steps
15-Jul : 13096 steps
16-Jul : 22776 steps
17-Jul : 22866 steps
18-Jul : 20521 steps
19-Jul : 15615 steps
20-Jul : 23836 steps
21-Jul : 21354 steps
22-Jul : 21443 steps
23-Jul : 23321 steps
Total : 431592
Daily Average : 187650 -
1 July - 8238
2 July - 13312
3 July - 18903
4 July - 12664
5 July - 20238
6 July - 7398
7 July - 20921
8 July - 15681
9 July - 23486
10 July - 13242
11 July - 21893
12 July - 16461
13 July - 17850
14 July - 6382
15 July - 10223
16 July - 19480
17 July - 21955
18 July - 14009
19 July - 21316
20 July - 19459
21 July - 16846
22 July - 20454
23 July - 11050
No intentional exercise at all yesterday, so really surprised that I managed to go over!0 -
Daily goal 7,500
Daily avg. 5,962
7/8 - 4,845 -
7/9 - 4,675 -
7/10 - 5,575 Very Short walk
7/11 - 5,484 Short Walk
7/12 - 5,845 Short Walk
7/13 - 4,275 -
7/14 - 6,145 Shopping
7/15 - 4,866 -
7/16 - 5,913 Short Walk
7/17 - 5,824 Short Walk
7/18 - 7,037 Shopping
7/19 - 6,274 Walk
7/20 - 8,710 Shopping
7/21 - 8,601 -
7/22 - 6,300 Walk
7/23 - 5,030 -0 -
7/23: only 5025 steps today (got cortisone shot in foot today for plantar fasciitis
Ouch! That can be very painful. A friend of mine had it and it really cut down on her exercise. She was able to stop it with special inserts in her shoes.
Hopefully the shot does the trick!0 -
July 1 -- 10, 407 (and I biked, too! Had half a day off of work and ran some errands)
July 2 -- 12,101
July 3 -- 5492 (biked)
July 4 -- 7398
July 5 -- 1990 (LONG bike ride)
July 6 -- 4994
July 7 -- 5497 (lazyish weekend)
July 8 -- 7114
July 9 -- 8013
July 10 -- 7609
July 11 -- 9476 (biked)
July 12 -- unknown...wore Fitbit on motorcycle and it messed up my steps. It was a very low day, though.
July 13 -- 18,183 (did TONS of weed pulling and trimming at my dad's farm).
July 14 -- 4280 (finished up yard work but did a lot of sedentary mowing).
July 15 -- 13,212
July 16 -- 10,023
July 17 -- 2334 (last few days caught up with me physically and emotionally)
July 18 -- 3028
July 19 -- 2361
July 20 -- 3867
July 21 -- 4354
July 22 -- 5778 (biked)
July 23 -- 3001 (biked)
July 24 -- 4477 (biked but also managed to get a 25-min walk in with hubby tonight)0 -
11,000 July 1st
11,400 July 2nd
11,240 July 3rd
12,00 July 4th
12,113 July 5th
8,000 July 6th(was driving)
13,000 July 7th
12,500 July 8th
10,000 July 9th
13,593 July 10th
12,000 July 11th
9,000 July 12th
6,250 July 13th(driving 3 1/2 hours)
11,000 July 14th. Still have a few more hours of my day left..
July 15th-Had some dental work done and was not allowed to do much. No tracking
15,755 July 16th and still have a few hours left before I go to bed .
13,000 July 17th
8,000 July 18th(I did not track this whole day)
11,000 July 19th and the day is not even over it's only 1:06 pm. Most of that is from my run.
9,450 July 20th
13,000 July 21st
8,760 July 22nd
13100 July 23rd
13660 July 24th0 -
1-Jul : 22647 steps
2-Jul : 21107 steps
3-Jul : 21988 steps
4-Jul : 20710 steps
5-Jul : 20645 steps
6-Jul : 17054 steps
7-Jul : 15188 steps
8-Jul : 22313 steps
9-Jul : 24276 steps
10-Jul : 10253 steps
11-Jul : 10883 steps
12-Jul : 14174 steps
13-Jul : 10696 steps
14-Jul : 14830 steps
15-Jul : 13096 steps
16-Jul : 22776 steps
17-Jul : 22866 steps
18-Jul : 20521 steps
19-Jul : 15615 steps
20-Jul : 23836 steps
21-Jul : 21354 steps
22-Jul : 21443 steps
23-Jul : 23321 steps
24-Jul : 22063 steps
Total : 453655
Daily Average : 189020 -
7/24: only 5354 steps
0 -
11,000 July 1st
11,400 July 2nd
11,240 July 3rd
12,00 July 4th
12,113 July 5th
8,000 July 6th(was driving)
13,000 July 7th
12,500 July 8th
10,000 July 9th
13,593 July 10th
12,000 July 11th
9,000 July 12th
6,250 July 13th(driving 3 1/2 hours)
11,000 July 14th. Still have a few more hours of my day left..
July 15th-Had some dental work done and was not allowed to do much. No tracking
15,755 July 16th and still have a few hours left before I go to bed .
