What was for breakfast?
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Saltines because I'm trying not to throw up thanks to migraine medication.1
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Kashi go lean Cereal and Unsweetened Vanilla Almond Milk.0
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Nuked potato with sour kraut and gochujang sauce. Love Korean food but was out of kimchi!0
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I had some seitan with light vegan mayo, vegan feta, hot sauce, and kimchi and some cold brew coffee with almond milk, coconut creamer, tumeric, and maca powder. I didn't really cook this weekend, so it was a "throw stuff in a bowl" breakfast.0
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A chocolate premier protein, tablespoon of sugar free, fat free chocolate pudding mix, and a tablespoon of Hershey's sugar free chocolate syrup, blended in my ninja with ice. I drink my breakfast in the car on the way to work.0
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Three egg omelette with bacon, bell pepper, and spinach, topped with avocado and salsa.1
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Strawberry chocolate overnight oats, 1 egg on toast and a glass of milk (8oz)
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Ghirardelli 72% chocolate bar1
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I wanted something with protein so I made cheese on toast, but added some tofu between the cheese and toast and topped it with a sprinkle of ras al hanout. Yum!
(Edit: Oh, yeah, and a glass of almond milk too.)0 -
This morning: 3 egg omelet with 1 cup spinach and 1/4 cup part skim mozzarella. And my regular coffee. 454 calories but I walk to work so subtract 150 calories. I work 1-5 today so I ate a big breakfast. And will have a small dinner.0
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2 egg omelette with 20 grams extra mature cheddar, sauteed spinach, tomatoes, and mushrooms with 2 quorn sausages. Topped with salt and ketchup, so yummy!0
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Quaker Banana Protein oatmeal with an extra scoop of vanilla protein powder, strawberries and coffee0
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My go to as of late is oatmeal mixed with peanut butter protein powder (quest nutrition) and sugar free chocolate chips...it's about 330 calories w/ 30 grams protein, 23 grams complex carbs, and it's delicious!(like a healthy Reece's peanut butter cup)0
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A slice of whole grain toast with a schmear of cream cheese, a HB egg and a cheese stick. It was totally satisfying.0
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Oatmeal with raisins every morning with a cup of black tea, love it!0
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1/2 cup cooked oatmeal, with some unsalted mix nuts, 2 tsp honey and 1/2 cup low fat milk. I had mint green tea on the side.0
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A grilled chicken burrito bowl (chicken breast, lettuce, green peppers, jalapeños, onions, cheese)
Two hard-boiled eggs
A bag (yes, the whole bag) of pork rinds.
It was a fantastic 760 kcal start to the day.0 -
omelet- 3 eggs, cheddar, spinach with a tbsp of sour cream. Coffee with a splash of almond milk and sugar free caramel syrup.0
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I had a grilled black olive hummus sandwich on Ezekiel bread with spinach, vegan feta, and roasted red bell pepper.0
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^^^ wow, that sounds amazing.0
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AngryViking1970 wrote: »^^^ wow, that sounds amazing.
I used this recipe: http://www.connoisseurusveg.com/grilled-mediterranean-black-olive-hummus-panini-sandwiches/
I used kalamata olives instead of black olives and added the feta. It came together pretty quickly.0
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