Any other Keto dieters?
rprocter89
Posts: 2 Member
Looking to shed a few pounds before summer arrives properly, anyone else following a keto diet?
3
Replies
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What is a keto diet1
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i've been doing keto for about a month and half now. Down about 20lbs. I feel like my weight has stalled tho
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Wow that is amazing. I am having a hard time trying to get keto down.1
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OP, suggest you check out the main low carber fourm group here in MFP. It's where most of us Ketofiles tend to hang out:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0 -
I just started keto last Monday- I'm still learning all the ins and outs but already feel better1
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Me!!! ...and I'm in need of some friends who understand that I'm not going to keel over from a heart attack any minute!1
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I'm totally up for helping anyone out that needs it! Please add me!1
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milanista2736 wrote: »i've been doing keto for about a month and half now. Down about 20lbs. I feel like my weight has stalled tho
Maybe too much protein??
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