June bicycle bike cycle cycling challenge

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Replies

  • cpanus
    cpanus Posts: 17,891 Member
    I'm in for 250 miles this month.

    06/02 - 13.50
    06/04 - 12.00
    06/05 - 16.00
    06/11 - 13.00
    06/12 - 12.00...66.50 miles so far
    06/13 - 14.00
    06/14 - 17.00
    06/15 - 14.25
    06/17 - 16.00
    06/18 - 12.75
    06/19 - 12.50...153.00 miles so far
    06/20 - 15.00
    06/21 - 15.00
    06/22 - 13.50
    06/23 - 16.25
    06/25 - 15.00
    06/26 - 12.25...240.00 miles so far
    06/27 - 12.00
    06/28 - 19.50
    06/29 - 18.00

    Chris
  • CricketKate
    CricketKate Posts: 3,657 Member
    I got in 11.5 miles this morning. My mind remembers my old cycling circuits a lot better than my poor, old legs.
  • Ohhim
    Ohhim Posts: 1,142 Member
    Ok - got in 40 hot miles today, and was a bit disappointed that my new more breathable helmet didn't really feel like it was ventilating much better than my aero helmet. Still, it being 90 degrees for the ride likely had something to do with it. Down to 34 miles left for my goal which should be taken care of on my chicken wing ride tomorrow evening with some friends. Surprised I'm letting my running & riding goal come down to the last day, but each target was aggressive (200/500), and my remaining miles (3.5, 34) are both pretty doable.

    6/1 - 33 miles
    6/3 - 17 miles
    6/5 - 31 miles
    6/6 - 11 miles
    6/7 - 11 miles
    6/8 - 7 miles
    6/10 - 11 miles
    6/11 - 13 miles
    6/12 - 13 miles
    6/15 - 10 miles
    6/16 - 35 miles
    6/17 - 25 miles
    6/18 - 43 miles
    6/19 - 30 miles
    6/20 - 11 miles
    6/21 - 11 miles
    6/22 - 11 miles
    6/23 - 11 miles
    6/24 - 16 miles
    6/25 - 11 miles
    6/26 - 43 miles
    6/27 - 6 miles
    6/28 - 16 miles
    6/29 - 40 miles

    Total: 466 miles
    Goal: 500 miles
    Remaining: 34 miles

    2016 Races:
    Gran Fondo Florida Century - March - 23.1 mph avg on TT segments (draft legal)
    Ironman 70.3 Florida - April - 2:39 / 21.0 mph (no drafting)

    Ironman 70.3 Augusta - September
    Ironman Florida - November
  • SteveCro
    SteveCro Posts: 788 Member
    I'm in.... Goal 350 miles

    6/1 - 22.19 miles
    6/2 - 23.26 miles
    6/3 - 19.37 miles
    6/5 - 23.49 miles
    6/7 - 3.67 miles
    6/8 - 27.38 miles
    6/9 - 9.17 miles
    6/13 - 17.53 miles
    6/15 - 19.31 miles
    6/17 - 16.19 miles
    6/19 - 12.41 miles
    6/20 - 26.24 miles
    6/21-6/26 weeks vacation no bike
    6/27 - 20.15 miles
    6/28 - 15.18 miles
    6/29 - 29.84 miles


    MTD - 285.38 miles

    Jan - 170.47
    Feb - 245.31
    Mar - 409.88
    Apr - 227.22
    May - 332.92

    YTD - 1671.17
  • RRRobison71
    RRRobison71 Posts: 56 Member
    6/1 11.44
    6/2 13.92
    6/4 11.74
    6/5 14.42
    6/7 15.21
    6/8 15.49
    6/9 9.72
    6/11 10.58
    6/12 21.36
    6/14 10.95
    6/15 16.42
    6/18 13.36
    6/21 17.09
    6/23 18.23
    6/24 13.14
    6/27 15.87
    6/29 9.92


    MTD: 238.86

    Jan: 49.93
    Feb: 177.8
    Mar: 279.94
    Apr: 198.79
    May: 110.02

    YTD: 816.48
  • 35dollars
    35dollars Posts: 828 Member
    Wed 01 - 20.00
    Thu 02 - 20.00
    Fri 03 - 20.00
    Mon 06 - 20.00
    Tue 07 - 20.00
    Wed 08 - 20.00
    Thu 09 - 20.00
    Fri 10 - 20.00
    Sun 12 - 15.40
    Mon 13 - 20.00
    Tue 14 - 20.00.
    Wed 15 - 20.00
    Thu 16 - 20.00
    Fri 17 - day off
    Mon 20 - wussed out
    Tue 21 - 20.00
    Wed 22 - 30.72
    Thu 23 - day off
    Fri 24 - 23.65
    Mon 27 - 30.35
    Tue 28 - 25.17
    Wed 29 - 31.66
    Thu 30 - 20.00

    Total for MTD - 436.95 miles, revised 400. YTD: 696.95

    Pleased to end the month with that number. Onwards and upwards next month!
  • sijomial
    sijomial Posts: 19,859 Member
    sijomial wrote: »
    sijomial wrote: »
    sijomial wrote: »
    sijomial wrote: »
    Well that's my main challenge for June completed!

    Ditchling Devil Audax - 129 miles @ 14mph, 6,975 feet of elevation gain. SW London to the coast and back via seemingly every possible big hill.

    That was really tough, very warm day and think I got dehydrated as really struggled on the third quarter and had to take a long cake/water break (the cakes were epic!). Nothing left in my legs for the climbs so had to crawl up the later hills and make up time on the flat'ish sections.

    Was supposed to be 127 miles but thanks to Garmin taking me on a couple of detours it turned it into a new PB for me. Happy to get any new PBs at my advanced age. :smile:

    Here's a link if anyone is interested, brilliantly organised event and the route takes you through beautiful countryside.
    http://www.aukweb.net/events/detail/16-888/

    Had a quiet start to the week recovering from my big ride, very sore bum and exercise induced asthma. :(

    Tail end of the week got in a couple of 20+ rides and a nice 50+ mile circuit in perfect weather taking in a couple of local climbs (in the Surrey Hills A.O.N.B.).
    Combe Lane https://www.strava.com/segments/8161359
    Staple Lane https://www.strava.com/segments/628859

    99.8 miles for the week (If I had known I would have taken a little detour to make it a round 100 !!)

    229 miles for the month so far.

    Over my exercise induced asthma now and lungs back to normal.
    Wish I could say the same for my bum! When saddle soreness become a saddle sore it takes the joy out of cycling. New shorts ordered and will go shopping for saddles if that doesn't improve things.

    Tuesday - 4 miles to the gym on my "Boneshaker" hybrid and a session on the Wattbike Pro - now that thing has an epically awful saddle!

    Saturday - 50 fast and fairly flat miles with a nice high average speed (for an old fart). That really hurt despite spending far more time than normal on the drops trying to keep my sore spot off the saddle. Now my neck hurts too, it's no fun being old sometimes.... :(

    Sunday - a spot of DIY surgery and wearing a corn plaster in a very unusual spot really helped! :) Another 50 miles including attacking my personal test hill (1.5 miles of false summits). Really pleased to take 30 seconds off my previous PR. Think that elevates me from awful hill climber to poor hill climber!
    I'm aspiring to be an average hill climber.... ;)

    104 miles for the week.
    333 miles for the month.
    Bit of variety this week..

    One hour hill intervals on eSpinning bike.
    23 virtual miles on Wattbike Pro trainer doing a one hour TT.
    16 miles on my hybrid including a towpath trundle beside the Thames past Hampton Court Palace.
    20 miles brisk evening ride on my Roubaix.
    55 miles on the Roubaix into Surrey woods and heath.

    114 miles for the week.
    447 miles for the month.

    Slow end to the month, short of time and far too much wet weather to get some evening rides in. Just 19 miles indoors on Wattbike Pro doing some threshold training - a.k.a. not much time and wanted to earn some beer calories. :)

    19 miles for the week.
    466 miles for the month.

    Time to start looking for my next big event....
  • Ohhim
    Ohhim Posts: 1,142 Member
    Wing ride tonight was only 30 miles, so I got in an extra few laps of the block as folks were settling in, missing the first round of beers. Still, got to enjoy my wings and crossed the 500 mark for the month on the 1 mile ride back home from the bar/restaurant. Need to figure out my plan for next month, as I'm cutting back my running, upping my swimming time, and spending most of the month in Florida (which is flat), but I'm leaning towards trying for 600 miles, or maybe 620 so I can complete a metric millennial total.

    6/1 - 33 miles
    6/3 - 17 miles
    6/5 - 31 miles
    6/6 - 11 miles
    6/7 - 11 miles
    6/8 - 7 miles
    6/10 - 11 miles
    6/11 - 13 miles
    6/12 - 13 miles
    6/15 - 10 miles
    6/16 - 35 miles
    6/17 - 25 miles
    6/18 - 43 miles
    6/19 - 30 miles
    6/20 - 11 miles
    6/21 - 11 miles
    6/22 - 11 miles
    6/23 - 11 miles
    6/24 - 16 miles
    6/25 - 11 miles
    6/26 - 43 miles
    6/27 - 6 miles
    6/28 - 16 miles
    6/29 - 40 miles
    6/30 - 34 miles

    Total: 500 miles
    Goal: 500 miles
    Done!

