IT'S THE 4TH, BE REAL WHO MESSED UP!

MeIShouldB
MeIShouldB Posts: 578 Member
I did. Hard to track at a cookout, and there was so much going on in my house I didn't get to work out. It's GOING DOWN IN THE GYM TOMORROW. One day is not going to ruin everything.
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Replies

  • ChrisinGA
    ChrisinGA Posts: 116 Member
    Go work it off, you be okay, glad someone had a good 4th We sat here all day watching movies, its been raining all week and did all day every event around was canceled or postponed till weekend or later. End of the month so nothing to eat in this house.
  • MeIShouldB
    MeIShouldB Posts: 578 Member
    Go work it off, you be okay, glad someone had a good 4th We sat here all day watching movies, its been raining all week and did all day every event around was canceled or postponed till weekend or later. End of the month so nothing to eat in this house.

    Everything got rained out here too.
  • Clschuler
    Clschuler Posts: 11
    yup, had a woopsy here too, just call it a cheat day and will move on. It's a lifestyle not a diet.
  • Loves418
    Loves418 Posts: 330 Member
    Not me..no family no friends...just me and the kids tonight hubby had to work..grilled chicken on the bbq...stayed under calories and worked out..I guess I should be grateful..lol..but it is lonely..do miss everyone back home.
  • rachellosesitall85
    rachellosesitall85 Posts: 497 Member
    I don't consider anything put in anyone's mouth, messing up (unless it's hardcore drugs lol) you can always burn it off. I actually declined a bbq today but I did have 2 slices of pizza and some strawberry cobbler lol. I also have a random headache so I think my body is telling me to get down to business with my food.
  • usernameMAMA
    usernameMAMA Posts: 681 Member
    Same story here...damn that grill!
  • MeIShouldB
    MeIShouldB Posts: 578 Member
    Not me..no family no friends...just me and the kids tonight hubby had to work..grilled chicken on the bbq...stayed under calories and worked out..I guess I should be grateful..lol..but it is lonely..do miss everyone back home.

    My man had to work today too.
  • Pink_turnip
    Pink_turnip Posts: 280 Member
    nope, not me :) Though I'm in Canada, so our big day was three days ago.

    I spent today cleaning up a co-workers house after the High River flood
  • MeIShouldB
    MeIShouldB Posts: 578 Member
    I don't consider anything put in anyone's mouth, messing up (unless it's hardcore drugs lol) you can always burn it off. I actually declined a bbq today but I did have 2 slices of pizza and some strawberry cobbler lol. I also have a random headache so I think my body is telling me to get down to business with my food.

    OMG I have a headache too!
  • MeIShouldB
    MeIShouldB Posts: 578 Member
    nope, not me :) Though I'm in Canada, so our big day was three days ago.

    I spent today cleaning up a co-workers house after the High River flood

    very nice of you.
  • makenoexcuses
    makenoexcuses Posts: 128 Member
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    Anyone want a piece of freedom? It's still the 4th.
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
    I didn't :) 1404 for calories and I had 5 lemon tarts :3 boo yah!! and my full calorie intake is 1500
  • NoeHead
    NoeHead Posts: 516 Member
    I splurged today!!! I was doing ok....until I made a pina faux-lada truffle with angle cake, coconut milk, coolwhip and pineapple. over by about 200 cals but I seem to go over on days I don't workout..and my body is still so sore from yesterdays workout..i refuse to feel guilty though! haha happy fourth!
  • Pink_turnip
    Pink_turnip Posts: 280 Member
    nope, not me :) Though I'm in Canada, so our big day was three days ago.

    I spent today cleaning up a co-workers house after the High River flood

    very nice of you.

    Thanks, tomorrow is going to be spent taking down all the drywall
  • MerdiJune
    MerdiJune Posts: 68
    Guilty
  • adriana_hackney
    adriana_hackney Posts: 232 Member
    *raise's hand*
  • leomom72
    leomom72 Posts: 1,797 Member
    i wasnt sure what the plan was today because of this crappy weather, so i made sure to pace myself..i did really good today..didnt work out today, and still have 300+ cals left over:smile:
  • TheEffort
    TheEffort Posts: 1,028 Member
    I kept my routine despite the holiday...I might indulge a little this weekend though. :smile:

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  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
    Today I "forgot" I was watching what I'm eating ;) Had salmon, green bean casserole (with bacon!), hash brown casserole, mike's hard lemonade, couple vodka cranberries, some cherry pie moonshine, banana pudding...good day!
  • Silver_Star
    Silver_Star Posts: 1,351 Member
    MEEEEE heehee Muahahahahahahh Let Freedom NOM!!

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  • LeakieChan
    LeakieChan Posts: 31 Member
    I didn't , but I also didn't go out. I stayed at home and cleaned and took a nap. I did see some people post some pretty yummy stuff and was a little envious.
  • Serah87
    Serah87 Posts: 5,481 Member
    Did my exercises this morning, went to a cookout and still ate within my calories with about 150 calories left over....hhhhhmmmmmmmm... :bigsmile:
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    Yep, but you know, those brats and hot dogs tasted good from the grill....so did the marshmallow. Back at it tomorrow!!!!!!!!!!!!!!!
  • lentowne
    lentowne Posts: 3
    Countered my BBQ with back packing/hiking up and down hills for 2.5 hours today :)
  • BobMcCloskey
    BobMcCloskey Posts: 117
    I did! Ate three hot dogs off the grill for dinner. My sodium levels were off the charts for the first time since I started MFP! LOL!
  • TribeHokie
    TribeHokie Posts: 711 Member
    I exercised in the morning and ate very clean for breakfast and lunch, so dinner didn't put me over goal. The alcohol, however, most certainly did : / several beers and a couple solo-cup size rum & diet cokes......but I've been good the rest of the week so the only bad i'm feeling is this bit of a hangover!
  • TyTy76
    TyTy76 Posts: 1,761 Member
    I had like 6 cheese burgers yesterday.

    Don't care!
  • InForBacon
    InForBacon Posts: 1,508 Member
    I don't consider it messing up. I enjoyed myself and ate what I wanted. It's just one day people.
  • TyTy76
    TyTy76 Posts: 1,761 Member
    I don't consider it messing up. I enjoyed myself and ate what I wanted. It's just one day people.

    Cool story.
    Tell it again?
    :indifferent:
  • Barbellerella
    Barbellerella Posts: 1,838 Member
    I ate ALL da foodz and booz... on purpose!!! No sorrys here people.