On 1200 calories. Need motivation :D

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PashCaline
PashCaline Posts: 22 Member
in Getting Started
I'm over 15kg overweight. I found it hard to carry that weight. Would you like to be my friend and help each other? :)
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  • carlanb15
    carlanb15 Posts: 2 Member
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    Hello! I'm in exactly the same boat...1200 calories a day...and about 15-18kg to lose. My baby is weaned now at 8 months old and I'm determined to get back to the size i was in my profile picture! I wouldn't mind if we helped each other out!
  • PashCaline
    PashCaline Posts: 22 Member
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    Great! Let's start :smile:
  • Gamliela
    Gamliela Posts: 2,468 Member
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    I'm doing 1200, more like 25 pounds to lose, but still! We can do it :)
  • PashCaline
    PashCaline Posts: 22 Member
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    Yeah let's do it :smile:
  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
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    I'm also in the 1200 calorie club but I have a lot more weight to lose than the rest of you...add up the weight the 3 of you have to lose and that's where I'm at...but I'm still game! Nice to meet all of you!
  • PashCaline
    PashCaline Posts: 22 Member
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    Nice to meet you :smiley:
  • perkymommy
    perkymommy Posts: 1,642 Member
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    I get 1200 per day too. I have lost 25 lbs already and have about 10-15 lbs more I would like to lose.
  • Doit4theOMG
    Doit4theOMG Posts: 109 Member
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    1200 calories as well and have about 10lbs to go
  • emmadonaldson95
    emmadonaldson95 Posts: 179 Member
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    Im 1260 and have lost 10lb so far and hoping for 5 more at least
  • PashCaline
    PashCaline Posts: 22 Member
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    Awesome everyone :)
    Firdt Day today. Wasn't bad Xx
  • bridalou
    bridalou Posts: 5 Member
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    You can do this girl! I did try it and if you eat twice or 3 times a day its not so hard to do. Just more greens and proteins. Also if you dont use sugar and carbs you will more slowly hungry!
    Good luck :smile:
  • AliceAxe
    AliceAxe Posts: 172 Member
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    im suppose to be at 1200 by my doc but cant seem to get it below 1400. 1200 is so low , Im constantly hungry and having low blood sugar attacks. I lost 7 lbs on mfp , but already gained 5 back, dont know why. so I could use the tips and motivation.

    good luck to everyone!
  • Gamliela
    Gamliela Posts: 2,468 Member
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    Veg goes a long way with few calories so it plays a big part in my day. Getting a good few grams of protien every meal helps too. Agree about the sugar, for me, its not a help. But smetimes I indulge in an orange, mango or cup of blueberries.
  • mizmarija
    mizmarija Posts: 1 Member
    edited May 2016
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    You can definitely do this! Just keep away from processed sugar and junk food. Whole foods are the way to go! I've lost 15 kg in less than 5 months with the same calorie intake as you, and I've never felt healthier and more energetic. :)

    http://www.webmd.com/food-recipes/the-whole-foods-diet
  • meghanttu08
    meghanttu08 Posts: 158 Member
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    I'm eating about 1,000-1,500/day. I try to work out-run several times a week. I've lost 5-6 pounds this week just by cutting portion sizes and watching more what I eat. You can definitely do it! Eat 5-6 times a day-small meals, and drink half your body weight in oz. It will fill you up and won't be as hungry as much!
  • amy_ross86
    amy_ross86 Posts: 38 Member
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    I'm right here with you! I've been at 1200 calories for almost a month. Lost a ton of water weight and it fluctuates with an average of 3.5 pounds weight loss! I drink a ton of water throughout the day and do light toning exercises with a weighted fitness hoop. I've recently started walking and hoping it will get it going. It's so frustrating! I have about 20 pounds to lose so any tips and motivation is great!!
  • squyars
    squyars Posts: 2 Member
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    I'm in! I lost 30 pounds, but gained 15 back. Only 1200 calories per day as well. I had lost all my weight on DietBet.com and earned over $300. Think I need to get back on with DB, but I could use a little peer pressure here as well!
  • HaleCry
    HaleCry Posts: 386 Member
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    I'm at 1200 too and converting to a low carb lifestyle (keto), I've lost about 8lbs in 3/4 weeks and have about another 32lbs to go. Feel free to add me! We can do this!!
  • dr2813
    dr2813 Posts: 1 Member
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    I'm at 1200 as well with 23 lbs to go. This is my 2nd day. I'm really sore but I feel great! Good luck everyone.

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