13,000 July 17th
8,000 July 18th(I did not track this whole day)
11,000 July 19th and the day is not even over it's only 1:06 pm. Most of that is from my run.
9,450 July 20th
13,000 July 21st
8,760 July 22nd
13100 July 23rd
13660 July 24th
12500 July 25th0 -
1-Jul : 22647 steps
2-Jul : 21107 steps
3-Jul : 21988 steps
4-Jul : 20710 steps
5-Jul : 20645 steps
6-Jul : 17054 steps
7-Jul : 15188 steps
8-Jul : 22313 steps
9-Jul : 24276 steps
10-Jul : 10253 steps
11-Jul : 10883 steps
12-Jul : 14174 steps
13-Jul : 10696 steps
14-Jul : 14830 steps
15-Jul : 13096 steps
16-Jul : 22776 steps
17-Jul : 22866 steps
18-Jul : 20521 steps
19-Jul : 15615 steps
20-Jul : 23836 steps
21-Jul : 21354 steps
22-Jul : 21443 steps
23-Jul : 23321 steps
24-Jul : 22063 steps
25-Jul : 21915 steps
Total : 475570
Daily Average : 190230 -
7/25: 10,384
I just hit my personal goal for the month of 200,000 steps!!!! I am now upping the goal to 250,000
0 -
Daily goal 7,500
Daily avg. 5,942
7/8 - 4,845 -
7/9 - 4,675 -
7/10 - 5,575 Very Short walk
7/11 - 5,484 Short Walk
7/12 - 5,845 Short Walk
7/13 - 4,275 -
7/14 - 6,145 Shopping
7/15 - 4,866 -
7/16 - 5,913 Short Walk
7/17 - 5,824 Short Walk
7/18 - 7,037 Shopping
7/19 - 6,274 Walk
7/20 - 8,710 Shopping
7/21 - 8,601 -
7/22 - 6,300 Walk
7/23 - 5,030 -
7/24 - 4,333 -
7/25 - 7,226 Walk
I need some good steps counts this last week to meet my goal.0 -
1-Jul : 22647 steps
2-Jul : 21107 steps
3-Jul : 21988 steps
4-Jul : 20710 steps
5-Jul : 20645 steps
6-Jul : 17054 steps
7-Jul : 15188 steps
8-Jul : 22313 steps
9-Jul : 24276 steps
10-Jul : 10253 steps
11-Jul : 10883 steps
12-Jul : 14174 steps
13-Jul : 10696 steps
14-Jul : 14830 steps
15-Jul : 13096 steps
16-Jul : 22776 steps
17-Jul : 22866 steps
18-Jul : 20521 steps
19-Jul : 15615 steps
20-Jul : 23836 steps
21-Jul : 21354 steps
22-Jul : 21443 steps
23-Jul : 23321 steps
24-Jul : 22063 steps
25-Jul : 21915 steps
26-Jul : 15619 steps
Total : 491189
Daily Average : 188920 -
7/27: only 7353 steps
0 -
D'oh! I've been forgetting to wear my pedometer. And the days I remember, I forget to post! The pedometer has a few days of steps in the memory. Let me see if I can get back into this.
July 2 10335
July 3 10302
July 4 9055
July 5 6001
July 6 9963
July 7 10123
July 8 6538
July 9 8320
July 10 10126
July 24 14678
July 25 10044
July 26 62470 -
1-Jul : 22647 steps
2-Jul : 21107 steps
3-Jul : 21988 steps
4-Jul : 20710 steps
5-Jul : 20645 steps
6-Jul : 17054 steps
7-Jul : 15188 steps
8-Jul : 22313 steps
9-Jul : 24276 steps
10-Jul : 10253 steps
11-Jul : 10883 steps
12-Jul : 14174 steps
13-Jul : 10696 steps
14-Jul : 14830 steps
15-Jul : 13096 steps
16-Jul : 22776 steps
17-Jul : 22866 steps
18-Jul : 20521 steps
19-Jul : 15615 steps
20-Jul : 23836 steps
21-Jul : 21354 steps
22-Jul : 21443 steps
23-Jul : 23321 steps
24-Jul : 22063 steps
25-Jul : 21915 steps
26-Jul : 15619 steps
27-Jul : 25803 steps
Total : 516992
Daily Average : 191480 -
Daily goal 7,500
Daily avg. 5,980
7/8 - 4,845 -
7/9 - 4,675 -
7/10 - 5,575 Very Short walk
7/11 - 5,484 Short Walk
7/12 - 5,845 Short Walk
7/13 - 4,275 -
7/14 - 6,145 Shopping
7/15 - 4,866 -
7/16 - 5,913 Short Walk
7/17 - 5,824 Short Walk
7/18 - 7,037 Shopping
7/19 - 6,274 Walk
7/20 - 8,710 Shopping
7/21 - 8,601 -
7/22 - 6,300 Walk
7/23 - 5,030 -
7/24 - 4,333 -
7/25 - 7,226 Walk
7/26 - 6,361 Walk
7/27 - 6,272 Walk0
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