24 Hour Challenge - April 2016
Replies
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Apr 12: 60 min, 19.2 mi
Total for Apr so far: 12.5 hrs, 209.9 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 60min walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
Total so far this month 8hrs and 15mins0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
Total through 4/12- 7:150 -
Apr 13: 60 min, 19.2 mi
Total for Apr so far: 13.5 hrs, 229.1 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 60min walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 60min walk
Total so far this month 9hrs and 15mins0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
Total thru 13- 8:150 -
Apr 14: 60 min, 17.9 mi
Total for Apr so far: 14.5 hrs, 247 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
Total so far this month 11hrs and 15mins
Today marks the halfway mark and I decided that I wasn't anywhere near where I wanted to be with my time so I put my daughter in the pram walked the long way to the beach and spent almost 2 hours there looking for treasures only sat down for all of ten minutes to eat our sandwiches and then walked the long way home. While I feel I'm having to really push to make the hours add up I do feel that the timed "exercise" doesn't really reflect how active I am. I spend most of my day playing with my 2 year old daughter sometimes just playing "gotcha" through the house or pushing her on her bike in the backyard or helping her at the playground. I'm not the mum who sits and watches while she plays. Just felt like I needed to share this for some reason.
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freakymistkd wrote: »Today marks the halfway mark and I decided that I wasn't anywhere near where I wanted to be with my time so I put my daughter in the pram walked the long way to the beach and spent almost 2 hours there looking for treasures only sat down for all of ten minutes to eat our sandwiches and then walked the long way home. While I feel I'm having to really push to make the hours add up I do feel that the timed "exercise" doesn't really reflect how active I am. I spend most of my day playing with my 2 year old daughter sometimes just playing "gotcha" through the house or pushing her on her bike in the backyard or helping her at the playground. I'm not the mum who sits and watches while she plays. Just felt like I needed to share this for some reason.
freakymistkd, it's all good! I love the way you incorporate your exercise into your life. Great balance.
Apr 15: 60 min, 17.9 mi
Total for Apr so far: 15.5 hrs, 264.9 mi1 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 30min walk and 30min gardening
Total so far this month 12hrs and 15mins0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
Total so far this month 12hrs and 30mins
I've posted twice tonight because at the last minute I decided to do a quick 15min walk and it past the edit time0 -
Apr 16: 60 min, 18.6 mi
Total for Apr so far: 16.5 hrs, 283.5 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
Total so far this month 12hrs and 55mins
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I'll update better later. I'm at 9.93 hour this month. I've taken quite a few days off. I have 14.07 hours left to go. So I have to average 1 hour a day or more until the end of the month.1
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Apr 17: 60 min, 18.2 mi
Total for Apr so far: 17.5 hrs, 301.7 mi1 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 120min walk
Total so far this month 14hrs and 55mins
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Joining this challenge very late but let's see what I can do starting today.. Ps all my activities are logged by fit bit... Should be accurate right?0
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4/1 - off (injury)
4/2 - off (injury)
4/3 - off (injury)
4/4 - off (injury) - got a cortisone shot in my knee today...hoping it works, but no activity at all for 3-5 days
4/5 - off (injury)
4/6 - off (injury)
4/7 - off (injury)
4/8 - off (injury)
4/9 - off (injury)
4/10 - off (injury)
4/11 - super easy spin on the trainer: 13.01 miles in 1:00:52
4/12 - kickboard only swim: 1000y in 32:39
4/13 - fatbike ride on trails: 6.02 miles in 51:53
4/14 - rest day
4/15 - rest day (was supposed to swim, but was fighting a headache all day, so went home and went to bed early)
4/16 - ride the Springtime 10K course on my fattie with hill repeats: 7.95 miles in 52:08, AND my pull only swim from friday: 1250Y in 30:35 - total 1:22:43
4/17 - road bike ride: 15.67 miles in 1:00:11
Total through 4/17 - 4.81 hours
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24
Apr - 37.26/24
May - 41.97/24
June - 44.30/24
July - 36.94/24
Aug - 34.07/24
Sept - 33.48/24 - ONE YEAR COMPLETE!
Oct - 20.23/24 (almost)
Nov - 20.11/24 (almost)
Dec - 13.16/24
Jan - 13.55/24
Feb - 17.44/24 (vacation)
Mar - 8.45/24 (sick/injured)2 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
4/14- off
4/15- off
4/16- 45m mowing; 60m raking; 30m stationary bike
4/17- 45m insanity; 45m bike
Total thru 17 - 12 hr1 -
Good to see your back into exercising @gobonas99 welcome back0
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18th- 185 mins
13.01 hours
11 hours to go!1 -
Apr 18: 60 min, 18.3 mi
Total for Apr so far: 18.5 hrs, 320 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
Total so far this month 16hrs and 25mins
7hrs and 35mins to hit the target of 24hrs.0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
4/14- off
4/15- off
4/16- 45m mowing; 60m raking; 30m stationary bike
4/17- 45m insanity; 45m bike
4/18- 30m video, 30m wak
4/19- 30m video, 30m elliptical
Total thru 19 @ noon - 14 hr
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19th- 193 mins/3.21 hours.
16.22 hours
7.78 hours left to do.1 -
Apr 19: 60 min, 18 mi
Total for Apr so far: 19.5 hrs, 338 mi1 -
Insanity
11th plyometric 42m
12th cardio power 39m
13th cardio recovery 32m
14th rest
15th pure cardio 38 shoulder, arm, biceps 20m
16th plyometric 42
17th rest
18th cardio power 39m
19th pure cardio 38
20th plyometric 42m
5.5 hours - not bad for 10 days work2 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 45min walk and 30min gardening
17/4 - 25min walk
18/4 - 2hr walk
19/4 - 1hr 30min walk
20/4 - 1hr 45min walk
Total so far this month 18hrs and 10mins
5hrs and 50mins to hit the target of 24hrs.0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
4/14- off
4/15- off
4/16- 45m mowing; 60m raking; 30m stationary bike
4/17- 45m insanity; 45m bike
4/18- 30m video, 30m walk
4/19- 30m video, 30m elliptical
4/20- 30m video
Total thru 20 @ noon - 14:30 hr1 -
20th - 98 mins
17.85 hours
6.15 hours to go.1
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