coconut oil
mariesmiles66
Posts: 28 Member
Anyone using coconut oil for weight loss?
-1
Replies
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It's an oil, like any other oil. It doesn't cause weight loss.0
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In my roasted vegetables but not for weight loss.0
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It has calories like olive oil...so if I have room for it, sure. I often don't have the space for 120 calories/tablespoon of oil.0
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I put it in my hair but not for weight loss...0
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No. I'm using "eating less than I burn" for weight loss. But that doesn't sound as sexy.0
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booksandchocolate12 wrote: »No. I'm using "eating less than I burn" for weight loss. But that doesn't sound as sexy.
And you can't rub it in your hair.0 -
booksandchocolate12 wrote: »No. I'm using "eating less than I burn" for weight loss. But that doesn't sound as sexy.
And you can't rub it in your hair.
I know. So many disadvantages to CI<CO.0 -
I RUB IT ON MY ASSSSS. and everywhere else lol.
that's it. too high in calories for me to ingest it.0 -
Not for weight loss.0
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Makes great popcorn. Helps with the eczema, but it is no more of a help for weight loss than any other oil.0
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Coconut oil does not cause weight loss.0
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It sure tastes good though. I mix it with peanut butter and eat it when I want a big ol' calorie bomb.0
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BecomingBane wrote: »It sure tastes good though. I mix it with peanut butter and eat it when I want a big ol' calorie bomb.
Did you have to post that just now? I was just getting my appetite to settle down0 -
It works nice in empanada dough and pie crust, doesn't cause e weight loss and is a sin to put in coffee.0
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arditarose wrote: »BecomingBane wrote: »It sure tastes good though. I mix it with peanut butter and eat it when I want a big ol' calorie bomb.
Did you have to post that just now? I was just getting my appetite to settle down
Sorry, not sorry. I'm about 1000 calories short right now and almost met protein goal so I'm pretty sure I know what I'm doing... Netflix and chill with two delicious jars, a bowl, and a spoon.
Edited because it needed an emoji.0 -
BecomingBane wrote: »arditarose wrote: »BecomingBane wrote: »It sure tastes good though. I mix it with peanut butter and eat it when I want a big ol' calorie bomb.
Did you have to post that just now? I was just getting my appetite to settle down
Sorry, not sorry. I'm about 1000 calories short right now and almost met protein goal so I'm pretty sure I know what I'm doing... Netflix and chill with two delicious jars, a bowl, and a spoon.
Edited because it needed an emoji.
Ugh god. I stopped logging once I hit 100 calories over. I want your calories.0 -
arditarose wrote: »BecomingBane wrote: »arditarose wrote: »BecomingBane wrote: »It sure tastes good though. I mix it with peanut butter and eat it when I want a big ol' calorie bomb.
Did you have to post that just now? I was just getting my appetite to settle down
Sorry, not sorry. I'm about 1000 calories short right now and almost met protein goal so I'm pretty sure I know what I'm doing... Netflix and chill with two delicious jars, a bowl, and a spoon.
Edited because it needed an emoji.
Ugh god. I stopped logging once I hit 100 calories over. I want your calories.
I'd donate but I was severely under calories yesterday due to poor planning. Also, having no idea where you are I can only assume it would never make it to you in an edible state.
(Also, sorry for derailing the thread!)0 -
BecomingBane wrote: »arditarose wrote: »BecomingBane wrote: »arditarose wrote: »BecomingBane wrote: »It sure tastes good though. I mix it with peanut butter and eat it when I want a big ol' calorie bomb.
Did you have to post that just now? I was just getting my appetite to settle down
Sorry, not sorry. I'm about 1000 calories short right now and almost met protein goal so I'm pretty sure I know what I'm doing... Netflix and chill with two delicious jars, a bowl, and a spoon.
Edited because it needed an emoji.
Ugh god. I stopped logging once I hit 100 calories over. I want your calories.
I'd donate but I was severely under calories yesterday due to poor planning. Also, having no idea where you are I can only assume it would never make it to you in an edible state.
(Also, sorry for derailing the thread!)
It's okay. I think I'm just gonna perma-dirty bulk lol.
My fault for derailing.
Back to coconut oil.0 -
I would love to use it as a moisturizer. I'll be moisturized all the way to my goal weight!0
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booksandchocolate12 wrote: »booksandchocolate12 wrote: »No. I'm using "eating less than I burn" for weight loss. But that doesn't sound as sexy.
And you can't rub it in your hair.
I know. So many disadvantages to CI<CO.
I've seen CICO a lot on this site, what does it mean?0
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