24 Hour Challenge - June 2016
Replies
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climbing 120 minutes : 160 remaining2
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Goal 24 hours or 1440 minutes
3 Jun - 85 minutes - total remaining 1355 minutes walking
5 Jun - 75 minutes - total remaining: 1280 minutes walking
6 Jun - 30 minutes - total remaining: 1250 minutes walking
8 Jun - 40 minutes - total remaining 1210 minutes walking
10 Jun - 40 minutes - total remaining 1170 minutes walking
12 Jun - 40 minutes - total remaining 1130 minutes walking
12 Jun - 65 minutes - total remaining 1065 Second hike of the day!
12 Jun - 30 minutes - total remaining 1035 Third hike of the day!!
13 Jun - 120 minutes - total remaining 915 - hiking - this head math is hard on my head, lol.
14 Jun - 55 minutes - total remaining 860 - biking and hiking
15 Jun - 75 minutes - total remaining 785 - hiking
16 Jun - 75 minutes - total remaining 705 - walking
17 Jun - 40 minutes - total remaining 665 - walking4 -
3/6 80 mins slow walk
4/6 40 min slow walk
6/6 130 mins slow walk (around Leeds Armouries)
7/6 40 mins exercise bike 20 mins arm weights/sit ups
8/6 195 mins slow walk (around Towton battlefield)
9/6 150 mins slow walk along the canal
15/6 41 mins exercise bike 20 mins arm weights/sit ups
17/6 45mins exercise bike 20 mins arm weights/sit ups
Total 781/14403 -
Just seen this!
40 second plank. 23 hours, 59 minutes and 20 seconds to go!
Haha6 -
6/1: 30 mins strength training
6/2: 50 mins walking and jogging
6/3: 0
6/4: 60 mins walking and jogging
6/5: 0
6/6: 0
6/7: 0
6/8: 0
6/9: 0
6/10: 20 mins cleaning + 20 mins dancing + 30 mins pilates
6/11: 90 mins walking and jogging
6/12: 70 mins dancing
6/13: 92 mins walking
6/14: 0
6/15: 0
6/16: 60 mins dancing and cleaning
Total: 8 hours + 42 mins
History
May- 24:00
2 -
Had planned to take today as a rest day since I'm in a bit of a funk, but then got off my butt and did a little something anyway.
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes
9 June: 120 min of spring/deep cleaning; 2 min plank (30 day challenge - Day 16, but did in 2 sets not one, may stay on Day 16 until I can do it in one) = 122 minutes
10 June: 50 min of stand up paddleboarding (no break - 2.25 miles); 10 min walk (to/from store); 90 min of spring/deep cleaning; missed my planks = 150 minutes
11 June: 95 min of stand up paddleboarding (1 break - 4.38 miles); busy day and missed doing my planks = 95 minutes
12 June: rest day; 2 min planks (30 day challenge - Day 16) = 2 minutes
13 June: rest day; 2 min planks (30 day challenge - Day 17 attempted, but did 2 sets, need to redo) = 2 minutes
14 June: 80 min of stand up paddleboarding (no break - 3.38 miles); 3.5 min planks (30 day challenge - Day 17, but did in 4 sets, not one) = 83.5 minutes
15 June: 82 min of stand up paddleboarding (1 break - 3.8 miles); missed planks = 82 minutes
16 June: 5 min swings; 51 min trail walking (2.26 miles); 5 min swings; missed planks again = 61 minutes
17 June: 45 min gazelle machine; still not back to doing planks yet = 45 minutes
Total: 1304 min out of 1440 min
History:
May - 15:15 (pre-challenge)2 -
6/1: 30 mins strength training
6/2: 50 mins walking and jogging
6/3: 0
6/4: 60 mins walking and jogging
6/5: 0
6/6: 0
6/7: 0
6/8: 0
6/9: 0
6/10: 20 mins cleaning + 20 mins dancing + 30 mins pilates
6/11: 90 mins walking and jogging
6/12: 70 mins dancing
6/13: 92 mins walking
6/14: 0
6/15: 0
6/16: 60 mins dancing and cleaning
6/17: 60 mins dancing and walking
Total: 9 hours + 42 mins
History
May- 24:00
2 -
Oh my god yes I would love to join2
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Jun 15: rest day
Jun 16: 60 min, 18.1 mi
Jun 17: 60 min, 18.1 mi
Total for June so far: 15.3 hrs, 279.5 mi3 -
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
11/6 - rest/life
12/6 - rest/life
13/6 - 15min walk
14/6 - 1hr walk
15/6 - 1hr walk
16/6 - rest
17/6 - rest
18/6 - rest
Total - 10hr + 0min
History
April - 25hr 35min
May - 27hr 30min3 -
6/1: Walking, 39 min; trainer kicking my butt, 30 min.
