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  • handyrunner
    handyrunner Posts: 32,662 Member
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    Yea for nice days!!
  • synchkat
    synchkat Posts: 37,368 Member
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    It doesn't look sunny here yet. I'm not up thst early that thst sun hasn't risen....or am I????
  • handyrunner
    handyrunner Posts: 32,662 Member
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    lauranorr wrote: »
    how are you @handyrunner , working in the dungeon?

    Yep Jo really needs to put a window in here!!
  • synchkat
    synchkat Posts: 37,368 Member
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    lauranorr wrote: »
    how are you @handyrunner , working in the dungeon?

    Yep Jo really needs to put a window in here!!

    Does she at least leave you a little bowl of water? some kibble perhaps?
  • T0M_K
    T0M_K Posts: 7,526 Member
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    Morning all.
  • synchkat
    synchkat Posts: 37,368 Member
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    Morning Tom
  • handyrunner
    handyrunner Posts: 32,662 Member
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    well it's one bowl of each so it's a fight other mfp folk

    Survival of the fittest
  • synchkat
    synchkat Posts: 37,368 Member
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    Yikes. Thsts scary stuff. But I guess since this is a diet site it kinda goes along with that. Oooooh Jo's dungeon diet.
  • handyrunner
    handyrunner Posts: 32,662 Member
    edited April 2016
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    Haha she will like that
  • synchkat
    synchkat Posts: 37,368 Member
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    So many ideas there. The rack...the rings as you're chained to the wall. Lots of stretching clearly and resistance work. I think we're onto something
  • handyrunner
    handyrunner Posts: 32,662 Member
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    Lol and it's cheap to!

  • synchkat
    synchkat Posts: 37,368 Member
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    Think about it...in movies people jn dungeons are skinny...soooo clearly it works
  • slimgirljo15
    slimgirljo15 Posts: 269,452 Member
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    :D ...ok Jo's Dungeon Diet..I see an opportunity for a book deal...diet books sell..
    Mike there was a window but the victi...errrm..guests would yell and put their faces to the window....it scared the neighbours
  • T0M_K
    T0M_K Posts: 7,526 Member
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    lauranorr wrote: »
    :D ...ok Jo's Dungeon Diet..I see an opportunity for a book deal...diet books sell..
    Mike there was a window but the victi...errrm..guests would yell and put their faces to the window....it scared the neighbours

    lol scary...and i bet you have afterhours entertainment for those who do good on their diets during the days?

    Ooooo...my head went straight to the gutter. *big surprise*
  • kosmosEP
    kosmosEP Posts: 73 Member
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    *steps in and reads*
    *walks back out*

    xD
  • handyrunner
    handyrunner Posts: 32,662 Member
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    Jo and the gutter who would have thought!!
  • T0M_K
    T0M_K Posts: 7,526 Member
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    We must skeer people >:)