May 2016 Weight Loss Challenge
Replies
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Name: buxbert
Age: 44
Height: 167 cm
Start Weight (May 2): 84
Goal Weight (June 1): 83
Weigh-ins (week of...):
May 2: 84
May 8: -
May 17: 83.4
May 22:
May 29:
Weight -/+ this week: - 0.6
Weight -/+ this month:- 0.6
Successes/struggles this week: back from a long weekend with mother in law - 4 days of the same sort of pie, cheese and crackers... wakes my appetite for real food.2 -
Name: N
Age: 49
Height: 5' 5"
Start Weight (May 1): 232
Goal Weight (June 1): 226
Weigh-ins (week of...):
May 1: 232
May 8: 230
May 15: 230
May 22:
May 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week:0 -
Name: LuckyAndi
Age: 29
Height: 5'5"
Start Weight (May 1): 174.5
Goal Weight (June 1): 172
Weigh-ins (week of...):
May 1: 174.5
May 8: 174.5
May 15: 175.2
May 22:
May 29:
Weight -/+ this week: +0.7
Weight -/+ this month: +0.7
Successes/struggles this week: Not a terrible gain for TOM. I haven't had much of an appetite this week, so I'm hoping to see a nice whoosh next week, even if it is temporary.1 -
Name:Nikki
Age: 31
Height: 5" 8'
Start Weight (May 1): 230 lbs
Goal Weight (June 1):220 lbd
Weigh-ins (week of...):
May 1: 230
May 8:230
May 15:226
May 22:
May 29:
Weight -/+ this week: - 4
Weight -/+ this month: - 4
Successes/struggles this week: Well, I can't take full credit for this loss as I got horribly sick this week ans couldn't eat for practically 2 days! I'll give myield a pat on thw back for at least 2 lbs of it though!4 -
Name: Bex
Age: 27
Height: 5'4"
Start Weight (May 1): 213lbs
Goal Weight (June 1): 205lbs
Weigh-ins:
May 1: 213lbs
May 7: 206.8lbs
May 14: 203.8lbs
May 20: 203.8lbs
May 28:
Weight -/+ this week: 0
Weight -/+ this month: -9.2lbs
Successes/struggles this week: weighing in a day early, because I'll be away with my boyfriend all weekend! No movement this week, which is fine, as I've already passed my goal for this month and have yet another week to maybe get a little more lost. My eating was fine, although being out all weekend and probably eating out for most meals I'm going to expect a gain for next week!
Again, work stress defeated my exercise motivation...I have 2 weeks off coming up and hopefully the daily exercising will motivate a routine!4 -
Name:Connie
Age:60
Height:5'7"
Start Weight (May 1):199.8
Goal Weight (June 1):194
Weigh-ins (week of...):
May 1:199.8
May 6:198
May 13:196
May 20:195
May 27:
Weight -/+ this week: -1
Weight -/+ this month:-4.8
Successes/struggles this week: I've been struggling since Christmas. So happy it's finally starting to come off!6 -
Name: Chris
Age: older
Height: 5'7"
Start Weight (May 1): 138.6
Goal Weight (June 1): 133.6
Weigh-ins Friday.
May 1: 138.6
May 6: 137.8
May 13: 137.4
May 20: 138.2
May 27:
June 1:
Weight -/+ this week: +1.2
Weight -/+ this month: -.4
Successes/struggles this week:0 -
Name: Lisa
Age: 31
Height: 5'9"
Start Weight (May 1): 300lbs
Goal Weight (June 1): 295lbs
May 1: 300lbs
May 6: 301.6lbs
May 13: 303.6lbs
May 20: 298.9lbs
May 27:
June 1:
Weight gain/loss: -4.7lbs
7 -
Name: C
Age: 45
Height: 5'7"
Original Weight (1 January 2103): 158
Interim Weight (September 2013): 133.2
Interim Weight (9 February 2016): 149.2
Interim Weight (1 March 2016): 142.2
Interim Weight (1 April 2016): 138.8
Start Weight 1 May: 138.0
Target Weight 1 June: 136.5
Ultimate Target Weight: 123-128
06 May: 138.2
13 May: 139.0
20 May: 138.2
27 May:
Weight lost/gained this week: -0.8
Weight lost/gained this month: 0.2
Successes/struggles this week:
Success: none. I loss some but not all that I gained.
Struggle: depressed I wasn't able to get rid of my gain and get in the negative this week went to dinner with husband and tried to make good choices but it didn't work out so well. Looking forward to next week and losing more
3 -
I'm not sure I'll reach my goal this month - our weekend away might have spoiled that, but I'm still happy with how I'm doing!
