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butter vs margarine

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Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    Do you see any chemicals in either of these?

    2a0rbgf71doc.jpg
    n93kqjnmhe5g.jpg

    Yes. Well, I don't actually see anything but a picture, but yes, there are chemicals in there.

    OMG... If there were chemicals, it would be listed in the ingredients! Like this picture...

    Is it a trick question? Are you serious???

    pt712pmc5pjl.jpg

    You might want to pause and look up the definition of "chemical" before continuing down this road.
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    Rocknut53 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    The butter from my local dairy has cream and salt which I guess is technically a chemical, NaCl. Butter for me any day, but I use so little any more.

    If cream is not comprised of chemicals, what then?

    Where are you trying to go with this?
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Rocknut53 wrote: »
    Rocknut53 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    The butter from my local dairy has cream and salt which I guess is technically a chemical, NaCl. Butter for me any day, but I use so little any more.

    If cream is not comprised of chemicals, what then?

    Where are you trying to go with this?

    Round and round.
  • melissa6771
    melissa6771 Posts: 894 Member
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    Do you see any chemicals in either of these?

    2a0rbgf71doc.jpg
    n93kqjnmhe5g.jpg

    Yes. Well, I don't actually see anything but a picture, but yes, there are chemicals in there.

    OMG... If there were chemicals, it would be listed in the ingredients! Like this picture...

    Is it a trick question? Are you serious???

    pt712pmc5pjl.jpg

    You might want to pause and look up the definition of "chemical" before continuing down this road.

    You might want to learn how to take things in context. Also, think about why you want to spend your time arguing in a weight loss forum. You are another one on here looking to argue. I'm not. All set. I have better things to do with my time.

    I gave the OP some valuable information. You do what you want. Good luck in your journey. Have a nice day.
  • shinycrazy
    shinycrazy Posts: 1,081 Member
    I like butter for baking! On toast or a grilled cheese. I use brummel and brown yogurt butter. It's still margarine, but doesn't have as much as an aftertaste IMHO.
  • Alluminati
    Alluminati Posts: 6,208 Member
    chemicals
    blueberrieswildfoodism.jpg
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    edited March 2016
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    Do you see any chemicals in either of these?

    2a0rbgf71doc.jpg
    n93kqjnmhe5g.jpg

    Yes. Well, I don't actually see anything but a picture, but yes, there are chemicals in there.

    OMG... If there were chemicals, it would be listed in the ingredients! Like this picture...

    Is it a trick question? Are you serious???

    pt712pmc5pjl.jpg

    You might want to pause and look up the definition of "chemical" before continuing down this road.

    You might want to learn how to take things in context. Also, think about why you want to spend your time arguing in a weight loss forum. You are another one on here looking to argue. I'm not. All set. I have better things to do with my time.

    I gave the OP some valuable information. You do what you want. Good luck in your journey. Have a nice day.

    If "in context" you mean you're using an alternate definition of the word, it might be helpful if you shared the definition you're using. It can only cause confusion when people are using a word differently than everyone else in a conversation.

    I'm not looking to argue with you -- I just value accurate information. If you don't wish to discuss the substance of your claims about "efficiency" and "chemicials" (whatever you mean by those words), that's fine. It's your choice. You might want to think about why you would want to make claims online that are difficult to support. I find it interesting that you had time for this conversation when you thought your claims wouldn't be challenged, but when people asked a few questions, you suddenly have better things to do than discuss them.

    I hope you have a nice day as well.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    edited March 2016
    Alluminati wrote: »
    chemicals
    blueberrieswildfoodism.jpg


    more chemicals:

    skwq68dp2pf5.jpeg
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Which margarine are you talking about?
  • missyfitz1
    missyfitz1 Posts: 93 Member
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    Do you see any chemicals in either of these?

    2a0rbgf71doc.jpg
    n93kqjnmhe5g.jpg

    Yes. Well, I don't actually see anything but a picture, but yes, there are chemicals in there.

    OMG... If there were chemicals, it would be listed in the ingredients! Like this picture...

    Is it a trick question? Are you serious???

    pt712pmc5pjl.jpg

    You might want to pause and look up the definition of "chemical" before continuing down this road.

    You might want to learn how to take things in context. Also, think about why you want to spend your time arguing in a weight loss forum. You are another one on here looking to argue. I'm not. All set. I have better things to do with my time.

    I gave the OP some valuable information. You do what you want. Good luck in your journey. Have a nice day.

    I think what gets missed in these discussions is the danger of saying things without thinking of the implications of blindly accepting things that you've read before, or things that seem to make sense but haven't been critically evaluated. When someone says that everything is composed of chemicals, it's not to be difficult or catch you in a battle of wordplay. But there is so much fearmongering around the "dangers" of chemicals, and things that we can't pronounce, etc. When someone points out the absurdity of this, it's not to be difficult or argumentative. It's to shed light on the fact that no - chemicals are not prima facie bad. If you're going to say that a particular chemical is bad, your reason can't be that it's hard to pronounce if you want to be taken seriously. It has to be based on solid evidence or there's no reason you should expect others to accept it.

    I think these kinds of objections are great for critical thinking skills. It doesn't mean the objector is necessarily right and you are wrong, but it could help you to see that maybe you are accepting principles without giving them the appropriate evaluation.
  • Alluminati
    Alluminati Posts: 6,208 Member
    edited March 2016
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    People are nitpicking because of the original op
    one235 wrote: »
    I have read so much about these two things and I still don't know which is better to eat.

    Melissa is implying that butter is better than margarine, so people are asking her why.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    A preference is fine. I also prefer certain foods to others and there are things I prefer not to eat at all.

    But when someone is answering someone who is asking "which is better to eat?" and your answer is grounded in a personal preference, don't try to make it sound like more with scare-mongering about "chemicals."
  • Alluminati
    Alluminati Posts: 6,208 Member
    edited March 2016
    To answer the OP, the "better" one is one that you like the taste of and the one that fits your overall calorie goals.
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    missyfitz1 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    Do you see any chemicals in either of these?

    2a0rbgf71doc.jpg
    n93kqjnmhe5g.jpg

    Yes. Well, I don't actually see anything but a picture, but yes, there are chemicals in there.

    OMG... If there were chemicals, it would be listed in the ingredients! Like this picture...

    Is it a trick question? Are you serious???

    pt712pmc5pjl.jpg

    You might want to pause and look up the definition of "chemical" before continuing down this road.

    You might want to learn how to take things in context. Also, think about why you want to spend your time arguing in a weight loss forum. You are another one on here looking to argue. I'm not. All set. I have better things to do with my time.

    I gave the OP some valuable information. You do what you want. Good luck in your journey. Have a nice day.

    I think what gets missed in these discussions is the danger of saying things without thinking of the implications of blindly accepting things that you've read before, or things that seem to make sense but haven't been critically evaluated. When someone says that everything is composed of chemicals, it's not to be difficult or catch you in a battle of wordplay. But there is so much fearmongering around the "dangers" of chemicals, and things that we can't pronounce, etc. When someone points out the absurdity of this, it's not to be difficult or argumentative. It's to shed light on the fact that no - chemicals are not prima facie bad. If you're going to say that a particular chemical is bad, your reason can't be that it's hard to pronounce if you want to be taken seriously. It has to be based on solid evidence or there's no reason you should expect others to accept it.

    I think these kinds of objections are great for critical thinking skills. It doesn't mean the objector is necessarily right and you are wrong, but it could help you to see that maybe you are accepting principles without giving them the appropriate evaluation.

    Well, in the case of margarine, a lot are made with Canola Oil which is a GMO vegetable oil that is partially hydrogenated, something I personally prefer to avoid.
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    Rocknut53 wrote: »
    Rocknut53 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    The butter from my local dairy has cream and salt which I guess is technically a chemical, NaCl. Butter for me any day, but I use so little any more.

    If cream is not comprised of chemicals, what then?

    Where are you trying to go with this?

    Round and round.

    You're making me dizzy, so quit! ;)
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    edited March 2016
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    A preference is fine. I also prefer certain foods to others and there are things I prefer not to eat at all.

    But when someone is answering someone who is asking "which is better to eat?" and your answer is grounded in a personal preference, don't try to make it sound like more with scare-mongering about "chemicals."

    Not to mention woo about your body "not knowing how to process chemicals", etc. That's the same ridiculous line of argument people make about aspartame, apparently being ignorant of the fact that aspartame is composed of two amino acids commonly found in many other foods.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    missyfitz1 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    Do you see any chemicals in either of these?

    2a0rbgf71doc.jpg
    n93kqjnmhe5g.jpg

    Yes. Well, I don't actually see anything but a picture, but yes, there are chemicals in there.

    OMG... If there were chemicals, it would be listed in the ingredients! Like this picture...

    Is it a trick question? Are you serious???

    pt712pmc5pjl.jpg

    You might want to pause and look up the definition of "chemical" before continuing down this road.

    You might want to learn how to take things in context. Also, think about why you want to spend your time arguing in a weight loss forum. You are another one on here looking to argue. I'm not. All set. I have better things to do with my time.

    I gave the OP some valuable information. You do what you want. Good luck in your journey. Have a nice day.

    I think what gets missed in these discussions is the danger of saying things without thinking of the implications of blindly accepting things that you've read before, or things that seem to make sense but haven't been critically evaluated. When someone says that everything is composed of chemicals, it's not to be difficult or catch you in a battle of wordplay. But there is so much fearmongering around the "dangers" of chemicals, and things that we can't pronounce, etc. When someone points out the absurdity of this, it's not to be difficult or argumentative. It's to shed light on the fact that no - chemicals are not prima facie bad. If you're going to say that a particular chemical is bad, your reason can't be that it's hard to pronounce if you want to be taken seriously. It has to be based on solid evidence or there's no reason you should expect others to accept it.

    I think these kinds of objections are great for critical thinking skills. It doesn't mean the objector is necessarily right and you are wrong, but it could help you to see that maybe you are accepting principles without giving them the appropriate evaluation.

    Well, in the case of margarine, a lot are made with Canola Oil which is a GMO vegetable oil that is partially hydrogenated, something I personally prefer to avoid.

    The margarine I eat is GMO-free (not that it matters to me, it just happens to be).
  • extra_medium
    extra_medium Posts: 1,525 Member
    AnvilHead wrote: »
    Alluminati wrote: »
    chemicals
    blueberrieswildfoodism.jpg


    more chemicals:

    skwq68dp2pf5.jpeg

    That banana was clearly made in a lab in a chemical vat. *shudder*
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Which margarine are you talking about?

    All of them when compared to the ingredients of butter. My preference is to eat foods as close to the natural source as possible. Not to say that I always do, but at least 80% of the time I'm able to successfully make that choice. In this case, I prefer the food with two natural ingredients that I can pronounce and describe without looking them up in the dictionary.

  • AnvilHead
    AnvilHead Posts: 18,343 Member
    edited March 2016
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Which margarine are you talking about?

    All of them when compared to the ingredients of butter. My preference is to eat foods as close to the natural source as possible. Not to say that I always do, but at least 80% of the time I'm able to successfully make that choice. In this case, I prefer the food with two natural ingredients that I can pronounce and describe without looking them up in the dictionary.

    So you can pronounce and describe all the ingredients in the all-natural blueberries and banana pictured above?

    If the cream was broken down into its chemical components, I doubt you'd be able to pronounce and describe every one of them either. And salt is actually NaCl (Sodium Chloride).
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    AnvilHead wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Which margarine are you talking about?

    All of them when compared to the ingredients of butter. My preference is to eat foods as close to the natural source as possible. Not to say that I always do, but at least 80% of the time I'm able to successfully make that choice. In this case, I prefer the food with two natural ingredients that I can pronounce and describe without looking them up in the dictionary.

    So you can pronounce and describe all the ingredients in the all-natural blueberries and banana pictured above?

    If the cream was broken down into its chemical components, I doubt you'd be able to pronounce and describe every one of them either. And salt is actually NaCl (Sodium Chloride).

    You are contradicting yourself. They aren't ingredients, they are chemical compounds. Not the same thing. Nice try though.
  • Alluminati
    Alluminati Posts: 6,208 Member
    So Japanese people cannot eat American food because pronounciations.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    edited March 2016
    AnvilHead wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Which margarine are you talking about?

