whats your go to healthy dinner?
degenerationwhy
Posts: 31 Member
Whats your favorite healthy meal to cook? Sharebhhere and help others stay fit and eat good
2
Replies
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My favorite is green vegetable salad with chopped grilled chicken breast and balsamic dressing.6
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Sounds awesome! I usually do a gluten free chicken parm with zucchini "noodles"6
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Spaghetti squash spaghetti with ground chicken and feta.7
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Tilapia with lemon pepper pan fried in a little olive oil and minced garlic. Quick and yummy!8
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Schwann tortilla encrusted Alaskan soul with asparagus and Bob Evans mashed potatoes3
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Turkey Taco thin crust pizza with a huge bowl of broccoli.2
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Veggie omelette3
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shrimp or chicken stir fry with lotsof veggies- yummy4
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I'm really bad at making low calorie dinners
But I like making spaghetti sauce from scratch with wine and making chicken meatballs with cheese and spinach in them4 -
I also like making spicy burritos with quacomole replacing sour cream and topping it with Pico de Gallo, cheese and Taco sauce1
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Baked chicken breast with a TON of sauteed vegetables. Pretty much pretend I'm making a stirfry, just don't add rice.3
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Beef and broccoli stir fry and Mexican ground turkey and quinoa. My two favorites right now5
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Usually chicken and veg ..boring1
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Baked fish with blackened seasoning, garlic green beans, tossed salad2
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Chicken fajitas which is just chicken with bell pepper, onions and homemade fajita seasonings..all stir fried (cooking spray only no oil). I do fat free refried beans and when it is a running day the next day I do add chips and salsa for a carb up!
I love the pining mama website for quick easy dinners and chicken recipes. I can turn those recipes into healthier options by adding more protein, quick and easy and pretty cheap.
I also do a lot of crockpot recipes (especially in the winter).
Eat a lot of Swahi (white fish) and Tilapia fish with sweet potatoes, veggies. And eat chicken alternate days.
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Okra, potato and tomato gumbo with brown rice underneath.2
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Chicken a la mer
Garlic lemon salmon w/ asparagus and potatoes all thrown in the same baking sheet. (quick, easy and delish)
Seafood medley (scallops, shrimp, calamari) fettuccini with a lemon butter parmesan sauce.
Venison carbonnade with steamed rice3 -
baked salmon with a side of steamed veggies.0
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Fish and a steamed vegetable0
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Big salad with bbq grilled chicken, roasted red peppers, carrot, cucumber, goat cheese, romaine hearts and Renee's Sweet Onion dressing.
Homemade stuffed peppers (ground turkey and lentil stuffing)
Chicken soft tacos on small corn tortillas
Tandoori chicken with salad
Ok now I'm hungry2 -
romaine salad with grilled chicken and balsamic vinegar! I add red paprika sometimes0
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It's boring. It's easy. It's what I had twice today, varying meats and vegetables.1
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Veggie and cheese quesadilla with chipotle salsa2
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Blackened salmon with a large pile of steamed veg0
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Beans (which ever I have on-hand), andouille sausage, zucchini, and onion over rice. It's about 350 cals per serving. Very yummy and satisfying.2
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Chicken tacos or chicken and veggies. Either way, it usually ends up being chicken and vegetables in some incarnation or another. That's kind of sad now that I think about it, lol. I eat that a lot...0
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Half a can of tuna, a salad and oil/red wine vinegar homemade salad dressing.1
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Baked Tilapia and a sweet potato1
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