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butter vs margarine

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Replies

  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    I was once told by a nutritionist to eat close to nature! So I choose butter, I could make my own at home if I wanted to. I can't say the same about Margarine. I made the switch to butter about 2 years ago!!

    Any *kitten* can call themselves a nutritionist (at least in the United States). That term is practically meaningless in terms of someone's qualifications. Ask a Registered Dietician, who has actually studied and has a degree in human nutrition.
  • senecarr
    senecarr Posts: 5,377 Member
    edited March 2016
    I was once told by a nutritionist to eat close to nature! So I choose butter, I could make my own at home if I wanted to. I can't say the same about Margarine. I made the switch to butter about 2 years ago!!

    I agree. I love opening my bag of Doritos in a nice park and eating them there. I just need to know if I should bring a tub of butter or margarine to dip them in.
  • kimny72
    kimny72 Posts: 16,011 Member
    I was once told by a nutritionist to eat close to nature! So I choose butter, I could make my own at home if I wanted to. I can't say the same about Margarine. I made the switch to butter about 2 years ago!!

    I can and do make my own margarine.

    Yeah, I don't think some people understand what margarine is. At their most basic, butter is creamed milk, margarine is whipped oil. Margarine doesn't have to be partially hydrogenated, made in a factory full of evil chemists.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    kimny72 wrote: »
    I was once told by a nutritionist to eat close to nature! So I choose butter, I could make my own at home if I wanted to. I can't say the same about Margarine. I made the switch to butter about 2 years ago!!

    I can and do make my own margarine.

    Yeah, I don't think some people understand what margarine is. At their most basic, butter is creamed milk, margarine is whipped oil. Margarine doesn't have to be partially hydrogenated, made in a factory full of evil chemists.

    I think there is this misconception that all margarine is identical and if there is something you don't want to consume (or reduce consumption of) in one, that doesn't mean that every margarine ever is like that one.

    You can make it yourself, you can get it GMO-free, you can get it organic, you can get it with different types of oils, etc.
  • yarwell
    yarwell Posts: 10,477 Member
    So I took a look at one of these new fangled margarines....

    Ingredients:
    Vegetable Oils in varying proportions (70%) (Sunflower, Rapeseed, Palm# and Linseed), Water, Salt (1.5%), Buttermilk (12%), Emulsifier (Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Preservative (Potassium Sorbate), Natural Flavouring (contains Milk), Vitamins A and D, Colour (Carotenes), #This is sustainable Palm Oil

    I guess it's the palm oil that holds it together, as the other oils are liquids.
  • stealthq
    stealthq Posts: 4,298 Member
    kimny72 wrote: »
    I was once told by a nutritionist to eat close to nature! So I choose butter, I could make my own at home if I wanted to. I can't say the same about Margarine. I made the switch to butter about 2 years ago!!

    I can and do make my own margarine.

    Yeah, I don't think some people understand what margarine is. At their most basic, butter is creamed milk, margarine is whipped oil. Margarine doesn't have to be partially hydrogenated, made in a factory full of evil chemists.

    To be honest, if you'd asked me prior to this thread, I wouldn't have know there are so many different types of margarine. I knew there was one made with olive oil from commercials, and of course the standard 'OMG it's so fake' one. But otherwise, I've been so traumatized by the margarine I was served in the 80's I've stayed far, far away :tongue:
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    stealthq wrote: »
    kimny72 wrote: »
    I was once told by a nutritionist to eat close to nature! So I choose butter, I could make my own at home if I wanted to. I can't say the same about Margarine. I made the switch to butter about 2 years ago!!

    I can and do make my own margarine.

    Yeah, I don't think some people understand what margarine is. At their most basic, butter is creamed milk, margarine is whipped oil. Margarine doesn't have to be partially hydrogenated, made in a factory full of evil chemists.

    To be honest, if you'd asked me prior to this thread, I wouldn't have know there are so many different types of margarine. I knew there was one made with olive oil from commercials, and of course the standard 'OMG it's so fake' one. But otherwise, I've been so traumatized by the margarine I was served in the 80's I've stayed far, far away :tongue:

    Yeah, I decided I hated it in the '80s too, and never eat it (I just have no reason to buy it, since I use oil or butter where butter is a better choice and don't need a spread). It's just the misinformation that bothers me. I might well like it better now, although I suspect I'd still resent it for not being butter. ;-)
  • kimny72
    kimny72 Posts: 16,011 Member
    stealthq wrote: »
    kimny72 wrote: »
    I was once told by a nutritionist to eat close to nature! So I choose butter, I could make my own at home if I wanted to. I can't say the same about Margarine. I made the switch to butter about 2 years ago!!

    I can and do make my own margarine.

    Yeah, I don't think some people understand what margarine is. At their most basic, butter is creamed milk, margarine is whipped oil. Margarine doesn't have to be partially hydrogenated, made in a factory full of evil chemists.

    To be honest, if you'd asked me prior to this thread, I wouldn't have know there are so many different types of margarine. I knew there was one made with olive oil from commercials, and of course the standard 'OMG it's so fake' one. But otherwise, I've been so traumatized by the margarine I was served in the 80's I've stayed far, far away :tongue:

    LOL, yeah we had Parkay in the blue container. It was... interesting, now that I've expanded my tastes.

    I have more positive memories about it though, because when I was very small and I was sick or upset about something my mom would let me have Saltines with margarine with half a can of Coke.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    senecarr wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Nothing says natural like grabbing the nipples of another species and yanking for all its worth in hopes you'll a liquid that you'll be able to pound it into a amorpheous solid food stuff that can withstand shipping across the country in a vehicle that is filled with pressurized coolant to create a temperature cooler than ambient. That's my idea of natural for sure.

    For productivity's sake, can we use the term synthetic chemicals to denote the lab concept or kemikillz? I'm cool with either, though the later will give me more of a chuckle.

    I get my Raw unpasteurized milk from a local farm that treats its animals humanely. My milk comes in glass, because BPA's, and I've taken to making my own butter which is stable at room temperature. But you know everything.

    And just in case anyone wants to criticize my consumption of world dairy products, that is a personal decision and I don't need your input. My family can say is organic pasteurized milk so no worries there.

    Funny that you'd bring up raw milk. Raw unpasteurized milk is pretty bad for you. About 150 times higher incidence rate of food related outbreaks because of it than treated milk.

    http://www.cdc.gov/foodsafety/rawmilk/nonpasteurized-outbreaks.html

    But "natural" is so much better for you mhmm.

    In my n=5, we had raw unpasteurized goat's milk for 14 years without it making us sick.

    (I'm not arguing against pasteurization in large scale dairy operations.)
  • kshama2001
    kshama2001 Posts: 28,052 Member
    usmcmp wrote: »
    kimny72 wrote: »
    kgeyser wrote: »

    Dear Posters,

    This topic was moved from another forum to Nutrition Debate. Please be aware that some content was posted prior to that move, and was not posted with respect to the intent of this forum.

    Please feel free to continue the discussion from this point forward as you would an ND topic, but please do not quote or challenge prior content as being a part of the ND forum. Users who wish to continue to participate in the discussion in this forum are welcome to do so, but users who do not wish to participate need to have that choice respected per the guidelines of this forum.

    kgeyser
    MFP Moderator

    Would it be possible for the moderator to put this kind of post in as a rule when threads are moved to forums that have a different purpose? To kind of place a bookmark for where in a thread the rules changed?

    This thread has brought that discussion up on our part. We are going to start leaving a note when it is moved.

    Thank you!
  • senecarr
    senecarr Posts: 5,377 Member
    kshama2001 wrote: »
    senecarr wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Nothing says natural like grabbing the nipples of another species and yanking for all its worth in hopes you'll a liquid that you'll be able to pound it into a amorpheous solid food stuff that can withstand shipping across the country in a vehicle that is filled with pressurized coolant to create a temperature cooler than ambient. That's my idea of natural for sure.