Name: Dee
Age: 33
Height: 5'5"
Beginning Weight: 243
Start Weight (May 1): 225.3
Goal Weight (June 1): 219
Weigh-ins (week of...):
May 1: 225.3
May 7: 228
May 14: 224.6
May 21: 223.5
May 28:
Weight +/- this week: - 1.1
Weight +/- this month: - 1.8
Successes/Struggles:
4 -
Name: N
Age: 29
Height: 5'7"
Start Weight (May 1): 148.8 lbs
Goal Weight (June 1): 143.8 lbs
Weigh-ins (week of...):
May 1: 148.8 lbs
May 8: 147.8 lbs
May 15: 148 lbs
May 22: 145.8 lbs
May 29:
Weight -/+ this week: -2.2 lb
Weight -/+ this month: -3 lb
Successes/struggles this week: I'm posting early because I'm leaving today for a 5 day camping trip. New thyroid dose woo hoo! When I look in the mirror, I think I'm close to my goal body fat percentage. I may not join in the June one if this loss holds!4 -
Candace Age: 49
Height: 5'4"
Start Weight (May 1): 141.2
Goal Weight (June 1): 135
Weigh-ins (week of...):
May 1: 141.2
May 8: 139.2
May 15: 137.6
May 22: 136.6
May 29:
I weigh in Saturday mornings. Watching my carbs has helped the past two weeks around 50 or so.
5 -
Name: Tim
Age: 37
Height: 6'-0" (72")
Start Weight (May 1): 230
Goal Weight (June 1): 221
Ultimate Goal Weight: 185
Weigh-ins (week of...):
May 1: 230
May 8: 226.8
May 15: 224.2
May 22:
May 29:
Weight -/+ this week: -2.6
Weight -/+ this month: -6.8
Successes/struggles this week: Still going down that is a good thing. Not as much as when I started losing water weight at the beginning of my diet phase in April. I've been going to grocery stores and only really shopping in the produce and meat depts. Trying to stay away from all the trans fat aisles in the store that they want you to buy. Still need to work on my strength exercises a little bit more, but mostly doing cardio and Elliptical machines.4 -
Name: Jen Schimanski
Age: 45
Height: 5'4"
Original Weight (1 January): 236.7
Interim Weight (1 February): 231.8 (down 4.8)
Interim Weight (1 March): 228.8 (down 3)
Start Weight 1 April: 219.4 (down 9.4)
Start Weight 1 May: 217.2 (down 2.2)
Goal Weight 1 June: 209.9 (down 7.3)
Ultimate Target Weight: 186.7
May 1: 217.2
May 8: 213.6
May 15: 213.0
May 22: 211.8
May 29:
Weight lost/gained this week: 1.2 lb
Weight lost/gained this month: 5.4
Weight lost overall: 24.9 lbs., 25.1 lbs. to go!
Success this week followed eating plan and stuck to calorie count. Made it to halfway of reaching goal
3 -
Name: Jason
Age: 40
Height: 6'3"
Start Weight (May 1): 236.4 lbs
Goal Weight (June 1): 230.0
Weigh-ins (week of...):
May 1: 236.4
May 8: 228.6
May 15: 233.4
May 22: 226.2
May 29:
Weight -/+ this week: -7.2 lbs
Weight -/+ this month: = -10.2 lbs
Successes/struggles this week: Woo hoo! Was on a high day on the 15th and I'm on a low day today! As a daily weigher, I'm used to fluctuations, but today is an all-time low, so yay! -10.2 lbs this month seems like a lot, but that's with the ups and downs- I average about 1 lb/week. Glad it's still working!
1 -
clslingluff wrote: »Name: C
Age: 45
Height: 5'7"
Original Weight (1 January 2103): 158
Interim Weight (September 2013): 133.2
Interim Weight (9 February 2016): 149.2
Interim Weight (1 March 2016): 142.2
Interim Weight (1 April 2016): 138.8
Start Weight 1 May: 138.0
Target Weight 1 June: 136.5
Ultimate Target Weight: 123-128
06 May: 138.2
13 May: 139.0
20 May: 138.2
27 May:
Weight lost/gained this week: -0.8
Weight lost/gained this month: 0.2
Successes/struggles this week:
Success: none. I loss some but not all that I gained.
