28 Day Squat Challenge
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Day 18 Done1
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A little late but I'm in!! I'll start tomorrow morning right now!!
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I'm in, starting tomorrow!1
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Anyone know how to step this up a notch? Is there a more advanced squat or just more reps? I do 30 squats everytime i brush my teeth and have been doing for 30 days. Its been a really good habit to get into because you dont notice it at all0
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Day 3 - Rest day0
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michellejaneowen919 wrote: »Anyone know how to step this up a notch? Is there a more advanced squat or just more reps? I do 30 squats everytime i brush my teeth and have been doing for 30 days. Its been a really good habit to get into because you dont notice it at all
Try to get lower each time more reps .0 -
Day 19 done1
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Hows everyone doing???1
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30 today.1
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Because of a lot of craziness at work, I completely forgot to do any Squats, today. I know I could do it, now...0
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20 squats completed.0
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Ok i am starting today 1
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Day 5 - 30 Squats completed.0
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I'm in!0
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Day 2 done!0
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40 today0
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