Doing LCHF in Istanbul

merveny

Hello! I'm Merve (Mer-vay) from Istanbul, Turkey and I started doing the LCHF diet this week. I've had trouble maintaining my weight since I was a teen and have tried so many diets, etc. Before discovering LCHF I tried to go Paleo but it never really got my attention because there was no dairy allowed. But now it seems like I can really continue with LCHF!!! I'm really excited and have also been workibg out and hope to lose - and keep off- 14 kg. I want to live the LCHF way and not just keep dieting like a fad.
I'd love to talk with anyone else whose into the LCHF way of life..hope to chat soon

JustSomeEm

There's a low-carber group that has quite a few LCHF folks, if you're interested: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Welcome to MFP!

ladipoet

JustSomeEm wrote: »

There's a low-carber group that has quite a few LCHF folks, if you're interested: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Welcome to MFP!

Yes, this ^^^^. This group is where of us Ketofiles hang out so drop by and say hello!

merveny

Thanx JustSomeEm and Ladipoet! Will def check out that group.