6/2: Walking/bit of running, 56 min.
6/3: Stretching and strength-training, 25 min.
6/4: Strength training, 20 min.
6/5: Push-up challenge, 5 min.
6/7: Trainer, 30 min.
6/11: Walk, 48 min; strength-training, 12 min.
6/12: Walk, 95 min; vacuuming/sweeping, 10 min.
6/13: Walk, 64 min; trainer, 30 min; yoga, 30 min.
6/17: Trainer, 30 min; walk, 33 min; strength-training 25 min.
Total so far: 582/1440 minutes
If I can manage two more really good weeks, I'll actually make it!! It's so inspiring to see everyone's progress.
3 -
6/1: 30 mins strength training
6/2: 50 mins walking and jogging
6/3: 0
6/4: 60 mins walking and jogging
6/5: 0
6/6: 0
6/7: 0
6/8: 0
6/9: 0
6/10: 20 mins cleaning + 20 mins dancing + 30 mins pilates
6/11: 90 mins walking and jogging
6/12: 70 mins dancing
6/13: 92 mins walking
6/14: 0
6/15: 0
6/16: 60 mins dancing and cleaning
6/17: 60 mins dancing and walking
6/18: 78 mins dancing
Total: 11 hours
History
May- 24:00
2 -
Jun 18: 60 min, 18.2 mi
Total for June so far: 16.3 hrs, 297.7 mi3 -
Based on my Fitbit activity minutes
1. 49 min (circuit training and spring cleaning )
2. 48 min (circuit training and gardening )
3. 37min (gardening)
4. 23 min (on 13 hrs of building children playset)
5. 31 min (push muscle circuit training )
6. 41 min (pull muscles circuit training and gardening )
7. 35 min (HIIT)
8. 36 min (HIIT )
9. ZERO extra long work day at the office
10. 72 min. (Arms and back weights and farming )
11. 53 min (bum and thighs weights and cleaning )
12. 106 min horse show
13. 69 min. Abs training and NROL 1a gardening
14. 10 min -> sticking with the Fitbit count although I did circuit training 30 min (!?)
15. 52 min. HIIT and NROL 1-b, and gardening
16. 51 min HIIT and gardening
17. ZERO extra long work day at the office
18. 198 min. Weedwacking painting and general spring cleaning at horse farm
Total 911 / 1440 minutes
3 -
June 15th- 10 mins
June 16th- 25 mins
June 17th- 122 mins
June 18h- 9 mins
Total - 15.5 hours (931 min)
Remaining - 8.5 hours (509 min)2 -
Goal 24 hours or 1440 minutes
3 Jun - 85 minutes - total remaining 1355 minutes walking
5 Jun - 75 minutes - total remaining: 1280 minutes walking
6 Jun - 30 minutes - total remaining: 1250 minutes walking
8 Jun - 40 minutes - total remaining 1210 minutes walking
10 Jun - 40 minutes - total remaining 1170 minutes walking
12 Jun - 40 minutes - total remaining 1130 minutes walking
12 Jun - 65 minutes - total remaining 1065 Second hike of the day!
12 Jun - 30 minutes - total remaining 1035 Third hike of the day!!
13 Jun - 120 minutes - total remaining 915 - hiking - this head math is hard on my head, lol.
14 Jun - 55 minutes - total remaining 860 - biking and hiking
15 Jun - 75 minutes - total remaining 785 - hiking
16 Jun - 75 minutes - total remaining 705 - walking
17 Jun - 40 minutes - total remaining 665 - walking
18 June - 105 minutes - total remaining 560 - walking
19 June - 30 minutes - total remaining 530 - swimming (first time in months - felt great!!)2 -
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
11/6 - rest/life
12/6 - rest/life
13/6 - 15min walk
14/6 - 1hr walk
15/6 - 1hr walk
16/6 - rest
17/6 - rest
18/6 - rest
19/6 - 1hr 30min walk
Total - 11hr + 30min
History
April - 25hr 35min
May - 27hr 30min1 -
Had planned to be done with the challenge by this weekend, but it didn't work out that way. Had planned to spend a few hours in the garden working, but alas, the weather turned crappy like my attitude today. Oh well.
