Weight loss supplements...

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  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    trevorgallo wrote: »
    eeejer wrote: »
    caffeine. Works great :)

    I agree.

    I have been taking Verde Coffee Grano (a green bean coffee extract blend) and I have lost a lot of excess weight.

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    Of course, you need to complement any supplements with enough physical activity to keep your metabolism going.

    your metabolism is always going if it stops,you're dead. second if you lost weight it was due to eating less creating a caloric deficit. green coffee bean extract for some may give them energy due to the caffeine,it may suppress their appetite,but it all boils down to being CICO for weight loss, not some supplement that has been scinetifically proven NOT to work.
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