Loose 60 pounds by January 1 2017
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Replies
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SW with MFP 257.8
LW 210
CW 208.5
GW 180
LBS TO GO: 28.5
FGW 1401 -
SW 320 (7/12)
LW 254 (10/9)
CW 250 (10/15)
GW 1950 -
billglitch wrote: »SW 355 (1/21/16)
GW 220
Start of this challenge 280 (7/10/16)
277.8 (7/15/16)
276 (7/19/16)
272 (7/31/16)
270 (8/5/16)
268 (8/12/16)
264 (8/19/16)
264.6 (8/26/16)
264 (9/2/16)
264 (9/9/16)
257.1 (9/17/16)
256.8 (9/22/16)
255.0 (9/29/16)
Thats 100 since January 21st and 25 since July 10th when I joined this challenge. I was hoping to be to 220 by Christmas....going to be tough
Hang in there1 -
billglitch wrote: »Thats 100 since January 21st and 25 since July 10th when I joined this challenge. I was hoping to be to 220 by Christmas....going to be tough
1 -
Start of this challenge 280 (7/10/16)
277.8 (7/15/16)
276 (7/19/16)
272 (7/31/16)
270 (8/5/16)
268 (8/12/16)
264 (8/19/16)
264.6 (8/26/16)
264 (9/2/16)
264 (9/9/16)
257.1 (9/17/16)
256.8 (9/22/16)
255.0 (9/29/16)
252 (10/8/16)
250 (10/15/16)2 -
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billglitch wrote: »
Yes, it is and thank you.1 -
Aside from a bunch of weightlifting and cardio, I really cleaned up my diet. I have also done a lot of looking into not only which foods are healthy but which ones allow me to eat more food for a given amount of calories, where I can cut extra calories, and figured out what keeps me full. As a result, I still eat good sized portions and stay pretty full. For me, that has made a big difference. It is actually funny to watch the guys at work trip out over how much I actually still eat, especially for breakfast.0
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I figured you must be doing a good amount of working out. I have done no working out, I wanted to see what i could do with just changing my eating. I am eating LCHF and 1500 cals, but I am never hungry and dont have cravings. There truly is "more than one way to skin a cat"1
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You are absolutely right about more than one way to skin a cat. I also agree that working out isn't necessary for weight loss but eating right is.
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Is it too late too join?0
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I'm so in! What's your plan I have a giant audition in Jan and I need to lose 50lbs. I'll send you a friend request.0
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SW with MFP 257.8
LW 208.5
CW 207.5
GW 180
LBS TO GO: 27.5
FGW 1401 -
SW 320 (7/12)
LW 250 (10/15)
CW 245 (10/23)
GW 1952 -
SW with MFP 257.8
LW 207.5
CW 207
GW 180
LBS TO GO: 27
FGW 1402 -
SW 320 (7/12)
LW 245 (10/23)
CW 243 (10/29)
GW 1951 -
SW with MFP 257.8
LW 207
CW 205.5
GW 180
LBS TO GO: 25.5
FGW 1401 -
SW 320 (7/12)
LW 243 (10/29)
CW 235 (11/05)
GW 1950
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