How I lost 26 pounds in 42 days
Replies
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23 and male...end of story..sorry but most (I said most..not all) guys can cut back on beer and ice cream and lose weight..
Dang many women eat beer and ice cream :laugh:0 -
I weigh myself everyday.
I am literally afraid of gaining weight, so I work out after each and every meal.
you do know that this is in no way normal or healthy behaviour?
QFT. What are you going to do after you burn yourself out and gain the weight back? Please look into eating at a healthy deficit and using a "normal" exercise plan (cardio and progressive strength training on alternate days, with at least one rest day, would be a good start). Best of luck! :flowerforyou:0 -
obvious troll0
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