    For productivity's sake, can we use the term synthetic chemicals to denote the lab concept or kemikillz? I'm cool with either, though the later will give me more of a chuckle.

    I get my Raw unpasteurized milk from a local farm that treats its animals humanely. My milk comes in glass, because BPA's, and I've taken to making my own butter which is stable at room temperature. But you know everything.

    And just in case anyone wants to criticize my consumption of world dairy products, that is a personal decision and I don't need your input. My family can say is organic pasteurized milk so no worries there.

    Funny that you'd bring up raw milk. Raw unpasteurized milk is pretty bad for you. About 150 times higher incidence rate of food related outbreaks because of it than treated milk.

    http://www.cdc.gov/foodsafety/rawmilk/nonpasteurized-outbreaks.html

    But "natural" is so much better for you mhmm.

    In my n=5, we had raw unpasteurized goat's milk for 14 years without it making us sick.

    (I'm not arguing against pasteurization in large scale dairy operations.)

    I've known thousands of people that have never been attacked by tigers, and they all wore pants. Clearly tigers never attack those who wear pants. N=1000+.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    senecarr wrote: »
    kshama2001 wrote: »
    senecarr wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Nothing says natural like grabbing the nipples of another species and yanking for all its worth in hopes you'll a liquid that you'll be able to pound it into a amorpheous solid food stuff that can withstand shipping across the country in a vehicle that is filled with pressurized coolant to create a temperature cooler than ambient. That's my idea of natural for sure.

    For productivity's sake, can we use the term synthetic chemicals to denote the lab concept or kemikillz? I'm cool with either, though the later will give me more of a chuckle.

    I get my Raw unpasteurized milk from a local farm that treats its animals humanely. My milk comes in glass, because BPA's, and I've taken to making my own butter which is stable at room temperature. But you know everything.

    And just in case anyone wants to criticize my consumption of world dairy products, that is a personal decision and I don't need your input. My family can say is organic pasteurized milk so no worries there.

    Funny that you'd bring up raw milk. Raw unpasteurized milk is pretty bad for you. About 150 times higher incidence rate of food related outbreaks because of it than treated milk.

    http://www.cdc.gov/foodsafety/rawmilk/nonpasteurized-outbreaks.html

    But "natural" is so much better for you mhmm.

    In my n=5, we had raw unpasteurized goat's milk for 14 years without it making us sick.

    (I'm not arguing against pasteurization in large scale dairy operations.)

    I've known thousands of people that have never been attacked by tigers, and they all wore pants. Clearly tigers never attack those who wear pants. N=1000+.

    I'm suddenly very nervous...
  • tincanonastring
    tincanonastring Posts: 3,944 Member
    senecarr wrote: »
    kshama2001 wrote: »
    senecarr wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Nothing says natural like grabbing the nipples of another species and yanking for all its worth in hopes you'll a liquid that you'll be able to pound it into a amorpheous solid food stuff that can withstand shipping across the country in a vehicle that is filled with pressurized coolant to create a temperature cooler than ambient. That's my idea of natural for sure.

    For productivity's sake, can we use the term synthetic chemicals to denote the lab concept or kemikillz? I'm cool with either, though the later will give me more of a chuckle.

    I get my Raw unpasteurized milk from a local farm that treats its animals humanely. My milk comes in glass, because BPA's, and I've taken to making my own butter which is stable at room temperature. But you know everything.

    And just in case anyone wants to criticize my consumption of world dairy products, that is a personal decision and I don't need your input. My family can say is organic pasteurized milk so no worries there.

    Funny that you'd bring up raw milk. Raw unpasteurized milk is pretty bad for you. About 150 times higher incidence rate of food related outbreaks because of it than treated milk.

    http://www.cdc.gov/foodsafety/rawmilk/nonpasteurized-outbreaks.html

    But "natural" is so much better for you mhmm.

    In my n=5, we had raw unpasteurized goat's milk for 14 years without it making us sick.

    (I'm not arguing against pasteurization in large scale dairy operations.)

    I've known thousands of people that have never been attacked by tigers, and they all wore pants. Clearly tigers never attack those who wear pants. N=1000+.