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
4 June: rest day; 1.5 min plank (30 day challenge - Day 12) = 1.5 minutes
5 June: 53 min paddleboarding (casual race - abt 2.3 miles total); plank rest day = 53 minutes
6 June: 80 min moving boxes into storage; 80 min deep cleaning; **missed doing my plank challenge for the day = 160 minutes **(Corrected from previous post)
7 June: 90 min of light cleaning/organizing; 15 min of moving boxes; missed doing my plank challenge for the day = 105 minutes
8 June: 120 min of spring/deep cleaning; 30 min Gazelle (2.06 miles); 3 min plank (30 day challenge - Day 14 & 15) = 153 minutes
9 June: 120 min of spring/deep cleaning; 2 min plank (30 day challenge - Day 16, but did in 2 sets not one, may stay on Day 16 until I can do it in one) = 122 minutes
10 June: 50 min of stand up paddleboarding (no break - 2.25 miles); 10 min walk (to/from store); 90 min of spring/deep cleaning; missed my planks = 150 minutes
11 June: 95 min of stand up paddleboarding (1 break - 4.38 miles); busy day and missed doing my planks = 95 minutes
12 June: rest day; 2 min planks (30 day challenge - Day 16) = 2 minutes
13 June: rest day; 2 min planks (30 day challenge - Day 17 attempted, but did 2 sets, need to redo) = 2 minutes
14 June: 80 min of stand up paddleboarding (no break - 3.38 miles); 3.5 min planks (30 day challenge - Day 17, but did in 4 sets, not one) = 83.5 minutes
15 June: 82 min of stand up paddleboarding (1 break - 3.8 miles); missed planks = 82 minutes
16 June: 5 min swings; 51 min trail walking (2.26 miles); 5 min swings; missed planks again = 61 minutes
17 June: 45 min gazelle machine (3.13 miles); still not back to doing planks yet = 45 minutes
18 June: rest day, not even planks = 0 minutes
19 June: 60 min gazelle machine (4.1 miles), no planks = 60 minutes
Total: 1364 min out of 1440 min
History:
May - 15:15 (pre-challenge)1 -
180 minutes climbing, canoeing, hiking. 0 minutes remaining!!
This was a great challenge! I think next time I will only count climbing. It would definitely motivate me to get more climbing hours in.
I'm really impressed with what you guys are counting for your 24 hours (lookin' at you b3achy plank challenge).
Thanks guys and good luck!3 -
6/1 Elliptical 20 mins + swimming 60 mins
6/2 Elliptical 15 mins + swimming 60 mins
6/3 swimming 50 mins + walking 120 mins
6/4 walking 95 mins
6/5 walking 141 mins
6/6 swimming 150 + walking 108 mins
6/7 swimming 60 mins
6/8 swimming 90 mins + walking 60 mins + 40 mins strength training
6/9 swimming 60 mins
6/10 lazy
6/11 lazy
6/12 strength training 40 mins
6/13 nothing
6/14 nothing
6/15 swimming 150 mins
6/16 yoga 38 mins
6/17 nothing
6/18 walking 60 mins
6/19 kickboxing 30 mins
Total 1447/1440 mins4 -
1. 20m bike; 30m 21d fix; 40m walk; 45m mow
2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
3. 50m bike- super tired. Was surprised I was able to get anything done.
4. 80m bike
5. 45m Hard Corps; 45m walk
6. 30m bike; 40m walk; 50m mow; 35m walk
7. 33m Hard Corps; 10m walk; 40m walk, walk to the library with the kids*
8. 33m Hard Corps; 10m bike; 40m walk; driving range and "Ghost in the Grave Yard"*
9. 30m walk
10. 33m Hard Corps; 10m bike;
11. 33m Hard Corps; 20m bike
12. 30m 21d fix; 50m mow
13. 22m Hard Corps; 25m bike
14. 33m Hard Corps; 10m bike
15. Early morning at work= no workout. Report deadline=no lunchtime workout. Meeting friends= no evening workout. Guess this is a REST day. I believe I could use one. 17 days with some sort of workout.