    All of them when compared to the ingredients of butter. My preference is to eat foods as close to the natural source as possible. Not to say that I always do, but at least 80% of the time I'm able to successfully make that choice. In this case, I prefer the food with two natural ingredients that I can pronounce and describe without looking them up in the dictionary.

    So you can pronounce and describe all the ingredients in the all-natural blueberries and banana pictured above?

    If the cream was broken down into its chemical components, I doubt you'd be able to pronounce and describe every one of them either. And salt is actually NaCl (Sodium Chloride).

    You are contradicting yourself. They aren't ingredients, they are chemical compounds. Not the same thing. Nice try though.

    Why would you avoid an ingredient simply because you can't pronounce but embrace a chemical compound that you can't pronounce? I'm struggling to see a meaningful difference.

    And why would your diet preferences be dependent on your scientific literacy and pronunciation skills anyway?
  • melissa6771
    melissa6771 Posts: 894 Member
    edited March 2016
    AnvilHead wrote: »
    Alluminati wrote: »
    chemicals
    blueberrieswildfoodism.jpg


    more chemicals:

    skwq68dp2pf5.jpeg



    You're not going to drag me into this in the way that you want to. You have your opinion, I have mine. I can see you are trying to turn this into a debate. I know you know the difference, since you are so smart. But hey, here you go.

    I would say, in my opinion, the difference between you're scientific posts about fruit composition and what the every day person thinks, is that most people, when they say loaded with Chemicals, are referring to the additives, preservatives and food colorings that are added to many foods today. You know, the things that keep foods from turning moldy for years, the things that make the color of the food more appealing, or alter the texture to be more appealing. The pesticides used the keep the bugs off.

    I lean towards more organic, whole foods, less of the canned bottles and packaged stuff. That's my choice. But, by posting these pictures, with the chemical compositions of fruit as a defense, you are going to lead someone who doesn't know a lot about additives, preservatives and food coloring into thinking they are the same thing. Thats a slippery slope.
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    Alluminati wrote: »
    So Japanese people cannot eat American food because pronounciations.

    I don't care what they eat. I don't care what you eat. Quite frankly I don't care what anyone eats besides myself and my family. I've stated my preferences.

  • missyfitz1
    missyfitz1 Posts: 93 Member
    missyfitz1 wrote: »
    margarine is a chemical sh*tstorm... just sayin. Butter is natural and better for you in moderation

    No chemicals in butter? Are you sure about that?

    Do you see any chemicals in either of these?

    2a0rbgf71doc.jpg
    n93kqjnmhe5g.jpg

    Yes. Well, I don't actually see anything but a picture, but yes, there are chemicals in there.

    OMG... If there were chemicals, it would be listed in the ingredients! Like this picture...

    Is it a trick question? Are you serious???

    pt712pmc5pjl.jpg

    You might want to pause and look up the definition of "chemical" before continuing down this road.

    You might want to learn how to take things in context. Also, think about why you want to spend your time arguing in a weight loss forum. You are another one on here looking to argue. I'm not. All set. I have better things to do with my time.

    I gave the OP some valuable information. You do what you want. Good luck in your journey. Have a nice day.

    I think what gets missed in these discussions is the danger of saying things without thinking of the implications of blindly accepting things that you've read before, or things that seem to make sense but haven't been critically evaluated. When someone says that everything is composed of chemicals, it's not to be difficult or catch you in a battle of wordplay. But there is so much fearmongering around the "dangers" of chemicals, and things that we can't pronounce, etc. When someone points out the absurdity of this, it's not to be difficult or argumentative. It's to shed light on the fact that no - chemicals are not prima facie bad. If you're going to say that a particular chemical is bad, your reason can't be that it's hard to pronounce if you want to be taken seriously. It has to be based on solid evidence or there's no reason you should expect others to accept it.

    I think these kinds of objections are great for critical thinking skills. It doesn't mean the objector is necessarily right and you are wrong, but it could help you to see that maybe you are accepting principles without giving them the appropriate evaluation.

