24 Hour Challenge - April 2016
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Apr 9: 60 min, 18.8 mi
Total for Apr so far: 9.5 hrs, 151.6 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 60min walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
Total so far this month 6hrs and 15mins0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- 30m video
4/7- 30 m video
Total through 4/7- 3.667 hr
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4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class
Total through 4/10- 5:250 -
Here's the 1st 10 days for April:
1st: 1 hour spinning
2nd: 1 hour weightlifting, 2 hours spinning
3rd: 45 mins running
4th: rest day
5th: 1 hour spinning and 1 hour circuits
6th: rest day
7th: 1 hour circuit training
8th: 1 hour spinning
9th: 1 hour weightlifting plus 2 hours spinning
10th: 1 hour circuit training and 45mins jogging
Total so far: 13.5hours0 -
Apr 10: 60 min, 19.5 mi
Total for Apr so far: 10.5 hrs, 171.1 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 60min walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
Total so far this month 7hrs and 25mins0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
Total through 4/10- 6:15
0 -
Apr 11: 60 min, 19.6 mi
Total for Apr so far: 11.5 hrs, 190.7 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 60min walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
Total so far this month 8hrs and mins0 -
Apr 12: 60 min, 19.2 mi
Total for Apr so far: 12.5 hrs, 209.9 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 60min walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
Total so far this month 8hrs and 15mins0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
Total through 4/12- 7:150 -
Apr 13: 60 min, 19.2 mi
Total for Apr so far: 13.5 hrs, 229.1 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 60min walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 60min walk
Total so far this month 9hrs and 15mins0 -
4/1 - off
4/2 - 30m video, 20m elliptical, 10m walk,
4/3 - Off- but I did clean the house for about 100 hours yesterday. That counts, yes?
4/4 - 30m video, 30m elliptical
4/5- 30m video, 10m jumping jacks and running in place
4/6- off
4/7- 30 m video
4/8-30m elliptical
4/9- 30m video
4/10- 1:15 stretch/ insanity class, 50m elliptical
4/11- 30m elliptical
4/12- 30m elliptical
4/13- 60m walk
Total thru 13- 8:150 -
Apr 14: 60 min, 17.9 mi
Total for Apr so far: 14.5 hrs, 247 mi0 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
Total so far this month 11hrs and 15mins
Today marks the halfway mark and I decided that I wasn't anywhere near where I wanted to be with my time so I put my daughter in the pram walked the long way to the beach and spent almost 2 hours there looking for treasures only sat down for all of ten minutes to eat our sandwiches and then walked the long way home. While I feel I'm having to really push to make the hours add up I do feel that the timed "exercise" doesn't really reflect how active I am. I spend most of my day playing with my 2 year old daughter sometimes just playing "gotcha" through the house or pushing her on her bike in the backyard or helping her at the playground. I'm not the mum who sits and watches while she plays. Just felt like I needed to share this for some reason.
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freakymistkd wrote: »Today marks the halfway mark and I decided that I wasn't anywhere near where I wanted to be with my time so I put my daughter in the pram walked the long way to the beach and spent almost 2 hours there looking for treasures only sat down for all of ten minutes to eat our sandwiches and then walked the long way home. While I feel I'm having to really push to make the hours add up I do feel that the timed "exercise" doesn't really reflect how active I am. I spend most of my day playing with my 2 year old daughter sometimes just playing "gotcha" through the house or pushing her on her bike in the backyard or helping her at the playground. I'm not the mum who sits and watches while she plays. Just felt like I needed to share this for some reason.
freakymistkd, it's all good! I love the way you incorporate your exercise into your life. Great balance.
Apr 15: 60 min, 17.9 mi
Total for Apr so far: 15.5 hrs, 264.9 mi1 -
This sounds like a fun way to motivate me to moving this month.
Here's my exercise so far this month.
1/4 - 1hr 40min walk
2/4 - off
3/4 - off
4/4 - 30min walk and 45min dancing
5/4 - 1hr walk
6/4 - 1hr 50min walk
7/4 - 30min walk
8/4 - off
9/4 - off
10/4 - off
11/4 - 30min walk and 40min dancing
12/4 - 35min walk
13/4 - 15min walk
14/4 - 1hr walk
15/4 - 2hr walk
16/4 - 30min walk and 30min gardening
Total so far this month 12hrs and 15mins0
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