What was is on your menu for the day thread
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vanilla greek yogurt with an apple0
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300g of oven roasted chicken breast, 150g of roasted fingerling potatoes, and a 4c energy rush mixed berry. I think I have enough protein for my 12 mi bike ride home tonight.1
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Nutrisystem chocolate shake and Lean Cuisine mushroom and spring pea risotto0
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English muffin toasted with 1 ounce of avocado. 3 ounces of pork and 2 ounces of chicken thighs, spinach, and some celery.0
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Kale dressed with chili paste and apple cider vinegar and some broccoli chowder.0
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Cheeseburger. Don't hate, I went for a killer bike ride afterwards0
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Cobb salad0
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Leftover cheesy black beans and rice
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mixed green salad, cherry tomatoes, black olives, fresh parm off the block and pineapple salsa with a little apple cider vinegar.0
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The other half of my Freebirds carnitas burrito from yesterday.0
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I had 150g of boiled new potatoes with jerk chicken breast and a minestrone cup of soup. Sounds a lot but it comes to only 307 calories1
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Chopped kale and brussel sprout salad with edamame and avacado0
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Two eggs on toast and half a cup of coffee.0
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wrap made with flatout wrap, 100 g deli turkey, mustard, spinach with green beans and cucumber slices on the side1
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Bacon crusted chicken fingers with brussels sprouts, sweet potato fries and chipolte aoli1
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I am probably just having my huge coffee, I decided to grab a large iced Americano from Dutch Bros (they gave it to me for free cause the kids I bring are their favorite visitors. Doesn't happen often but LOVE those guys!) And I added two tbsp of a soy creamer. It's really filling me up.
But I did pack 150g of Chicken breast and green beans if I do feel hungry later! I usually eat now, but we are heading out to a playground soon to enjoy the beautiful day we are having in Portland. Once we leave I probably will want it but it will be unavailable until evening then I will likely just wait for dinner.0 -
Keladelphia wrote: »Bacon crusted chicken fingers with brussels sprouts, sweet potato fries and chipolte aoli
That sounds amazing, are they home made or shop bought?0 -
Leftover bacon, onion, and tomato pizza.0
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It's a food prep service I get delivered to my gym twice a week. I'm in super training mode right now so I don't have time to meal prep. Really hearty portions and the food is so good that i'm sad on weeks I make my own ha-ha. This was on special though, the meals change each week. https://kettlebellkitchen.com/menu.php1
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Minestrone, kale and apple salad, homemade chocolate chip cookie0
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