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What to call a diet that is just based on reduced calories?
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I just say I count calories. Then if it goes more in depth, talk about flexible dieting.0
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lisawinning4losing wrote: »CCSAD. Calorie Controlled SAD.
I like it.
Not everyone counting calories is living in or even from the US. Also, not everyone in the US eats the SAD. I know my family don't. I never really did and I certainly don't now that I live on the other side of the atlantic. I don't understand the negativity some people have towards calorie counting.
I personally just say I count calories, or follow the ''eat less, move more''. People close to me know more of the details. I really don't think these things need labels. When more clarification is needed all you have to do is ask...which is exactly what the OP is doing0 -
lisawinning4losing wrote: »CCSAD. Calorie Controlled SAD.
I like it.
Since there really isn't a standard definition of what SAD represents, I don't see how this would be a helpful name... especially for those in other parts of the world who are just eating the foods they normally eat at a modest deficit...0 -
lisawinning4losing wrote: »CCSAD. Calorie Controlled SAD.
I like it.
Why do you assume that anyone who doesn't feel the need to label their diet is eating the SAD? Does it make you feel better?0 -
WinoGelato wrote: »lisawinning4losing wrote: »CCSAD. Calorie Controlled SAD.
I like it.
Since there really isn't a standard definition of what SAD represents, I don't see how this would be a helpful name... especially for those in other parts of the world who are just eating the foods they normally eat at a modest deficit...
I feel like CCSAD should be what happens when you go to a kids' play center and the robotic mouse has stopped working.1 -
I think what I am getting is that this "Eat less, move more" diet can be seen as a way of eating?0
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State of Usually Preferring Exothermic Reactions -
Are you dieting? Yes I'm SUPER thanks for asking0 -
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I'm just a NARCICOist - No Acronym, Really, Calories In, Calories Out
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LOL0
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EvgeniZyntx wrote: »I'm just a NARCICOist - No Acronym, Really, Calories In, Calories Out
I still like cicophant, no acronym, just pun.1 -
When someone asks how I did it I say "Nothing special, I ate what I've always eaten only less". Then I wink and add "I will probably always have to watch what I eat because food tastes so good."0
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Calorie Restriction?
"Counting" isn't adequate as you could count 1200 or 4200 cals.0 -
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Call it eating normally0
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kommodevaran wrote: »
Control does not imply restriction. You can have controlled overfeeding or a hypocaloric diet that is tightly controlled.0 -
kommodevaran wrote: »
Control does not imply restriction. You can have controlled overfeeding or a hypocaloric diet that is tightly controlled.
That is true. And you can restrict without depriving yourself.
This ain't easy0 -
it is called eating less..
end thread/0 -
Just saw an amusing name for counting calories: "arithmetic dieting"
http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=9553012&fileId=S13689800140025590 -
LOL I like it. Interesting abstract too.0
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I hate that there are so many "diets" with "names". When your diet causes you to lose weight, no matter what you call it, it's because of a calorie deficit. So I just call it all a calorie deficit.0
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Oh, that seems to be the point even without a name, or what's all this about the "SAD Diet" and the like.0
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If I'm eating less than my maintenance calories, then I'm on a "diet".0
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Yep. I don't mind the term diet.0
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lemurcat12 wrote: »Yep. I don't mind the term diet.
problem is it just means "what you eat".0 -
lemurcat12 wrote: »Yep. I don't mind the term diet.
problem is it just means "what you eat".
That's a usage issue. Diet has multiple usages which can be understood from context. I don't mind the term diet either.0 -
lemurcat12 wrote: »Yep. I don't mind the term diet.
problem is it just means "what you eat".
I don't mind the verb form of diet either - "I'm on a diet".
Doesn't have negative connotations to me.0 -
CARPE DIEM
Calorie Assumption Regarding Protein & Energie Diet Including Exercise Metabolism1
This discussion has been closed.
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