30 Days Plank Challenge...who's in??

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  • magdasalcido
    magdasalcido Posts: 27 Member
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    Dia 4: 30x3 me estoy volviendo fan de plank.
  • javalkarrohan
    javalkarrohan Posts: 78 Member
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    magdasalcido wrote: »
    Dia 4: 30x3 me estoy volviendo fan de plank.

    Superb!!
  • javalkarrohan
    javalkarrohan Posts: 78 Member
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    Day 4
    2 sets completed
    60 seconds and 37.2 seconds.
    I think I am over doing it at the early stages of the challenge that's why I could not go on during my second set.
    But loving the pain after completing :)
  • mikejdeleon85
    mikejdeleon85 Posts: 81 Member
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    I,m in
  • Kiekie007
    Kiekie007 Posts: 15 Member
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    I'm in. Will catch up! Day 1 this morning, day 2 this evening.
  • TabbyCat444
    TabbyCat444 Posts: 32 Member
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    Missed day 3, chilled with my fella last night who I didn't even know was off, work till I got home, I'll do it this evening!
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Orphia wrote: »
    I went to bed last night and after turning out the light, I was lying there all comfy and cosy and suddenly remembered "plank challenge"!

    I didn't stop to make excuses, I just turned on the light and got out of bed and did Day 3.

    Do I get bonus points? :smile:

    You so get bonus points!! lol
  • woodwardtm
    woodwardtm Posts: 361 Member
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    I'm just getting started for this but I'm in. I will make up the missed days! I will; however, be planking on my elbows not hands.
  • buxbert
    buxbert Posts: 244 Member
    edited April 2016
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    yesterday morning 38sec, forgot the evening! :o did 3 times today: 48, 47, 48
  • ngolden3320
    ngolden3320 Posts: 360 Member
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    Day 4. 30 sec plank
  • firstnamerachel
    firstnamerachel Posts: 34 Member
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    So I'm a total slacker on the weekends but made up days 2-3 today and did day 4.
    Day 2- 20 second x2
    Day 3- 30 second x2
    Day 4- 30 second x2
  • Orphia
    Orphia Posts: 7,097 Member
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    KareninLux wrote: »
    Orphia wrote: »
    I went to bed last night and after turning out the light, I was lying there all comfy and cosy and suddenly remembered "plank challenge"!

    I didn't stop to make excuses, I just turned on the light and got out of bed and did Day 3.

    Do I get bonus points? :smile:

    You so get bonus points!! lol

    Thanks! The same thing happened last night! LOL, I'm getting more workouts with all the getting out of bed!


    New page, new pic with our instructions on it:

    30%20day%20plank%20challenge_zps6wy4v0ub.jpg
  • magdasalcido
    magdasalcido Posts: 27 Member
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    Dia 5 tocaba descanso pero aun asi 30 seg x 3
  • buxbert
    buxbert Posts: 244 Member
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    42 & 32
  • ngolden3320
    ngolden3320 Posts: 360 Member
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    Day 5 30 sec done
  • LeTmblwid
    LeTmblwid Posts: 160 Member
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    upped to 45 secs x 4. Really tough but feels good achieving it.
  • Orphia
    Orphia Posts: 7,097 Member
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    I remembered to do Day 5 before getting in bed last night. :smiley:
  • javalkarrohan
    javalkarrohan Posts: 78 Member
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    Day 5
    60 secs x 2
    Remembered it just minutes before hitting the bed :D
  • CynthiaByrne
    CynthiaByrne Posts: 344 Member
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    Day 5 done!

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