    I'm suddenly very nervous...

    +1
  • senecarr
    senecarr Posts: 5,377 Member
    senecarr wrote: »
    kshama2001 wrote: »
    senecarr wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Nothing says natural like grabbing the nipples of another species and yanking for all its worth in hopes you'll a liquid that you'll be able to pound it into a amorpheous solid food stuff that can withstand shipping across the country in a vehicle that is filled with pressurized coolant to create a temperature cooler than ambient. That's my idea of natural for sure.

    For productivity's sake, can we use the term synthetic chemicals to denote the lab concept or kemikillz? I'm cool with either, though the later will give me more of a chuckle.

    I get my Raw unpasteurized milk from a local farm that treats its animals humanely. My milk comes in glass, because BPA's, and I've taken to making my own butter which is stable at room temperature. But you know everything.

    And just in case anyone wants to criticize my consumption of world dairy products, that is a personal decision and I don't need your input. My family can say is organic pasteurized milk so no worries there.

    Funny that you'd bring up raw milk. Raw unpasteurized milk is pretty bad for you. About 150 times higher incidence rate of food related outbreaks because of it than treated milk.

    http://www.cdc.gov/foodsafety/rawmilk/nonpasteurized-outbreaks.html

    But "natural" is so much better for you mhmm.

    In my n=5, we had raw unpasteurized goat's milk for 14 years without it making us sick.

    (I'm not arguing against pasteurization in large scale dairy operations.)

    I've known thousands of people that have never been attacked by tigers, and they all wore pants. Clearly tigers never attack those who wear pants. N=1000+.

    I'm suddenly very nervous...

    +1

    It could also be knowing me, so you guys might be safe.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    @Need2Exerc1se that is neat. Why do you chose to make your own over buying it?

    I learned more about margarine and that it is a French invention at the request of Napoleon.

    https://en.wikipedia.org/wiki/Margarine
  • gingersplace
    gingersplace Posts: 14 Member
    Butter for sure. But because I really, really like butter (and all dairy for that matter) and it's so calorie-dense, I do use Brown & Brummel margarine as well to cut calories. I think it tastes pretty good for a butter alternative. As for trans fats, many (most?) tub margarines no longer contain partially hydrogenated oils. Manufacturers have gone back to palm and coconut oils.
  • JShailen
    JShailen Posts: 184 Member
    It's easier to spread margarine so I tend to keep it for use on bread. I also have butter on hand for cooking, but even then I tend to use olive or sesame oil.

    Both are tasty but as I'm trying to reduce my consumption of animal products I think once the butter is used up that will be the last of it for me.

    Also want to add that olive oil margarine is delicious :)
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    Rocknut53 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    The butter from my local dairy has cream and salt which I guess is technically a chemical, NaCl. Butter for me any day, but I use so little any more.

    If cream is not comprised of chemicals, what then?

    Magic? Happy cows make magic.
  • rankinsect
    rankinsect Posts: 2,238 Member
    Rocknut53 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    The butter from my local dairy has cream and salt which I guess is technically a chemical, NaCl. Butter for me any day, but I use so little any more.

    If cream is not comprised of chemicals, what then?

    20140411.png
  • coalz
    coalz Posts: 308 Member
    Ghee butter for life!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    senecarr wrote: »
    kshama2001 wrote: »
    senecarr wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Nothing says natural like grabbing the nipples of another species and yanking for all its worth in hopes you'll a liquid that you'll be able to pound it into a amorpheous solid food stuff that can withstand shipping across the country in a vehicle that is filled with pressurized coolant to create a temperature cooler than ambient. That's my idea of natural for sure.

    For productivity's sake, can we use the term synthetic chemicals to denote the lab concept or kemikillz? I'm cool with either, though the later will give me more of a chuckle.

    I get my Raw unpasteurized milk from a local farm that treats its animals humanely. My milk comes in glass, because BPA's, and I've taken to making my own butter which is stable at room temperature. But you know everything.

