July Step Challenge
Options
Replies
-
Slow start this month. But, I need something to boost my efforts again.
Goal 200,000
7/1 ~ 1907
7/2 ~ 3410
7/3 ~ 3880
7/4 ~ 3786
7/5 ~ 2106
7/6 ~ 4781
7/7 ~ 5821
7/8 ~ 3940
7/9 ~ 3518
7/10 ~ 10464
7/11 ~ 7873
7/12 ~ 10673
7/13 ~ 2101
7/14 ~ 3405
7/15 ~ 8242
7/16 ~ 4072
Total ~ 79,979 (120,021 left to go)0 -
Day 1 for me was 7/15/13 - 4064 steps (didn't start tracking until late afternoon)
7/16/13-4747 steps--getting off to a slow start, hopefully will get on my feet more.0 -
July 1 -- 10, 407 (and I biked, too! Had half a day off of work and ran some errands)
July 2 -- 12,101
July 3 -- 5492 (biked)
July 4 -- 7398
July 5 -- 1990 (LONG bike ride)
July 6 -- 4994
July 7 -- 5497 (lazyish weekend)
July 8 -- 7114
July 9 -- 8013
July 10 -- 7609
July 11 -- 9476 (biked)
July 12 -- unknown...wore Fitbit on motorcycle and it messed up my steps. It was a very low day, though.
July 13 -- 18,183 (did TONS of weed pulling and trimming at my dad's farm).
July 14 -- 4280 (finished up yard work but did a lot of sedentary mowing).
July 15 -- 13,212
July 16 -- 10,023
July 17 -- 2334 (last few days caught up with me physically and emotionally)0 -
July 16 14,586 steps
July 17 19739 steps
Total 34,325 steps0 -
22073 steps - 7/1/2013
22278 steps - 7/2/2013
22701 steps - 7/3/2013
18499 steps - 7/4/2013
19006 steps - 7/5/2013
20303 steps - 7/6/2013
16490 steps - 7/7/2013
21417 steps - 7/8/2013
22642 steps - 7/9/2013
21143 steps - 7/10/2013
23474 steps - 7/11/2013
14304 steps - 7/12/2013
14594 steps - 7/13/2013
18193 steps - 7/14/2013
22588 steps - 7/15/2013
21834 steps - 7/16/2013
21913 steps - 7/17/2013
AVG = 20203 steps0 -
1-Jul : 22647 steps
2-Jul : 21107 steps
3-Jul : 21988 steps
4-Jul : 20710 steps
5-Jul : 20645 steps
6-Jul : 17054 steps
7-Jul : 15188 steps
8-Jul : 22313 steps
9-Jul : 24276 steps
10-Jul : 10253 steps
11-Jul : 10883 steps
12-Jul : 14174 steps
13-Jul : 10696 steps
14-Jul : 14830 steps
15-Jul : 13096 steps
16-Jul : 22776 steps
17-Jul : 22866 steps
Total : 305502
Daily Average : 179710 -
Aiming for 430 000 steps this month
7/1: 35 803
7/2: 6423
7/3: 24 615
7/4: 5459
7/5: 4994
7/6: 9592
7/7: 33913
7/8: 11203
7/9: 15 529
7/10: 8232
7/11: 18 368
7/12: 5321
7/13: 3511
7/14: 43 749 (!!!!) - this was a result of a 32km training run. I'm hurting today!
7/15: 5888
7/16: 7105
7/17: 17 833
Total: 258 5670 -
7/17: 8,498 steps
0 -
Daily goal 7,500
Daily avg. 5,345
7/8 - 4,845 -
7/9 - 4,675 -
7/10 - 5,575 Very Short walk
7/11 - 5,484 Short Walk
7/12 - 5,845 Short Walk
7/13 - 4,275 -
7/14 - 6,145 Shopping
7/15 - 4,866 -
7/16 - 5,913 Short Walk
7/17 - 5,824 Short Walk0 -
Day 1 for me was 7/15/13 - 4064 steps (didn't start tracking until late afternoon)
7/16/13-4747 steps--getting off to a slow start, hopefully will get on my feet more.
7/17/13-13,105 steps. I finally got on my treadmill.0 -
July 16 14,586 steps
July 17 19,739 steps
July 18 10793 Steps
Total 45,118 steps0 -
1-Jul : 22647 steps
2-Jul : 21107 steps
3-Jul : 21988 steps
4-Jul : 20710 steps
5-Jul : 20645 steps
6-Jul : 17054 steps
7-Jul : 15188 steps
8-Jul : 22313 steps
9-Jul : 24276 steps
10-Jul : 10253 steps
11-Jul : 10883 steps
12-Jul : 14174 steps
13-Jul : 10696 steps
14-Jul : 14830 steps
15-Jul : 13096 steps
16-Jul : 22776 steps
17-Jul : 22866 steps
18-Jul : 20521 steps
Total : 326023
Daily Average : 181120 -
7/18: only 7372 steps today
0 -
Daily goal 7,500
Daily avg. 5,499
7/8 - 4,845 -
7/9 - 4,675 -
7/10 - 5,575 Very Short walk
7/11 - 5,484 Short Walk
7/12 - 5,845 Short Walk
7/13 - 4,275 -
7/14 - 6,145 Shopping
7/15 - 4,866 -
7/16 - 5,913 Short Walk
7/17 - 5,824 Short Walk
7/18 - 7,037 Shopping0 -
Lamlam - a rest day every once in while helps recharge.
Aarar - over 43,000 steps in one day - Fantastic!
Byebyeluv - Great job getting up over 13,000. My treadmill has been quite lonely. Maybe I will stop and visit him after lunch...0 -
Day 1 for me was 7/15/13 - 4064 steps (didn't start tracking until late afternoon)
7/16/13-4747 steps--getting off to a slow start, hopefully will get on my feet more.
7/17/13-13,105 steps. I finally got on my treadmill.
7/18/13-2823 steps. I ended up doing @ 2.5 miles yesterday, but didn't track.0 -
1-Jul 14508
2-Jul 17963
3-Jul 16958
4-Jul 10781
5-Jul 18473
6-Jul 25764
7-Jul 13132
8-Jul 19638
9-Jul 13529
10-Jul 15321
11-Jul 17175
12-Jul 16257
13-Jul 17173
14-Jul 11564
15-Jul 13262
16-Jul 13755
17-Jul 20274
18-Jul 164100 -
11,000 July 1st
11,400 July 2nd
11,240 July 3rd
12,00 July 4th
12,113 July 5th
8,000 July 6th(was driving)
13,000 July 7th
12,500 July 8th
10,000 July 9th
13,593 July 10th
12,000 July 11th
9,000 July 12th
6,250 July 13th(driving 3 1/2 hours)
11,000 July 14th. Still have a few more hours of my day left..
July 15th-Had some dental work done and was not allowed to do much. No tracking
15,755 July 16th and still have a few hours left before I go to bed .
13,000 July 17th
8,000 July 18th(I did not track this whole day)
11,000 July 19th and the day is not even over it's only 1:06 pm. Most of that is from my run.0 -
22,503 last 3 days. 129,533 left to make my goal for July :noway:0
-
July 16 14,586 steps
July 17 19,739 steps
July 18 10793 Steps
July 19 10611 steps
Total 55,729 steps0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions