24 Hour Challenge - June 2016

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17810121317

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  • freakymistkd
    freakymistkd Posts: 586 Member
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    1/6 - 20min utube workout + 1hr walk + 20min jog
    2/6 - 1hr 20min walk
    3/6 - 55min utube workouts + 55min walk
    4/6 - 10min walk + 40min utube workout
    5/6 - 1hr 10min utube workouts
    6/6 - 25min walk + 30min utube workout
    7/6 - rest/ study day
    8/6 - rest/ study day
    9/6 - rest
    10/6 - rest
    11/6 - rest/life
    12/6 - rest/life
    13/6 - 15min walk
    14/6 - 1hr walk



    Total - 9hr + 0min

    History
    April - 25hr 35min
    May - 27hr 30min
  • Cheriels82
    Cheriels82 Posts: 363 Member
    edited June 2016
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    Based on my Fitbit activity minutes

    1. 49 min (circuit training and spring cleaning )
    2. 48 min (circuit training and gardening )
    3. 37min (gardening)
    4. 23 min (on 13 hrs of building children playset)
    5. 31 min (push muscle circuit training )
    6. 41 min (pull muscles circuit training and gardening )
    7. 35 min (HIIT)
    8. 36 min (HIIT )
    9. ZERO extra long work day at the office
    10. 72 min. (Arms and back weights and farming )
    11. 53 min (bum and thighs weights and cleaning )
    12. 106 min horse show
    13. 69 min. Abs training and NROL workout 1 and some gardening


    Total 600 / 1440 minutes
  • RachelX04
    RachelX04 Posts: 1,123 Member
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    6/13: 60 minutes trail run
    960/1440
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    1. 20m bike; 30m 21d fix; 40m walk; 45m mow
    2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
    3. 50m bike- super tired. Was surprised I was able to get anything done.
    4. 80m bike
    5. 45m Hard Corps; 45m walk
    6. 30m bike; 40m walk; 50m mow; 35m walk
    7. 33m Hard Corps; 10m walk; 40m walk, walk to the library with the kids*
    8. 33m Hard Corps; 10m bike; 40m walk; driving range and "Ghost in the Grave Yard"*
    9. 30m walk
    10. 33m Hard Corps; 10m bike;
    11. 33m Hard Corps; 20m bike
    12. 30m 21d fix; 50m mow
    13. 22m Hard Corps; 25m bike
    14. 33m Hard Corps; 10m bike



    Total: 1022m out of 1440m

    History
    May- 34:20
    April- 24:20

    *Not included in totals
  • freakymistkd
    freakymistkd Posts: 586 Member
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    @jlemoore just curious what is ghost in the graveyard? :smile:
  • jlemoore
    jlemoore Posts: 702 Member
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    @freakymistkd It is a hide-n-seek/tag type of game. One person hides behind the house (Ghost). The others count (with a special song- which makes it even more fun!) on the front steps. When the finish counting, they have to run around the house and get back to base without being tagged by the ghost.

    Its a great game. Of course it is best to play around dusk.
  • jlemoore
    jlemoore Posts: 702 Member
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    @mb2112 Looks you are! Welcome to the group!
  • julia0427
    julia0427 Posts: 64 Member
    Options
    6/1: 45 minutes LMC power kata
    6/2: 45 minutes LMC power kata
    6/3: 75 minutes slow-pitch game
    6/4: rest day
    6/5: 30 minutes LMC combat kick start
    6/6: 60 minutes LMC combat ultimate warrior
    6/7: 30 minutes LMC power HIIT 1
    6/8: 30 minutes LMC combat 30
    6/9: rest day
    6/10: my birthday. Lol.
    6/11: my birthday celebrations. Lol.
    6/12: 60 minutes LMC combat 60
    6/13: 60 minutes LMC combat 60
    6/14: 30 minutes LMC power HIIT 2

    970 minutes to go!!
  • b3achy
    b3achy Posts: 1,990 Member
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    Able to get in some paddling today! Saw two types of sharks, lots of rays, some herons and pelicans. Always a good day when you get to see some critters.

    1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
    2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
    3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
    4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
    5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
    6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
    7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
    8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes
    9 June: 120 min of spring/deep cleaning; 2 min plank (30 day challenge - Day 16, but did in 2 sets not one, may stay on Day 16 until I can do it in one) = 122 minutes
    10 June: 50 min of stand up paddleboarding (no break - 2.25 miles); 10 min walk (to/from store); 90 min of spring/deep cleaning; missed my planks = 150 minutes
    11 June: 95 min of stand up paddleboarding (1 break - 4.38 miles); busy day and missed doing my planks = 95 minutes
    12 June: 2 min planks (30 day challenge - Day 16) = 2 minutes
    13 June: 2 min planks (30 day challenge - Day 17 attempted, but did 2 sets, need to redo) = 2 minutes
    14 June: 80 min of stand up paddleboarding (no break - 3.38 miles); 3.5 min planks (30 day challenge - Day 17, but did in 4 sets, not one) = 83.5 minutes

