show me before & afters from just counting calories.

angelamichelle_xo

Wowww look at you! Fantastic. You're so pretty.

AmbyrJayde

classcie

My husband was having problems with his knee so he couldn't work out. So he started eating much less and much healthier. With no working out, in 1.5 months, he has lost 13 lbs. he can feel his abs now. His clothes are fitting looser. I'm proud of him!

poteatkd

chatterbox3110 wrote: »

That's 161lbs lost just by calorie counting with a lot of walking!!!

You are amazing!

SisterSueGetsFit

About 20 pounds down, 50 to go. I mostly count calories but do walk on the treadmill for half an hour about four times a week. Until comparing these two side-by-side pictures I didn't realize what a difference the 20 pounds had made.

angelamichelle_xo

♥
nice!

Dwd25

From 2010 and 2015. 365 pounds down to 240 pounds. I now weigh 228. I'll have to figure out how to add a newer picture.
I lost the first 100 lbs in exactly one year. Then I lost another 40 in the following 5 months. I lost the first 70 pounds before I even thought about working out. Then my body had so much pent up energy, it let me know I needed to run. Just to burn the energy. Of course finding a beautiful young lady 12 years your Junior, and having her fall in love with me, at a time I didn't even love myself. I'm lucky to have found my best friend, my soul mate, my inspiration, my better half. And then she said yes. I am indeed a very grateful and lucky man to have Jillian as my wife. I love you honey.

Lula16

5'3" I counted calories and rotated jillian micheals dvds 5 days a week for 6 months

MindtheCurves

Melistia wrote: »

Started at 252 and currently maintaining at 155. All from a low calorie life style change. I was my own worst enemy but finally got the will power and determination and did it:) you can do it too..don't give up!!! **ingnore the flyswatter pic..the only whole body shot I could find right now Lol**

wow you look so much younger and stylish and just fabuloussss

angelamichelle_xo

these pics are great. omg keep em comin. ♥

gherring2014

csillabrimer978

mamma_adventure

Fantastic work everyone...just served me the huge dose of inspiration I was looking for

Pretty_Little_Nobody

wilsoncl6

Melistia wrote: »

Started at 252 and currently maintaining at 155. All from a low calorie life style change. I was my own worst enemy but finally got the will power and determination and did it:) you can do it too..don't give up!!! **ingnore the flyswatter pic..the only whole body shot I could find right now Lol**

Wow! I'm amazed. Impressive.

rileysowner

firstlay_d wrote: »

How many calories where u consuming?

How many calories one person is consuming doesn't really say how many you should eat. Enter your information here on MFP with a reasonable weight loss goal like 1 pound per week, then follow that amount with recalculation every 10-15 pounds.

PurdueGuy2001

Didn't see any pictures of guys, so I thought I'd contribute. Just logging in MFP and walking with Fitbit. My last pic in the collage is almost a year old, but my profile pic is from August 2015. I stayed at that weight for a year, now I am back on to lose another 25-30 pounds.

DaisyHamilton

Bottom two pictures are only a few days apart but imo they look different so i thought I'd show both.

VanetteMcG

VanetteMcG

Started counting calories only January 12 at 291.8. Down 45 as of March 12,16

CandehMandeh

Wish that I could show mine, but I have no previous (before) pictures...

angelamichelle_xo

everyone looks good. (:

KatherinePM

I've lost more weight now but I haven't taken more pictures. Picture 1 84kgs, picture 2 around 67/66kgs and I'm at 63.5 kgs now. 175cms.

hmp1130

RaeB1013 wrote: »

127 lbs lost since April 2015! I do exercise, but I wouldn't consider it over the top. I log every day and am honest with what I log!

What kind of exercise?

angelamichelle_xo

KatherinePM wrote: »

I've lost more weight now but I haven't taken more pictures. Picture 1 84kgs, picture 2 around 67/66kgs and I'm at 63.5 kgs now. 175cms.

NICE JOB. ♥

pariskathryn

I've begun running but these pictures are from ~220 pounds down to 170. Still looking to lose around 30-40 pounds. Obviously, not wearing a bra helped my back look better in the second picture!

Orphia

I've lost over 70 lbs / 34 kg since April 2015.

I just eat what I most want within my calorie limit.

mommyofanangelboy

love this thread!

GettingFitSlim

i lost 18 pounds but still have a little belly pooch from having a baby! it went down a little but not a whole lot. how did everyone get a flat stomach?

Chenry18 wrote: »

I did one 24 day challenge...but I wouldn't consider it a fad diet. I ate carbs, only walked & light exercise, and never starved myself (in fact I ate 5-6x a day) I also did Pilates 1x a week! 54 lbs and 7 months.

wow! i lost 18 pounds but still have a little belly pooch from having a baby! it went down a little but not a whole lot. how did you get a flat stomach?? good job!

ObsidianMist

Pretty_Little_Nobody wrote: »

this might be a weird thing to say, but.... I love your face. you have great eyes. I also love your outfit in the middle picture!