16. 60m stat bike
17. 80m walk; 50m pool; 33m hard corps
18. 33m 1d hard corps, 10m bike
19. 80m walking the city of new orleans
Total: 1368m out of 1440m3 -
Jun 19: 70 min, 20.6 mi
Total for June so far: 17.5 hrs, 318.3 mi2 -
6/1: 30 mins strength training
6/2: 50 mins walking and jogging
6/3: 0
6/4: 60 mins walking and jogging
6/5: 0
6/6: 0
6/7: 0
6/8: 0
6/9: 0
6/10: 20 mins cleaning + 20 mins dancing + 30 mins pilates
6/11: 90 mins walking and jogging
6/12: 70 mins dancing
6/13: 92 mins walking
6/14: 0
6/15: 0
6/16: 60 mins dancing and cleaning
6/17: 60 mins dancing and walking
6/18: 78 mins dancing
6/19: 70 mins dancing
Total: 12 hours + 10 mins
History
May- 24:00
3 -
It's been crazyyy hot outside lately -all day long- and I don't
have a gym membership, so I'm limited to whatever exercise
I can do at home for now...I'm trying not to get bored with
this, but geez there's nothing like a nice walk or bike ride in
the lovely weather that I usually get over here...*sigh*2 -
6/1: 45 minutes LMC power kata
6/2: 45 minutes LMC power kata
6/3: 75 minutes slow-pitch game
6/4: rest day
6/5: 30 minutes LMC combat kick start
6/6: 60 minutes LMC combat ultimate warrior
6/7: 30 minutes LMC power HIIT 1
6/8: 30 minutes LMC combat 30
6/9: rest day
6/10: my birthday. Lol.
6/11: my birthday celebrations. Lol.
6/12: 60 minutes LMC combat 60
6/13: 60 minutes LMC combat 60
6/14: 30 minutes LMC power HIIT 2
6/15: 45 minutes LMC power kata
6/16-6/19: nothing. I sucked. Gonna do it though.... Get those minutes in!!
925 minutes to go!!
3 -
Goal 24 hours or 1440 minutes
3 Jun - 85 minutes - total remaining 1355 minutes walking
5 Jun - 75 minutes - total remaining: 1280 minutes walking
6 Jun - 30 minutes - total remaining: 1250 minutes walking
8 Jun - 40 minutes - total remaining 1210 minutes walking
10 Jun - 40 minutes - total remaining 1170 minutes walking
12 Jun - 40 minutes - total remaining 1130 minutes walking
12 Jun - 65 minutes - total remaining 1065 Second hike of the day!
12 Jun - 30 minutes - total remaining 1035 Third hike of the day!!
13 Jun - 120 minutes - total remaining 915 - hiking - this head math is hard on my head, lol.
14 Jun - 55 minutes - total remaining 860 - biking and hiking
15 Jun - 75 minutes - total remaining 785 - hiking
16 Jun - 75 minutes - total remaining 705 - walking
17 Jun - 40 minutes - total remaining 665 - walking
18 Jun - 105 minutes - total remaining 560 - walking
19 Jun - 30 minutes - total remaining 530 - swimming (first time in months - felt great!!)
20 Jun - 75 minutes - total remaining 455 - walking3 -
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
4/6 - 10min walk + 40min utube workout
5/6 - 1hr 10min utube workouts
6/6 - 25min walk + 30min utube workout
7/6 - rest/ study day
8/6 - rest/ study day
9/6 - rest
10/6 - rest
11/6 - rest/life
12/6 - rest/life
13/6 - 15min walk
14/6 - 1hr walk
15/6 - 1hr walk
16/6 - rest
17/6 - rest
18/6 - rest
19/6 - 1hr 30min walk
20/6 - rest
Total - 11hr + 30min
History
April - 25hr 35min
May - 27hr 30min
Screw you winter
3 -
6/16: 60 trail running
6/17: 30 hiking
6/18: 420 minutes gardening plus biking
6/19: 720 minutes yard work plus gardening
total: 2670/1440
3 -
40 Hours so far this month. 4
-
1. 20m bike; 30m 21d fix; 40m walk; 45m mow
2. 30m 21d fix; went for a walk with the kids that ended disastrously- the girl had an accident and we had to head back home in a hurry!
3. 50m bike- super tired. Was surprised I was able to get anything done.
4. 80m bike
5. 45m Hard Corps; 45m walk
6. 30m bike; 40m walk; 50m mow; 35m walk
7. 33m Hard Corps; 10m walk; 40m walk, walk to the library with the kids*
8. 33m Hard Corps; 10m bike; 40m walk; driving range and "Ghost in the Grave Yard"*
9. 30m walk
10. 33m Hard Corps; 10m bike;
11. 33m Hard Corps; 20m bike
12. 30m 21d fix; 50m mow
13. 22m Hard Corps; 25m bike
14. 33m Hard Corps; 10m bike
15. Early morning at work= no workout. Report deadline=no lunchtime workout. Meeting friends= no evening workout. Guess this is a REST day. I believe I could use one. 17 days with some sort of workout.
16. 60m stat bike
17. 80m walk; 50m pool; 33m hard corps
18. 33m 1d hard corps, 10m bike
19. 80m walking the city of new orleans
20. 75m walk- French market this time
Total: 1443m out of 1440m
4
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