Struggle: depressed I wasn't able to get rid of my gain and get in the negative this week went to dinner with husband and tried to make good choices but it didn't work out so well. Looking forward to next week and losing more
Hope you're feeling more positive next week
1 -
Name: Jaclyn
Age: 43
Height: 5'5"
Start Weight (May 1): 208
Goal Weight (June 1): 195
Weigh-ins (week of...):
May 1: 208
May 8: 203
May 15: 200
May 22: 198
May 29:
Weight -/+ this week: -2
Weight -/+ this month: -10
Successes/struggles this week: Actually did not eat enough this week. On the plus side it is a better problem to have then overeating4 -
Name: Lisa
Age: 47
Height: 5'2"
Original Weight: 246
Interim Weight (March 1): 235.4
Interim Weight (April 1):225.4
Start Weight (May 1): 217.6
Goal Weight (June 1): 209
Weigh ins (week of...):
May 1: 217.6
May 8: 215.4
May 15: 215
May 22: 212.6
May 29:
Weight -/+ this week: -2.4
Weight -/+ this month: -5.0
Overall Weight Lost: 33.4
Successes/struggles this week: It was a very rough work week and there were many nights that I did not get home until it was time for bed. This led to some dubious food choices. Stuck to the exercise regimen and got in 8 workouts this week3 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
(1 November 2015): 245
(1 December 2015): 236 (down 9)
(1 January): 218 (down 18)
(1 February): 209 (down 9)
(1 March): 202 (down 7)
1 April: 193 (down 9)
Start Weight 1 May: 182 (down 11)
Goal Weight 1 June: 173 (down 9)
Ultimate Target Weight: 120
May 1: 181.8
May 8: 180.4
May 15: 176.8
May 22: 176.2
May 29:
Weight lost/gained this week: 0.6 lbs. lost
Weight lost/gained this month: 5.6 lbs. lost
Weight lost overall: 69 lbs., 56 lbs. to go!4 -
Name: Brian
Age: 39
Height: 5'9"
Original Weight (January 14): 257 lbs.
Start Weight (May 1): 199.6 lbs.
Goal Weight (June 1): 189 lbs.
Weigh-ins (week of...):
May 1: 199.6 lbs.
May 8: 196.1 lbs.
May 15: 193.7 lbs.
May 22: 191.4 lbs.
May 29:
Weight -/+ this week: - 2.3 lbs.
Weight -/+ this month: - 8.2 lbs.
Weight -/+ this year: - 65.6 lbs.
Successes/struggles this week: It was a week of ups and downs. I over indulged last Sunday and Monday and really had to work to turn it around.4 -
Name: Tim
Age: 37
Height: 6'-0" (72")
Start Weight (May 1): 230
Goal Weight (June 1): 221
Ultimate Goal Weight: 185
Weigh-ins (week of...):
May 1: 230
May 8: 226.8
May 15: 224.2
May 22: 223
May 29:
Weight -/+ this week: -.8
Weight -/+ this month: -7.6
Successes/struggles this week: Gotta keep wor king.5 -
Name: Heather
Age: 39
Height: 5'8
Start Weight (May 1): 204.4
Goal Weight (June 1): 199
Weigh-ins (week of...):
May 1: 204.4
May 8: 205.8
May 15: 205.4
May 22: 204.4
May 29:
Weight -/+ this week: -1
Weight -/+ this month: 0
Successes/struggles this week:
My successes this week were that I drank plenty of water, worked out 5 times, followed my eating plan pretty well and tracked all foods.
I lost 1 pound this week so the scale is going in the right direction. Yay! Even though my initial goal was 5.5 pounds, I will be happy ending the month losing 1 pound. I need to remember to be patient and trust that exercise and a healthy diet with reasonable calorie consumption will eventually make a difference even if it takes a while.
My goals for this week are to work out 5 times, continue water intake, continue tracking my foods consistently, and I'm starting a 28 day plank challenge with a friend. I hope everyone else had a good week!2 -
Name: buxbert
Age: 44
Height: 167 cm
Start Weight (May 2): 84
Goal Weight (June 1): 83
Weigh-ins (week of...):
May 2: 84
May 8: -
May 17: 83.4
May 22: 84.3
May 29:
Weight -/+ this week: +0.9
Weight -/+ this month: +0.3
Successes/struggles this week:
struggles: ...just name any and it will fit I guess :-( social life mainly I guess and lack of commitment
success: gym today; yesterday, thursday, and today under calories; motivation is back , at least a bit; getting careful about trusting it... weather is nice which makes it easier to drink water and stick to more low calorie food.1 -
Name: Adam (5hizam)
Age: 30
Height: 6'0"
From: WV
Start Weight (May 1): 325
Goal Weight (June 1): 310
Weigh-ins (week of...): Sunday 3
May 1: 323
May 8: 318
May 15: 314
May 22:
May 29:
Weight -/+ this week: - 4 lbs
Weight -/+ this month: - 9 lbs
Successes/struggles this week:
Walked everyday
Completed week 2 of C25K app.