    Total: 1116 min out of 1440 min

    History:
    May - 15:15 (pre-challenge)
  • TurquoiseViolet
    TurquoiseViolet Posts: 47 Member
    Options
    6/1 Total 1 hr 40 min
    6/2 Elliptical trainer - 40 min + Office Walk - 15 min = 55 min
    6/3 Office Walk - 45 min = 45 min
    6/4 Elliptical - 45 min + Strength Training - 30 min = 75 min
    6/5 Treadmill - 39 min + Strength Training - 20 min = 59 min
    6/6 Elliptical - 45 min + Office Walk - 45 min = 90 min
    6/7 Outdoor Run - 37 min + Family Walk - 14 min + Strength Training - 40 min = 91 min
    6/8 Office Walk - 22 min + School Walk - 10 min = 32 min
    6/9 Office Walk - 22 min
    6/10 Office Walk - 45 min + School Walk - 20 min = 65 min
    6/11 Elliptical - 60 min
    6/12 ARC Trainer - 15 min + Strength Training - 30 min = 45 min
    6/13 Treadmill - 45 min + Office Walk - 45 Min + School Walk - 20 min = 110 min
    6/14 Treadmill - 5 min + Office Walk - 45 min + Family Walk - 20 min + Strength Training - 35 min = 105 min
    MTD - 15 hours, 54 Minutes
  • megannxx
    megannxx Posts: 679 Member
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    June 14th- 17 min

    Total - 12.75 hours (765 min)
    Remaining - 11.25 hours (675 min)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Jun 14: 60 min, 18.3 mi
    Total for June so far: 13.3 hrs, 243.3 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    1/6 - 20min utube workout + 1hr walk + 20min jog
    2/6 - 1hr 20min walk
    3/6 - 55min utube workouts + 55min walk
    4/6 - 10min walk + 40min utube workout
    5/6 - 1hr 10min utube workouts
    6/6 - 25min walk + 30min utube workout
    7/6 - rest/ study day
    8/6 - rest/ study day
    9/6 - rest
    10/6 - rest
    11/6 - rest/life
    12/6 - rest/life
    13/6 - 15min walk
    14/6 - 1hr walk
    15/6 - 1hr walk



    Total - 10hr + 0min

    History
    April - 25hr 35min
    May - 27hr 30min
  • TheHistoryLady
    TheHistoryLady Posts: 1,856 Member
    Options
    3/6 80 mins slow walk
    4/6 40 min slow walk
    6/6 130 mins slow walk (around Leeds Armouries)
    7/6 40 mins exercise bike 20 mins arm weights/sit ups
    8/6 195 mins slow walk (around Towton battlefield)
    9/6 150 mins slow walk along the canal
    15/6 41 mins exercise bike 20 mins arm weights/sit ups

    Total 716/1440
  • freakymistkd
    freakymistkd Posts: 586 Member
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    @jlemoore sounds like fun :smiley:
  • julia0427
    julia0427 Posts: 64 Member
    Options
    6/1: 45 minutes LMC power kata
    6/2: 45 minutes LMC power kata
    6/3: 75 minutes slow-pitch game
    6/4: rest day
    6/5: 30 minutes LMC combat kick start
    6/6: 60 minutes LMC combat ultimate warrior
    6/7: 30 minutes LMC power HIIT 1
    6/8: 30 minutes LMC combat 30
    6/9: rest day
    6/10: my birthday. Lol.
    6/11: my birthday celebrations. Lol.
    6/12: 60 minutes LMC combat 60
    6/13: 60 minutes LMC combat 60
    6/14: 30 minutes LMC power HIIT 2
    6/15: 45 minutes LMC power kata

    925 minutes to go!!
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    1. 20m bike; 30m 21d fix; 40m walk; 45m mow
    2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
    3. 50m bike- super tired. Was surprised I was able to get anything done.
    4. 80m bike
    5. 45m Hard Corps; 45m walk
    6. 30m bike; 40m walk; 50m mow; 35m walk
    7. 33m Hard Corps; 10m walk; 40m walk, walk to the library with the kids*
    8. 33m Hard Corps; 10m bike; 40m walk; driving range and "Ghost in the Grave Yard"*
    9. 30m walk
    10. 33m Hard Corps; 10m bike;
    11. 33m Hard Corps; 20m bike
    12. 30m 21d fix; 50m mow
    13. 22m Hard Corps; 25m bike
    14. 33m Hard Corps; 10m bike
    15. Early morning at work= no workout. Report deadline=no lunchtime workout. Meeting friends= no evening workout. Guess this is a REST day. I believe I could use one. 17 days with some sort of workout.


    Total: 1022m out of 1440m

    History
    May- 34:20
    April- 24:20

    *Not included in totals
  • Cheriels82
    Cheriels82 Posts: 363 Member
    Options
    Based on my Fitbit activity minutes

    1. 49 min (circuit training and spring cleaning )
    2. 48 min (circuit training and gardening )
    3. 37min (gardening)
    4. 23 min (on 13 hrs of building children playset)
    5. 31 min (push muscle circuit training )
    6. 41 min (pull muscles circuit training and gardening )
    7. 35 min (HIIT)
    8. 36 min (HIIT )
    9. ZERO extra long work day at the office
    10. 72 min. (Arms and back weights and farming )
    11. 53 min (bum and thighs weights and cleaning )
    12. 106 min horse show
    13. 69 min. Abs training and NROL 1a gardening
    14. 10 min -> sticking with the Fitbit count although I did circuit training 30 min (!?)
    15.52 min. HIIT and NROL 1-b, and gardening

    Total 662 / 1440 minutes
  • TaraFIT03
    TaraFIT03 Posts: 65 Member
    Options
    6/1 Elliptical 20 mins + swimming 60 mins
    6/2 Elliptical 15 mins + swimming 60 mins
    6/3 swimming 50 mins + walking 120 mins
    6/4 walking 95 mins
    6/5 walking 141 mins
    6/6 swimming 150 + walking 108 mins
    6/7 swimming 60 mins
    6/8 swimming 90 mins + walking 60 mins + 40 mins strength training
    6/9 swimming 60 mins
    6/10 lazy
    6/11 lazy
    6/12 strength training 40 mins
    6/13 nothing :( so exhausted I just want to sleep
    6/14 nothing
    6/15 150 swimming

    Total 1319/1440 mins