    Well, in the case of margarine, a lot are made with Canola Oil which is a GMO vegetable oil that is partially hydrogenated, something I personally prefer to avoid.

    So you are explaining your preference, and the reasoning behind it. That makes perfect sense and is a good addition to the discussion. My point is that others are making blanket statements about margarine in general being "worse" than butter, because of chemicals. That argument just doesn't hold water.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    You're not going to drag me into this in the way that you want to. You have your opinion, I have mine. I can see you are trying to turn this into a debate. I know you know the difference, since you are so smart. But hey, here you go.

    I would say, in my opinion, the difference between you're scientific posts about fruit composition and. What the very day person thinks, is that most people, when they say loaded with Chemicals, are referring to the additives, preservatives and food colorings that are added to many foods today. You know, the things that keep foods from turning moldy for years, the things that make the color of the food more appealing, or alter the texture to be more appealing. The pesticides used the keep the bugs off.

    I lean towards more organic, whole foods, less of the canned bottles and packaged stuff. That's my choice. But, by posting these pictures, with the chemical compositions of fruit as a defense, you are going to lead someone who doesn't know a lot about additives, preservatives and food coloring into thinking they are the same thing. Thats a slippery slope.

    And your fearmongering about additives, preservatives and food coloring is an even more slippery slope. Claiming dangers not supported by science, stating that the body "doesn't know how to process them", etc.

    You're entitled to your own opinions, but you're not entitled to your own facts.
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    AnvilHead wrote: »
    You guys are really nitpicking here. What I think @melissa6771 is trying to get at is that butter is all natural; it's made from milk and sometimes salt. Whereas margarine was originally made in a lab and has lots of added ingredients, a lot of which some people prefer not to include in their diets, myself included.

    Which margarine are you talking about?

    All of them when compared to the ingredients of butter. My preference is to eat foods as close to the natural source as possible. Not to say that I always do, but at least 80% of the time I'm able to successfully make that choice. In this case, I prefer the food with two natural ingredients that I can pronounce and describe without looking them up in the dictionary.

    So you can pronounce and describe all the ingredients in the all-natural blueberries and banana pictured above?

    If the cream was broken down into its chemical components, I doubt you'd be able to pronounce and describe every one of them either. And salt is actually NaCl (Sodium Chloride).

    You are contradicting yourself. They aren't ingredients, they are chemical compounds. Not the same thing. Nice try though.

    Why would you avoid an ingredient simply because you can't pronounce but embrace a chemical compound that you can't pronounce? I'm struggling to see a meaningful difference.

    And why would your diet preferences be dependent on your scientific literacy and pronunciation skills anyway?

    My diet is generally focused on whole, organic foods. Foods with single ingredients, the best that I can. I eat foods that come from the outside edges of the grocery stores, foods that generally have a very short shelf life unlike most of the packaged foods that you find in the middle of the store that are somehow shelf stable for months or even years. I eat meats from animals that are treated humanely and raised on their natural diet, not what giant corporations like Monsanto say they should eat. I eat wild caught, sustainable fish. I eat eggs from chickens that are free range and not shot up with antibiotics. I eat fruits and vegetables that aren't treated with pesticides. It's my definition of a clean diet. We can have differing opinions and different preferences, but you are simply here to be argumentative because I make difference choices and have different preferences than you do. I've eaten things that I can't pronounce, but it is generally a single food, and not some mashed up creation that some corporation is trying to tell me is better, or healthier, or whatever flashy label they want to put on their boxes. I like my foods to come to me in the package that mother nature put it in whenever possible. Agree, don't agree, but I'm no longer going to sit here and argue semantics with you, I need to go home and cook dinner for my family.
  • melissa6771
    melissa6771 Posts: 894 Member
    It amazes me how in a community where people are supposed to support each other and help each other get to their goals, how many people want to be defensive and argue. I'm allowed my opinion, as you are yours. Anyone can give the OP their opinion, then the OP and anyone who reads it, can do with it what they want. But to turn it into a debate and an argument, it's not necessary. I'm sure you could find research to support almost any opinion. You can't force anyone to agree with yours. Anyone in this thread is free to eat all the margarine they want.

    Anvilhead... From the POF forums?