Had a terrible craving for Starbucks White Chocolate Mocha, yesterday, overcame the craving with mediation.4 -
Name: Courtney
Age: 38
Height: 5'6.5"
Start Weight (May 1): 137.4
Goal Weight (June 1): 128
Weigh-ins (week of...):
May 1: 137.4
May 8: 137
May 15: 136.8
May 22: 139.6
May 29:
Weight -/+ this week: +2.8
Weight -/+ this month: +2.2
Successes/struggles this week: Okay, except for today, I have been diligent about eating and workouts. Frustrated beyond belief with the numbers, but my arms are looking pretty good:)3 -
Name: Sarah
Age: 24
Height: 5'4"
Start Weight (May 1): 241
Goal Weight (June 1): 235
Weigh-ins (week of...):
May 1: 241
May 8: 239.4
May 15: 236.6
May 22: 235.8
May 29:
Weight -/+ this week: -0.8
Weight -/+ this month: -5.2
Successes/struggles this week: did not make good choices with my lunches and need to start home workouts for when I can't go to the gym.3 -
Name: Clarissa
Age: 28
Height: 5'3
Start Weight (May 1): 144.2
Goal Weight (June 1): 139
Weigh-ins (week of...):
May 1: 144.2
May 8: 143.0
May 15: 142.6
May 22: 142.0
May 29:
Weight -/+ this week: -0.6
Weight -/+ this month: -2.2
Successes/struggles this week: I had too many carbs and not enough exercise I am reeling it back in this week.1 -
Name: LJ
Age: 28
Height: 4'11
Start Weight (May 1): 172
Goal Weight (June 1): 165
Weigh-ins (week of...):
May 2: 172
May 9: 170.2
May 16: 166.8
May 23: 165.8
May 30:
Weight -/+ this week: -1
Weight -/+ this month: -6.2
Successes/struggles this week: Yesterday was hard. I spent the day inside studying for my exam and only got 3k steps. I struggled with food too, I had huge cravings in the evening and also felt hungrier than usual. I ended up eating over my calories by about 400.
The rest of the week was pretty good. I stayed within calories every day other than yesterday and got 10k steps on 5 days out of 7. I got the fitbit 2016 challenge day badge on Sat
I'm still struggling to remember my water intake. My goal is 2.5L a day but only been getting about half that. My goal today is to get 2.5L water and get my 10 dots (250 steps every hour between 10-7) on fitbit. I'm thinking about starting C25K this week too.
Edit: I forgot to add that I struggled with huge cake cravings on Friday, and managed to unravel some of my food issues regarding that by posting on here, talking to my partner and best friend, and arranged a 'cake date' for tomorrow, so that I can eat the cake I wanted, but still feel like I'm in control. That felt like a massive achievement to me.2 -
May Weightloss Challenge 2016
Name: Fidan
Age: 29
Height: 171cm
Start Weight (May 2): 72.6kg
Goal Weight (May 30): 71kg
Weigh-ins (Mondays):
May 2: 72.6Kg
May 9: 73.2kg
May 16:72.2kg
May 23:71.8Kg
May 30:
Weight -/+ this week: -0.4kg
Weight -/+ this month: -0.8kg
Successes: Completed 30 day abs challenge, other than that nothing at all really.
struggles this week:
- Hardly drank enough water.
- Did not attend to the gym.
- Increase of appetite in the evenings.
- Did not getting my 10,000 step goal at all!!
Hopefully next week'll be an improvement.
This month's goal doesn't seem likely to happen.3 -
Name: treebek
Age: 44
Height: 5'8"
Starting Weight (11/9/15): 235.2
Start Weight (May 1): 185.4
Goal Weight (June 1): 175
UGW #1: 150
Weigh-ins (week of...):
May 1: 185.4
May 8: 187.4
May 15: 186.4
May 22: 183
May 29:
Weight -/+ this week: -3.4
Weight -/+ this month:-2.4
Total weight lost so far: 52.4
Successes/struggles this week: this was a much better week for weight loss. I had a surgery and was kind of out of commission for a couple of days. FINALLY hit my 50# lost goal, AND I realized on Saturday that I'm no longer "obese" and my BMI is now under 30! Three awesome achievements thst I've been working toward! Next goal is 180! I'd love to accomplish this before the end of this challenge.3
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