Challenge: 5 ingredients or less....

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  • dab52776
    dab52776 Posts: 536 Member
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    Bump :)
  • SusanL222
    SusanL222 Posts: 585 Member
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    Avocado Soup

    2 ripe Hass avocados, coarsely chopped
    2 cups baby spinach
    2 cups low sodium vegetable broth
    juice of 1 lime
    1/2 teaspoon salt

    Voila.....no chickpeas....but it's delicious and only 5 ingredients, unless you want to add pepper, then it's six. Seven if you decide to add hot sauce! :love:
    BTW: put in the blender, blend, serve.:wink:
  • KimINfortheWin
    KimINfortheWin Posts: 251 Member
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    Bagged broccoli coleslaw
    Chickpeas drained and rinsed
    Snowpeas or sugar snap peas diced
    Plain greek yogurt (according to desired consistency, approx 3/4 cup)
    Apple cider vinegar (about 3tbsp)


    Mix, set aside and let marry for a few hours in the fridge. I garnish mine with almond slices, blue cheese crumbles and dried cranberries for added zest.
  • fitOsaurus_Rex_we_changed
    fitOsaurus_Rex_we_changed Posts: 132
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    bump
  • bcf7683
    bcf7683 Posts: 1,653 Member
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    Bean Salad-
    chick peas
    green beans
    cilantro
    olive oil
    feta cheese

    NOM!

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