    2016 Races:
    Gran Fondo Florida Century - March - 23.1 mph avg on TT segments (draft legal)
    Ironman 70.3 Florida - April - 2:39 / 21.0 mph (no drafting)

    Ironman 70.3 Augusta - September
    Ironman Florida - November
  • cpanus
    cpanus Posts: 17,891 Member
    I'm in for 250 miles this month.

    06/02 - 13.50
    06/04 - 12.00
    06/05 - 16.00
    06/11 - 13.00
    06/12 - 12.00...66.50 miles so far
    06/13 - 14.00
    06/14 - 17.00
    06/15 - 14.25
    06/17 - 16.00
    06/18 - 12.75
    06/19 - 12.50...153.00 miles so far
    06/20 - 15.00
    06/21 - 15.00
    06/22 - 13.50
    06/23 - 16.25
    06/25 - 15.00
    06/26 - 12.25...240.00 miles so far
    06/27 - 12.00
    06/28 - 19.50
    06/29 - 18.00...289.50 miles for June!

    Chris
  • SteveCro
    SteveCro Posts: 788 Member
    I'm in.... Goal 350 miles

    6/1 - 22.19 miles
    6/2 - 23.26 miles
    6/3 - 19.37 miles
    6/5 - 23.49 miles
    6/7 - 3.67 miles
    6/8 - 27.38 miles
    6/9 - 9.17 miles
    6/13 - 17.53 miles
    6/15 - 19.31 miles
    6/17 - 16.19 miles
    6/19 - 12.41 miles
    6/20 - 26.24 miles
    6/21-6/26 weeks vacation no bike
    6/27 - 20.15 miles
    6/28 - 15.18 miles
    6/29 - 29.84 miles
    6/30 - 17.31 miles

    Well missed the 350 number but pushed last night to get over 300 so happy with that.


    MTD - 302.69 miles

    Jan - 170.47
    Feb - 245.31
    Mar - 409.88
    Apr - 227.22
    May - 332.92

    YTD - 1688.48
  • Tweaking_Time
    Tweaking_Time Posts: 733 Member
    JUNE TOTALS
    =======
    01 - 13.15 Miles
    04 - 18.37
    05 - 14.80
    07 - 20.09
    09 - 17.63
    14 - 15.94
    15 - 11.14
    16 - 16.08
    18 - 16.92
    19 - 10.28
    20 - 13.58
    21 - 14.72
    23 - 11.21
    25 - 14.12
    27 - 12.53
    30 - ran 5K to start training for first mini-triathlon in September
    =======
    220.56 Cycling Miles - Total

    All miles on the KATY, MKT, and Hinkson Creek Trails in Central Missouri.
  • SavannahS2016
    SavannahS2016 Posts: 350 Member
    June 1st: 7.7 Miles
    June 2nd: 8.3 Miles
    June 3rd: 0 Miles
    June 4th: 16.3 Miles
    June 5th: 5.8 Miles
    June 6th: 11.5 Miles
    June 7th: 0 Miles
    June 8th: 4.2 Miles
    June 9/10/11/12: 0 Miles
    June 13th: 8 Miles
    June 14th: 0 Miles
    June 15th: 8 Miles
    June 16th: 8.7 Miles
    June 17th: 10.6 Miles
    June 20th: 5.7 Miles
    June 24th: 5 Miles
    June 26th: 3.7 Miles

    Total: 103.5 Miles
    Goal: 200 Miles

    May: 45.5 Miles
    YTD: 187.4 Miles

    Not too bad for first full month
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    June 2nd 8.56 Miles -- Duration 1:12:37
    June 3rd 7.2 Miles -- Duration 0:56:13
    June 5th 17.9 Miles -- Duration 1:44:19
    June 7th 33.3 Miles -- Duration 2:24:30
    June 9th 22.1 Miles -- Duration 1:49:08
    June 10th 6.23 Miles -- Duration 0:57:51
    June 11th 9.73 Miles -- Duration 1:11:21 (MTB Race)
    June 12th 43 Miles -- Duration 3:03:55
    June 14th 9.65 Miles -- Duration 0:45:43
    June 15th 18.9 Miles -- Duration 1:33:21
    June 16th 13.6 Miles -- Duration 1:00:03
    June 17th 5.88 Miles -- Duration 0:33:52
    June 18th 13.9 Miles -- Duration 1:02:56
    June 19th 14.7 Miles -- Duration 1:31:00
    June 27th 36.1 Miles -- Duration 3:35 (Castelnuovo to Radda)
    June 28th 28 Miles -- Duration 4:45 (Radda Loop to Greve)
    June 29th 49 Miles -- Duration 5:10 (Radda to San Gimignano)
    June 30th 56.6 Miles -- Duration 5:00 (San Gimignano to Sovicille)

    June Total Miles: 394.35
    June Total Duration: 38:16:19