    And just in case anyone wants to criticize my consumption of world dairy products, that is a personal decision and I don't need your input. My family can say is organic pasteurized milk so no worries there.

    Funny that you'd bring up raw milk. Raw unpasteurized milk is pretty bad for you. About 150 times higher incidence rate of food related outbreaks because of it than treated milk.

    http://www.cdc.gov/foodsafety/rawmilk/nonpasteurized-outbreaks.html

    But "natural" is so much better for you mhmm.

    In my n=5, we had raw unpasteurized goat's milk for 14 years without it making us sick.

    (I'm not arguing against pasteurization in large scale dairy operations.)

    I've known thousands of people that have never been attacked by tigers, and they all wore pants. Clearly tigers never attack those who wear pants. N=1000+.

    I'm suddenly very nervous...

    Do you not wear pants?

    I've never seen a tiger attack on someone with a man bun, so maybe a style change? It's worth it!
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
    rankinsect wrote: »
    Rocknut53 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    The butter from my local dairy has cream and salt which I guess is technically a chemical, NaCl. Butter for me any day, but I use so little any more.

    If cream is not comprised of chemicals, what then?

    20140411.png

    I love this so much.
  • deaddolly
    deaddolly Posts: 107 Member
    Butter. I use light butter.
  • mpat81
    mpat81 Posts: 353 Member
    I have butter every day, haven't touched margarine in years. It just tastes gross to me.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    @Need2Exerc1se that is neat. Why do you chose to make your own over buying it?

    I learned more about margarine and that it is a French invention at the request of Napoleon.

    https://en.wikipedia.org/wiki/Margarine

    I make my own for because the options at my store are very limited, I like to keep some garlic and herb flavored on hand, and because it's easy and cheaper. And I enjoy making my own food, even little things like margarine.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    senecarr wrote: »
    senecarr wrote: »
    kshama2001 wrote: »
    senecarr wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Nothing says natural like grabbing the nipples of another species and yanking for all its worth in hopes you'll a liquid that you'll be able to pound it into a amorpheous solid food stuff that can withstand shipping across the country in a vehicle that is filled with pressurized coolant to create a temperature cooler than ambient. That's my idea of natural for sure.

    For productivity's sake, can we use the term synthetic chemicals to denote the lab concept or kemikillz? I'm cool with either, though the later will give me more of a chuckle.

    I get my Raw unpasteurized milk from a local farm that treats its animals humanely. My milk comes in glass, because BPA's, and I've taken to making my own butter which is stable at room temperature. But you know everything.

    And just in case anyone wants to criticize my consumption of world dairy products, that is a personal decision and I don't need your input. My family can say is organic pasteurized milk so no worries there.

    Funny that you'd bring up raw milk. Raw unpasteurized milk is pretty bad for you. About 150 times higher incidence rate of food related outbreaks because of it than treated milk.

    http://www.cdc.gov/foodsafety/rawmilk/nonpasteurized-outbreaks.html

    But "natural" is so much better for you mhmm.

    In my n=5, we had raw unpasteurized goat's milk for 14 years without it making us sick.

    (I'm not arguing against pasteurization in large scale dairy operations.)

    I've known thousands of people that have never been attacked by tigers, and they all wore pants. Clearly tigers never attack those who wear pants. N=1000+.

    I'm suddenly very nervous...

    +1

    It could also be knowing me, so you guys might be safe.

    YouTube has videos of people in pants being attacked by tigers, so it could be you. I'm not sure if these forums = "knowing" so I'm just going to try and avoid tigers.
  • rpachigo
    rpachigo Posts: 96 Member
    clarified butter even but quite calorie dense
  • jrline
    jrline Posts: 2,353 Member
    Butter it is much more natural
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    jrline wrote: »
    Butter it is much more natural

    Not according to a lot of people who hang out in dairy threads.

    (And apparently you have not read the prior discussion about how varied margarine is and how it can be made at home.)
  • joolie1234
    joolie1234 Posts: 126 Member
    Hmmmm butter.

    My sentiments exactly :)

    To me, margarine tastes like nothing. Why bother?