24 Hour Challenge - April 2016
Replies
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Apr 20: 60 min, 19.5 mi
Total for Apr so far: 20.5 hrs, 357.5 mi1 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
Total so far this month 18hrs and 40mins
5hrs and 20mins to hit the target of 24hrs.0 -
I'll be staying at 14:30 today. Pretty sure of it.0
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Apr 21: 60 min, 18.4 mi
Total for Apr so far: 21.5 hrs, 375.9 mi1 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
22/4 - 15min walk
Total so far this month 18hrs and 55mins
5hrs and 5mins to hit the target of 24hrs.0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
4/14- off
4/15- off
4/16- 45m mowing; 60m raking; 30m stationary bike
4/17- 45m insanity; 45m bike
4/18- 30m video, 30m walk
4/19- 30m video, 30m elliptical
4/20- 30m video
4/21- off
4/22- 30m video; 10m bike
Total thru 22 @ noon - 15:10 hr0 -
21st- 21 mins
22nd- 94 mins
19.76 hours.
4.24 hours to go.0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
22/4 - 15min walk
23/4 - 15min walk
Total so far this month 19hrs and 10mins
4hrs and 50mins to hit the target of 24hrs.0 -
If anyone's looking for a fun challenge you might like to check out the F.A.M.E (fitness activity minute earning challenge) At the end of each week the members of the group post the amount of minutes they have been active for. For every 10 minutes you earn a point. The group has been running for the month of April and will continue on next month and hopefully longer. It has a big range of people ranging from some managing 800+ mins a week through to people getting the minimum of 150mins and everyone in between. Here is the link if you think this might be something you'd like to join.
Do yourself a favour and check it out.
http://community.myfitnesspal.com/en/group/112660-f-a-m-e-challenge-fitness-activity-minute-earning-challenge0 -
Apr 22: rest day
Apr 23: 60 min, 21 mi
Total for Apr so far: 22.5 hrs, 396.9 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
22/4 - 15min walk
23/4 - 15min walk
24/4 - 30min walk
Total so far this month 19hrs and 40mins
4hrs and 20mins to hit the target of 24hrs.0 -
Apr 24: 60 min, 20 mi
Total for Apr so far: 23.5 hrs, 416.9 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
22/4 - 15min walk
23/4 - 15min walk
24/4 - 30min walk
25/4 - 30min walk
Total so far this month 20hrs and 10mins
3hrs and 50mins to hit the target of 24hrs.0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
4/14- off
4/15- off
4/16- 45m mowing; 60m raking; 30m stationary bike
4/17- 45m insanity; 45m bike
4/18- 30m video, 30m walk
4/19- 30m video, 30m elliptical
4/20- 30m video
4/21- off
4/22- 30m video; 10m bike
4/23- 120m yard work; 30m video; 10m bike
4/24- off
4/25- 30m video; 15m bike
Total thru 25 @ 9:00am - 18:40 hr
0 -
4/1 - off (injury)
4/2 - off (injury)
4/3 - off (injury)
4/4 - off (injury) - got a cortisone shot in my knee today...hoping it works, but no activity at all for 3-5 days
4/5 - off (injury)
4/6 - off (injury)
4/7 - off (injury)
4/8 - off (injury)
4/9 - off (injury)
4/10 - off (injury)
4/11 - super easy spin on the trainer: 13.01 miles in 1:00:52
4/12 - kickboard only swim: 1000y in 32:39
4/13 - fatbike ride on trails: 6.02 miles in 51:53
4/14 - rest day
4/15 - rest day (was supposed to swim, but was fighting a headache all day, so went home and went to bed early)
4/16 - ride the Springtime 10K course on my fattie with hill repeats: 7.95 miles in 52:08, AND my pull only swim from friday: 1250Y in 30:35 - total 1:22:43
4/17 - road bike ride: 15.67 miles in 1:00:11
4/18 - core work - 10:04
4/19 - power walk: 1.34 miles in 30:32
4/20 - short fattie ride with the hubs: 1.33 miles in 9:49
4/21 - road bike ride pe 6/7: 12.95 miles in 46:28
4/22 - brick: 2150Y swim in 49:04 and 11.9 mile fatbike ride in 1:00:02 - total 1:49:06
4/23 - 1.08 mile "run" in 15:07....test run = fail....knee started to *hurt* within a half mile.
