Loose 60 pounds by January 1 2017

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  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    SW with MFP 257.8
    LW 210
    CW 208.5
    GW 180
    LBS TO GO: 28.5
    FGW 140
  • Chadxx
    Chadxx Posts: 1,199 Member
    Options
    SW 320 (7/12)
    LW 254 (10/9)
    CW 250 (10/15)
    GW 195
  • ckesha
    ckesha Posts: 6 Member
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    billglitch wrote: »
    SW 355 (1/21/16)
    GW 220
    Start of this challenge 280 (7/10/16)
    277.8 (7/15/16)
    276 (7/19/16)
    272 (7/31/16)
    270 (8/5/16)
    268 (8/12/16)
    264 (8/19/16)
    264.6 (8/26/16)
    264 (9/2/16)
    264 (9/9/16)
    257.1 (9/17/16)
    256.8 (9/22/16)
    255.0 (9/29/16)
    Thats 100 since January 21st and 25 since July 10th when I joined this challenge. I was hoping to be to 220 by Christmas....going to be tough

    Hang in there
  • Chadxx
    Chadxx Posts: 1,199 Member
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    billglitch wrote: »
    Thats 100 since January 21st and 25 since July 10th when I joined this challenge. I was hoping to be to 220 by Christmas....going to be tough
    You have have come a long way and that is something to be proud off. Regardless of when you get there, you are doing great and you will get there. Just keep on keeping on.
  • billglitch
    billglitch Posts: 538 Member
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    Start of this challenge 280 (7/10/16)
    277.8 (7/15/16)
    276 (7/19/16)
    272 (7/31/16)
    270 (8/5/16)
    268 (8/12/16)
    264 (8/19/16)
    264.6 (8/26/16)
    264 (9/2/16)
    264 (9/9/16)
    257.1 (9/17/16)
    256.8 (9/22/16)
    255.0 (9/29/16)
    252 (10/8/16)
    250 (10/15/16)
  • billglitch
    billglitch Posts: 538 Member
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    Chadxx wrote: »
    SW 320 (7/12)
    LW 254 (10/9)
    CW 250 (10/15)
    GW 195

    is that 70 since July? WOW
  • Chadxx
    Chadxx Posts: 1,199 Member
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    billglitch wrote: »
    Chadxx wrote: »
    SW 320 (7/12)
    LW 254 (10/9)
    CW 250 (10/15)
    GW 195

    is that 70 since July? WOW

    Yes, it is and thank you.
  • Chadxx
    Chadxx Posts: 1,199 Member
    edited October 2016
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    Aside from a bunch of weightlifting and cardio, I really cleaned up my diet. I have also done a lot of looking into not only which foods are healthy but which ones allow me to eat more food for a given amount of calories, where I can cut extra calories, and figured out what keeps me full. As a result, I still eat good sized portions and stay pretty full. For me, that has made a big difference. It is actually funny to watch the guys at work trip out over how much I actually still eat, especially for breakfast.
  • billglitch
    billglitch Posts: 538 Member
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    I figured you must be doing a good amount of working out. I have done no working out, I wanted to see what i could do with just changing my eating. I am eating LCHF and 1500 cals, but I am never hungry and dont have cravings. There truly is "more than one way to skin a cat"
  • Chadxx
    Chadxx Posts: 1,199 Member
    edited October 2016
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    You are absolutely right about more than one way to skin a cat. I also agree that working out isn't necessary for weight loss but eating right is.
  • Chadxx
    Chadxx Posts: 1,199 Member
    edited October 2016
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    00gw2q8g8xgz.jpg

  • 2018williams
    2018williams Posts: 2 Member
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    Is it too late too join?
  • Chadxx
    Chadxx Posts: 1,199 Member
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    PMRFW wrote: »
    Is it too late too join?

    Ultimately, we are all here for one reason and that is to get healthier. There is never a bad time for that.
  • kvg257
    kvg257 Posts: 4 Member
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    I'm so in! What's your plan I have a giant audition in Jan and I need to lose 50lbs. I'll send you a friend request.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
    Options
    SW with MFP 257.8
    LW 208.5
    CW 207.5
    GW 180
    LBS TO GO: 27.5
    FGW 140
  • Chadxx
    Chadxx Posts: 1,199 Member
    Options
    SW 320 (7/12)
    LW 250 (10/15)
    CW 245 (10/23)
    GW 195
  • typeitdaily
    typeitdaily Posts: 3,323 Member
    Options
    SW with MFP 257.8
    LW 207.5
    CW 207
    GW 180
    LBS TO GO: 27
    FGW 140
  • Chadxx
    Chadxx Posts: 1,199 Member
    Options
    SW 320 (7/12)
    LW 245 (10/23)
    CW 243 (10/29)
    GW 195
  • typeitdaily
    typeitdaily Posts: 3,323 Member
    Options
    SW with MFP 257.8
    LW 207
    CW 205.5
    GW 180
    LBS TO GO: 25.5
    FGW 140
  • Chadxx
    Chadxx Posts: 1,199 Member
    Options
    SW 320 (7/12)
    LW 243 (10/29)
    CW 235 (11/05)
    GW 195

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