30 Days Plank Challenge...who's in??

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  • IzzyEmber
    IzzyEmber Posts: 7 Member
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    This sounds like fun! Count me in!
  • AuraLynne
    AuraLynne Posts: 16 Member
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    I'm game!
  • justfarber
    justfarber Posts: 2 Member
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    I'm in!
  • preciouss1983
    preciouss1983 Posts: 95 Member
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    I am in
  • momof3gdn
    momof3gdn Posts: 10 Member
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    Im in
  • javalkarrohan
    javalkarrohan Posts: 78 Member
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    buxbert wrote: »
    starting on the 1st? sounds great! how exactly does it work? how many times 20 seconds?

    Yes. The challenge starts today. You need to follow the chart. I am planning to do 2 times a day (morning and evening). One set each time.
  • javalkarrohan
    javalkarrohan Posts: 78 Member
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    34.8 seconds - My count on day 1 in the morning :)
  • Mandi_Carlton
    Mandi_Carlton Posts: 3 Member
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    I'm in!
  • mkhermin
    mkhermin Posts: 1 Member
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    Also attempting. At the moment, I'm around two minutes since I read a chapter of Proverbs each morning for that day (chapter for calendar day), as I finish off my morning exercises.
  • firstnamerachel
    firstnamerachel Posts: 34 Member
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    Doing it 2x a day...
    Day 1- 30 seconds x2- done
  • javalkarrohan
    javalkarrohan Posts: 78 Member
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    firstnamerachel wrote: »
    Doing it 2x a day...
    Day 1- 30 seconds x2- done

    Awesome!!
  • elyse2weeks
    elyse2weeks Posts: 8 Member
    edited April 2016
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    I'm going to do this challenge and time I AM going to finish!!!
  • Mandi_Carlton
    Mandi_Carlton Posts: 3 Member
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    Day 1 done
  • PaulW8910
    PaulW8910 Posts: 3 Member
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    I will get amongst this :)
  • magdasalcido
    magdasalcido Posts: 27 Member
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    Hoy mi primer dia 20 segundos de plank. Hecho B)
  • buxbert
    buxbert Posts: 244 Member
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    28 and 22 seconds, first day
  • spicegal
    spicegal Posts: 19 Member
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    I'll start this one with y'all!
  • Sonya0303
    Sonya0303 Posts: 3 Member
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    2x20 seconds day 1 done
  • Orphia
    Orphia Posts: 7,097 Member
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    Day 1 done.

    Here's a pic with a bit bigger text, since we're on a new page.

    PlankChallenge_zpsqjyzn2qa.jpg

    Just don't plank like the girl in the pic or you'll have back problems!!
  • julyrunner
    julyrunner Posts: 79 Member
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    Missed this when it was posted - but I totally want to join. I will start tomorrow 4/2, but start on day 7 because I can already do 45s planks.

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