24 Hour Challenge - June 2016
Replies
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(Glad it is strength training too...I need some motivation to include it in my weekly workouts!)
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge)
Total: 91 min out of 1440 min
History:
May - 15:15 (pre-challenge)4 -
Loving seeing how many people are jumping in this month. It's a great challenge and has without a doubt got me so much more motivated to workout.
Good luck everyone4 -
@cehris and @Magrl523 Great to have you on board!
@b3achy and @Methynks I"m with @kaimbf123, I put it all down! (Except for my bike rides with my kid where I have to keep putting my foot down so that I don't fall over!) Basically, any activity that I feel like was exercise. And however you want to track it. It's another way of showing you how active (inactive) you are during the month! There's no fancy spreadsheet to log your totals. Just add a on to the thread.
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6/1: 30 mins strength training
Total: 30 mins
History
May- 24:00
4 -
6/1 45 mins les mills combat power kata.
Total: 45 mins
23 hours and 15 mins to go!!! This is great motivation!! Love it.3 -
6/1 Elliptical 20 minutes + swimming 1 hr
Total 1 hr 20 min3 -
Question - As part of my commute, instead of driving or taking a bus, I walk 2 miles a day. Does that count for this challenge? It is usually a relatively fast pace as I am almost always close to missing my train.3
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TurquoiseViolet wrote: »Question - As part of my commute, instead of driving or taking a bus, I walk 2 miles a day. Does that count for this challenge? It is usually a relatively fast pace as I am almost always close to missing my train.
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TurquoiseViolet wrote: »Question - As part of my commute, instead of driving or taking a bus, I walk 2 miles a day. Does that count for this challenge? It is usually a relatively fast pace as I am almost always close to missing my train.
Thanks! I realized after I posted that it would probably make more sense in minutes (averages about 45) and I have no good reason for not editing.
6/1 Outdoor jogging - 40 min + Commute Walk - 45 min + Afternoon walk with kids - 15 Min, Total 1 hr 40 min1 -
1/6 **update
This morning- Elliptical 1.55 miles/32 min/497cal-Performance Level
This evening- Elliptical 1 mile/30 min/466 cal/Aerobics Interval Level
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Thanks for the new thread, @kaimbf123!
Jun 1: 60 min, 17.8 mi on the DeskCycle2 -
1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
Total - 3hr + 0min
History
April - 25hr 35min
May - 27hr 30min3 -
1/6: 20m bike; 30m 21d fix; 40m walk; 45m mow
2/6: 30m 21d fix;
Total: 170m out of 1440m
History
May- 34:20
April- 24:204 -
I would love to join this challenge.3
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6/1: 30 mins strength training
6/2: 50 mins walking and jogging
Total: 1 hour + 20 mins
History
May- 24:003 -
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge) = 91 minutes
2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge) = 66 minutes
Total: 157 min out of 1440 min
History:
May - 15:15 (pre-challenge)2 -
6/1 Elliptical 20 minutes + swimming 1 hr
6/2 Elliptical 15 minutes + swimming 1 hr
Total 2 hr 35min3 -
1/6 treadmill 30.25 minutes,1.545 miles, 203 calories
2/6 treadmill 25.55 minutes,1.369 miles,148 calories
4 -
Based on my Fitbit activity minutes
1. 49 min (circuit training and spring cleaning )
2. 48 min (circuit training and gardening )
Total 97/1440 minutes
4 -
6/2 45 mins Les Mills Power Kata(yes again. Lol).
22 hours and 30 minutes to go!!4 -
6/1 Total 1 hr 40 min
6/2 Elliptical trainer - 40 min, Office Walk - 15 min, 55 min
MTD - 2 hr, 35 min3 -
6/2 60 miniutes trail running4
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Jun 2: 60 min, 17.8 mi
Total for June so far: 2 hrs, 35.6 mi3 -
1/6 morning- Elliptical 1.55 miles/32 min/497cal-Performance Level
evening- Elliptical 1 mile/30 min/466 cal/Aerobics Interval Level
2/6 Elliptical 1 mile/32 min/497 cal3 -
Cool, I'm in!3
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1/6 - 20min utube workout + 1hr walk + 20min jog
2/6 - 1hr 20min walk
3/6 - 55min utube workouts + 55min walk
Total - 4hr + 50min
History
April - 25hr 35min
May - 27hr 30min3 -
3/6 1hr 20min slow walk4
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6/1: 45 minutes LMC power kata
6/2: 45 minutes LMC power kata
6/3: 75 minutes slow-pitch game
1275 minutes to go!!
This is so fun!!
Happy June!!5 -
Today wasn't a good day for me - back pain - but got a little something done anyway.
1 June: 90 min stand up paddleboarding (no break - 3.55 miles); 1 min plank (30 day challenge - Day 9) = 91 minutes
2 June: 37 min biking (4.6 miles / 8mph); 23 min strength training (bands and kettlebell); 5 min stretching; 1 min plank (30 day challenge - Day 10) = 66 minutes
3 June: 31 min gazelle machine (2 miles); 1 min plank (30 day challenge - Day 11) = 32 minutes
Total: 189 min out of 1440 min
History:
May - 15:15 (pre-challenge)4 -
I'll be back at it tomorrow, I took a rest day because I had overworked my knee. I woke up at 3am with it throbbing and couldn't get my left knee comfortable. Sorry I know I'll regret it and I'll beat myself over it.4
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