Any other Keto dieters?

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rprocter89
rprocter89 Posts: 2 Member
in Introduce Yourself
Looking to shed a few pounds before summer arrives properly, anyone else following a keto diet?

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  • suejacobson596
    suejacobson596 Posts: 1 Member
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    What is a keto diet
  • milanista2736
    milanista2736 Posts: 5 Member
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    i've been doing keto for about a month and half now. Down about 20lbs. I feel like my weight has stalled tho :(
  • milaguz
    milaguz Posts: 8 Member
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    Wow that is amazing. I am having a hard time trying to get keto down.
  • ladipoet
    ladipoet Posts: 4,180 Member
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    OP, suggest you check out the main low carber fourm group here in MFP. It's where most of us Ketofiles tend to hang out:

    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • CarCar0207
    CarCar0207 Posts: 59 Member
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    I just started keto last Monday- I'm still learning all the ins and outs but already feel better
  • Jenn_N_SC
    Jenn_N_SC Posts: 15 Member
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    Me!!! ...and I'm in need of some friends who understand that I'm not going to keel over from a heart attack any minute!
  • Jenn_N_SC
    Jenn_N_SC Posts: 15 Member
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    I'm totally up for helping anyone out that needs it! Please add me!
  • Jenn_N_SC
    Jenn_N_SC Posts: 15 Member
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    milanista2736 wrote: »
    i've been doing keto for about a month and half now. Down about 20lbs. I feel like my weight has stalled tho :(

    Maybe too much protein??

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