4/24 - off (injury)
Total through 4/24 - 8.49 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/24
Feb - 17.44/24 (vacation)
Mar - 8.45/24 (sick/injured)0 -
23rd- 30 mins.
24th- 30 mins.
25th- 51 mins.
21.61 hours.
2.39 hours to go.0 -
Apr 25: 60 min, 19.8 mi.
Total for Apr so far: 24.5 hrs, 436.7 mi
Goooooaaaaallll!!2 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
22/4 - 15min walk
23/4 - 15min walk
24/4 - 30min walk
25/4 - 30min walk
26/4 - 55min walk
Total so far this month 21hrs and 5mins
2hrs and 55mins to hit the target of 24hrs.0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
4/14- off
4/15- off
4/16- 45m mowing; 60m raking; 30m stationary bike
4/17- 45m insanity; 45m bike
4/18- 30m video, 30m walk
4/19- 30m video, 30m elliptical
4/20- 30m video
4/21- off
4/22- 30m video; 10m bike
4/23- 120m yard work; 30m video; 10m bike
4/24- off
4/25- 30m video; 15m bike; 35m walk
4/26- 30m video; 35m bike
Total thru 26 @ 9:00am - 20:20 hr (OMG!!! I think I might be able to make it!)1 -
Apr 26: 60 min, 19.4 mi.
Total for Apr so far: 25.5 hrs, 456.1 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
22/4 - 15min walk
23/4 - 15min walk
24/4 - 30min walk
25/4 - 30min walk
26/4 - 55min walk
27/4 - 45min walk
Total so far this month 21hrs and 50mins
2hrs and 10mins to hit the target of 24hrs.0 -
26th- 66 mins
27th- 131 mins.
24.89 hours! GOAL!1 -
Apr 27: 70 min, 21.8 mi
Total for Apr so far: 26.7 hrs, 477.9 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
22/4 - 15min walk
23/4 - 15min walk
24/4 - 30min walk
25/4 - 30min walk
26/4 - 55min walk
27/4 - 45min walk
28/4 - 1hr 20min walk
Total so far this month 23hrs and 10mins
50mins to hit the target of 24hrs.
Tomorrow is the day
0 -
Adding another 1:40 to my totals.
4/27- 30m video; 40m elliptical
4/28- 30m video
Total through 4/28 at 6am- 22:000 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
21/4 - 30min walk
22/4 - 15min walk
23/4 - 15min walk
24/4 - 30min walk
25/4 - 30min walk
26/4 - 55min walk
27/4 - 45min walk
28/4 - 1hr 20min walk
29/4 - 1hr 40min walk
Total so far this month 24hrs and 50mins
GOOOOOOOOAAAAAAAAAAL!!!!!!!!!!!0 -
1
-
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
4/14- off
4/15- off
4/16- 45m mowing; 60m raking; 30m stationary bike
4/17- 45m insanity; 45m bike
4/18- 30m video, 30m walk
4/19- 30m video, 30m elliptical
4/20- 30m video
4/21- off
4/22- 30m video; 10m bike
4/23- 120m yard work; 30m video; 10m bike
4/24- off
4/25- 30m video; 15m bike; 35m walk
4/26- 30m video; 35m bike
4/27- 30m video; 40m elliptical
4/28- 30m video; 30m pool exercising
4/29- 30m video (stretching)
Total through 4/29 at 6am- 23:000 -
28th- 60 mins
29th- 71 mins
Total- 27.07 hours.0
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