Any other Keto dieters?

rprocter89

Looking to shed a few pounds before summer arrives properly, anyone else following a keto diet?

suejacobson596

What is a keto diet

milanista2736

i've been doing keto for about a month and half now. Down about 20lbs. I feel like my weight has stalled tho

milaguz

Wow that is amazing. I am having a hard time trying to get keto down.

ladipoet

OP, suggest you check out the main low carber fourm group here in MFP. It's where most of us Ketofiles tend to hang out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

CarCar0207

I just started keto last Monday- I'm still learning all the ins and outs but already feel better

Jenn_N_SC

Me!!! ...and I'm in need of some friends who understand that I'm not going to keel over from a heart attack any minute!

Jenn_N_SC

I'm totally up for helping anyone out that needs it! Please add me!

Jenn_N_SC

milanista2736 wrote: »

i've been doing keto for about a month and half now. Down about 20lbs. I feel like my weight has stalled tho

Maybe too much protein??