Does anyone use magnesium oil for deodorant?
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Indeed. I eat 90% dark chocolate almost every day but I'm not a fan of baths, although Epsom salts are one of the best ways to absorb magnesium as well.cerise_noir wrote: »TheDevastator wrote: »It says on the bottle it can be used as a deodorant. I tried some today but not sure how well it works yet. According to certain websites it's one of the best ways to get magnesium other than diet.
A better option to get magnesium is to eat magnesium rich foods (dark chocolate is one!) or soak in Epsom salts bath...or you could eat chocolate while taking a bath.
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Do you drink coffee and eat vegetables? If so, why the concern over magnesium intake? Do you have a deficiency? A balanced diet should have you covered well enough that you don't need to depend on deodorant for magnesium.0
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Magnesium is one of the most important minerals just as important as calcium. If you think coffee is high in magnesium you might be low as well.Carlos_421 wrote: »Do you drink coffee and eat vegetables? If so, why the concern over magnesium intake? Do you have a deficiency? A balanced diet should have you covered well enough that you don't need to depend on deodorant for magnesium.
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TheDevastator wrote: »
Indeed. I eat 90% dark chocolate almost every day but I'm not a fan of baths, although Epsom salts are one of the best ways to absorb magnesium as well.cerise_noir wrote: »TheDevastator wrote: »It says on the bottle it can be used as a deodorant. I tried some today but not sure how well it works yet. According to certain websites it's one of the best ways to get magnesium other than diet.
A better option to get magnesium is to eat magnesium rich foods (dark chocolate is one!) or soak in Epsom salts bath...or you could eat chocolate while taking a bath.
You can also drink magnesium citrate.1 -
EvgeniZyntx wrote: »TheDevastator wrote: »
Indeed. I eat 90% dark chocolate almost every day but I'm not a fan of baths, although Epsom salts are one of the best ways to absorb magnesium as well.cerise_noir wrote: »TheDevastator wrote: »It says on the bottle it can be used as a deodorant. I tried some today but not sure how well it works yet. According to certain websites it's one of the best ways to get magnesium other than diet.
A better option to get magnesium is to eat magnesium rich foods (dark chocolate is one!) or soak in Epsom salts bath...or you could eat chocolate while taking a bath.
You can also drink magnesium citrate.
I like to top off my magnesium citrate levels before a long road trip. Don't want to be magnesium deficient!2 -
Strawblackcat wrote: »TheDevastator wrote: »
Are you looking for a magnesium supplement or a natural deoderant? Because if you want a magnesium supplement, just take Natural Calm. It's magnesium citrate, which is one of the more absorbable forms, and it won't burn your skin.EvgeniZyntx wrote: »You can also drink magnesium citrate.
I might have to try Natural Calm one of these days.0 -
jofjltncb6 wrote: »EvgeniZyntx wrote: »TheDevastator wrote: »
Indeed. I eat 90% dark chocolate almost every day but I'm not a fan of baths, although Epsom salts are one of the best ways to absorb magnesium as well.cerise_noir wrote: »TheDevastator wrote: »It says on the bottle it can be used as a deodorant. I tried some today but not sure how well it works yet. According to certain websites it's one of the best ways to get magnesium other than diet.
A better option to get magnesium is to eat magnesium rich foods (dark chocolate is one!) or soak in Epsom salts bath...or you could eat chocolate while taking a bath.
You can also drink magnesium citrate.
I like to top off my magnesium citrate levels before a long road trip. Don't want to be magnesium deficient!
You can even give a little to the whole family!0 -
My husband and I have used Toms for years with no issues.0
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TheDevastator wrote: »
Magnesium is one of the most important minerals just as important as calcium. If you think coffee is high in magnesium you might be low as well.Carlos_421 wrote: »Do you drink coffee and eat vegetables? If so, why the concern over magnesium intake? Do you have a deficiency? A balanced diet should have you covered well enough that you don't need to depend on deodorant for magnesium.
I understand it's important but it's also in practically everything.
Not a lot in coffee but it's in there.0 -
Pinkylee77 wrote: »My husband and I have used Toms for years with no issues.
No issues except smelling like a hippy?
(That's been my experience trying Tom's a few times before in my life.)0 -
I bought a container of it tonight. I go through that stuff waaaaay faster than the label says I should.TheDevastator wrote: »Strawblackcat wrote: »TheDevastator wrote: »
Are you looking for a magnesium supplement or a natural deoderant? Because if you want a magnesium supplement, just take Natural Calm. It's magnesium citrate, which is one of the more absorbable forms, and it won't burn your skin.EvgeniZyntx wrote: »You can also drink magnesium citrate.
I might have to try Natural Calm one of these days.
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Believe it or not we use unflavored milk of magnesia as our deodorant and it's fantastic. No BS. We've tried them all. And mt wide read about it somewhere and IT'S FANTASTIC. Let me know what y'all try and think.0
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I have used milk of magnesia as a supplement to deoderant. I sweat a lot also and, to date, no bad smell!0
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Works like a charm.2 -
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TheDevastator wrote: »It says on the bottle it can be used as a deodorant. I tried some today but not sure how well it works yet. According to certain websites it's one of the best ways to get magnesium other than diet.
How did it work for you? Since this post is a few days old, I was curious. If it kept odor/dry control. also, did you work out with it on and what was that results?0 -
I love piper wai, it has magnesium hydroxide as the 3rd ingredient, it works really well. I smell good too0
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jofjltncb6 wrote: »Pinkylee77 wrote: »My husband and I have used Toms for years with no issues.
No issues except smelling like a hippy?
(That's been my experience trying Tom's a few times before in my life.)
no we don't stink but maybe we would not have even if we did not use it either0 -
allaboutthecake wrote: »TheDevastator wrote: »It says on the bottle it can be used as a deodorant. I tried some today but not sure how well it works yet. According to certain websites it's one of the best ways to get magnesium other than diet.
How did it work for you? Since this post is a few days old, I was curious. If it kept odor/dry control. also, did you work out with it on and what was that results?
It seems to neutralize the odor and even though I sweat I don't stink.0 -
Sounds like it's working.TheDevastator wrote: »allaboutthecake wrote: »TheDevastator wrote: »It says on the bottle it can be used as a deodorant. I tried some today but not sure how well it works yet. According to certain websites it's one of the best ways to get magnesium other than diet.
How did it work for you? Since this post is a few days old, I was curious. If it kept odor/dry control. also, did you work out with it on and what was that results?
It seems to neutralize the odor and even though I sweat I don't stink.
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