What was for breakfast?

SassyMommasaurus

Saltines because I'm trying not to throw up thanks to migraine medication.

Missnu13

Kashi go lean Cereal and Unsweetened Vanilla Almond Milk.

JodyFit13

Nuked potato with sour kraut and gochujang sauce. Love Korean food but was out of kimchi!

janejellyroll

I had some seitan with light vegan mayo, vegan feta, hot sauce, and kimchi and some cold brew coffee with almond milk, coconut creamer, tumeric, and maca powder. I didn't really cook this weekend, so it was a "throw stuff in a bowl" breakfast.

dmsl977

A chocolate premier protein, tablespoon of sugar free, fat free chocolate pudding mix, and a tablespoon of Hershey's sugar free chocolate syrup, blended in my ninja with ice. I drink my breakfast in the car on the way to work.

closetlibrarian

Three egg omelette with bacon, bell pepper, and spinach, topped with avocado and salsa.

KassiesJourney

Strawberry chocolate overnight oats, 1 egg on toast and a glass of milk (8oz)

williammuney

Ghirardelli 72% chocolate bar

loxxsley

I wanted something with protein so I made cheese on toast, but added some tofu between the cheese and toast and topped it with a sprinkle of ras al hanout. Yum!

(Edit: Oh, yeah, and a glass of almond milk too.)

Kristinapedia

This morning: 3 egg omelet with 1 cup spinach and 1/4 cup part skim mozzarella. And my regular coffee. 454 calories but I walk to work so subtract 150 calories. I work 1-5 today so I ate a big breakfast. And will have a small dinner.

JShailen

2 egg omelette with 20 grams extra mature cheddar, sauteed spinach, tomatoes, and mushrooms with 2 quorn sausages. Topped with salt and ketchup, so yummy!

michellesz

Quaker Banana Protein oatmeal with an extra scoop of vanilla protein powder, strawberries and coffee

Mike_take2

My go to as of late is oatmeal mixed with peanut butter protein powder (quest nutrition) and sugar free chocolate chips...it's about 330 calories w/ 30 grams protein, 23 grams complex carbs, and it's delicious!(like a healthy Reece's peanut butter cup)

AngryViking1970

A slice of whole grain toast with a schmear of cream cheese, a HB egg and a cheese stick. It was totally satisfying.

kronin23

Oatmeal with raisins every morning with a cup of black tea, love it!

summergserrano

1/2 cup cooked oatmeal, with some unsalted mix nuts, 2 tsp honey and 1/2 cup low fat milk. I had mint green tea on the side.

Gallowmere1984

A grilled chicken burrito bowl (chicken breast, lettuce, green peppers, jalapeños, onions, cheese)
Two hard-boiled eggs
A bag (yes, the whole bag) of pork rinds.

It was a fantastic 760 kcal start to the day.

LeslieMartina

omelet- 3 eggs, cheddar, spinach with a tbsp of sour cream. Coffee with a splash of almond milk and sugar free caramel syrup.

janejellyroll

I had a grilled black olive hummus sandwich on Ezekiel bread with spinach, vegan feta, and roasted red bell pepper.

AngryViking1970

^^^ wow, that sounds amazing.

janejellyroll

AngryViking1970 wrote: »

^^^ wow, that sounds amazing.

I used this recipe: http://www.connoisseurusveg.com/grilled-mediterranean-black-olive-hummus-panini-sandwiches/

I used kalamata olives instead of black olives and added the feta. It came together pretty quickly.