show me before & afters from just counting calories.

angelamichelle_xo

omg thanks guys, keep em comin!

ashorey87

Luckee_me wrote: »

Here ya go!
1000 days 400+ to 199
Please don't report me for the bra shot.

You are AMAZING! You should be so proud of yourself.

Timshel_

PixelPuff wrote: »

Love that necklace.
Props on the weight loss.

fontenelleh

RaeB1013 wrote: »

127 lbs lost since April 2015! I do exercise, but I wouldn't consider it over the top. I log every day and am honest with what I log!

Wow amazing good for you

cmorris30316

chatterbox3110 wrote: »

That's 161lbs lost just by calorie counting with a lot of walking!!!

Wow ! Amazing ! Get it girl !

nicholemurphy87

Amazing girls

mdleastbeast

piggysmalls333

My full story is lost in a post somewhere in the success stories section ☺️

Alysia82

These are all awesome

hamstertango

(12st4=174lbs 10st10=150lbs)
Lost 3 more pounds since last photo and now 9 to go to goal. So far this was just walking dogs X-country and trying to keep steps up. Going to try heavy lifting soon.

Everyone has done so well and has really inspired me too

megcorey

mdleastbeast wrote: »

Im so jealous wat did you do

lh1626

Bump!!!

Ketzalitzli2

^^that's what I want to know! LOL. Everyone looks so amazing. I did counting calories and I really skimped on my workouts last month but I managed to loose 8.6 lbs in just 4 weeks mostly counting cals. Haven't taken any after pics yet tho.

mdleastbeast

megcorey wrote: »

mdleastbeast wrote: »

Im so jealous wat did you do

megcorey wrote: »

mdleastbeast wrote: »

Im so jealous wat did you do

No pop! No sugary foods! No carbs except early breakfast!

poteatkd

Wow!!! These are awesome.

I love these threads!

claire52975

I've managed to steadily keep losing without exercising, however there's only so many calories you can cut, I've had to make mine to half a lb a week or I only get 1,200 if I set my goal to lose 1lb a week. On that note, I am very sedentary as I'm in my last year at uni so sit with my laptop everyday and have been living off less than 1,200 a day with little trouble... Just keep drinking tea and water and that keeps hunger down to some degree. With this I've managed to lose 5.2 lbs in less than 4 weeks (3 weeks, 4 days) oh and I'm only 5ft 2. So I can kind of get away with having less than 1,200

angelamichelle_xo

nice. thanks much.

firstlay_d

mabinethin wrote: »

I don't have before and after pictures yet....but I lost 16lb counting calories and walking on my lunch breaks. I've had a ton of set backs....days where I binge and days/weeks where I don't log....but I have not given up and I'm holding on to my 16lb loss. sw 184... cw 168

mabinethin wrote: »

I don't have before and after pictures yet....but I lost 16lb counting calories and walking on my lunch breaks. I've had a ton of set backs....days where I binge and days/weeks where I don't log....but I have not given up and I'm holding on to my 16lb loss. sw 184... cw 168

firstlay_d

How many calories where u consuming?

samanthachen

The first photo was one of my inspiration for first losing. I didn't realize how large I had become. <--- That's not owning up to it. I had no idea how overweight I was. In the second was 30 lbs lighter and in the same pose, so I could see the difference.

I'm going on round 2 now, as I had my second kiddo, and I'm going more active this time. Not out of necessity, but because I'm really enjoying it. I'm not saying exercise is a must to lose weight, but it keeps things tight, and it really pushes me. So while I've lost only half that amount this time (with the same starting point), I look about the same because I'm working my muscles much more. If that makes sense.