30 Days Plank Challenge...who's in??

rangashaz22

Count Me in. I'll catch up the first few days.

Orphia

Day 26: Rest Day. Yay!

You don't rest till you earn it!

KareninLux

Am fading... three times 1 - minute planks yesterday... yikes.

awaite3

I'm in

charlottebdixon

I'm in 100%

Orphia

andysport1

Just seen this, we are doing something similar locally, the best time is 10mins 2 secs, with me way down at 4.23 how are you lot getting on ?

Ws2016

andysport1 wrote: »

Just seen this, we are doing something similar locally, the best time is 10mins 2 secs, with me way down at 4.23 how are you lot getting on ?

Ten Minutes!!! Wow. I'm at 60 seconds now.

Ws2016

KareninLux wrote: »

Day 11 done - my teenage son did it beside me.
Er, edited to add the fact that my teenage son planked for FOUR MINUTES!!

I believe it. My teen son has muscles that feel like rocks.

Orphia

andysport1 wrote: »

Just seen this, we are doing something similar locally, the best time is 10mins 2 secs, with me way down at 4.23 how are you lot getting on ?

You're on Day 29, then! I'm on Day 28, 4 minutes.

Orphia

4 minutes - done!

4.5 minutes - done!

5 minutes - had to rest one knee for a second, a couple of times. Did this right after running 5 km, but..

CHALLENGE COMPLETE!

I think I notice a bit of difference.

Ws2016

Orphia wrote: »

4 minutes - done!

4.5 minutes - done!

5 minutes - had to rest one knee for a second, a couple of times. Did this right after running 5 km, but..

CHALLENGE COMPLETE!

I think I notice a bit of difference.

Congratulations! I missed a couole of days, now on to 90 seconds. It's going to hurt.

karen615lp

IN!!!!!!!