I'm an alcoholic, and starting tomorrow I'm not letting myself drink
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I am a foodaholic! Binge eat and have struggled with anorexia. I know how it feels to be out of control and I am rooting for you!
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You've done the hardest part and by reaching out in this forum you will hopefully find the support you need. I was a high school teacher for 28 years until I was assaulted by a group of students 13 months ago. I have severe post concussion syndrome and PTSD so I sat around feeling sorry for myself. I started smoking about a lack of cigs a day, ate way to much and drank way to much until / weeks ago I had a dissection if the SMA Artery. I too am hoping that this forum will allow me to search for help and support as well as offer that to others when I can. Just know that you are not alone and I will send healing vibes your way5
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Good morning... 2 days in for me. Took out a new low weight this morning too. Sleep is still very light but only woke once last night.5
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The first step is waking up and saying to yourself "I'm miserable. Phuck this", and cutting out as many people as you need to stay sober. I've been off the booze for a month and off the coke, pills, K and Xanax for 2.5 months. It's lonely at first but new people come flocking when you start to feel and exude a newfound respect for yourself.
Although, I've largely remained alone. Aspergers.7 -
You can do this. I know a lot of my weight is due to the same issue. Cutting it out, just the same
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Well the hardest days are over with from a withdrawal point of view. Hopefully your body is feeling less awful by now and your liver has a big smile.
Just think of the hundreds or thousands of calories per week your saving. As long as you don't replace it with chocolate the pounds she be dropping of in no time.1 -
I quit drinking heavily about a month ago. The first week sucked but I feel a million times better. I've lost 11 lbs in a month just by not drinking so many calories every night. Plus I don't get the drunken munchies so I'm making better food choices.6
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My gosh brutal honesty is the first step. And I have nothing but respect for you to be able to be so honest. You got this.1
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Wow. This took a lot of courage to tell people. Best wishes on your journey to recovery1
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domesticatedwildchild wrote: »I quit drinking heavily about a month ago. The first week sucked but I feel a million times better. I've lost 11 lbs in a month just by not drinking so many calories every night. Plus I don't get the drunken munchies so I'm making better food choices.
That's exactly what's happening for me. The lbs are just dropping since I stopped drinking altogether.3 -
I quit drinking for 10 weeks at the beginning of the year. Please add me for support if you like. My vice was vodka tho...lots of vodka. Thinking about taking a break again. I'd love to help in any way possible. It's hard, but doable.2
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If you're a legitimate alcoholic, be careful. That detox can literally kill you, unlike most drug withdrawals.1
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I don't really have advice, but good luck! You can do it if you're truly ready. I had a rough drinking problem about 8-10 years ago... functioning alcoholic here as well.1
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When I was drinking heavy, I realized that I needed to stop. No more bars, no friends who drank, no wine, no beer, no booze at home. And I went to the gym, more for something to do, aside from the bar.
I stopped going to the store. My SO did the shopping. I literally could not pass the wine up. I also cut up my credit cards. I had no money, or access to money. My SO filled my car with gas. After 2 months, I allowed myself to have money again. My Mother drove me to work, and picked me up and took me to the gym. Pretty crazy.
Let people in your family know you are struggling and need help. They will help you.4 -
I am walking in the same shoes. Three days of this app and doing better. Not cold turkey. I cut down to half the amount of drinks, last night I only had 2! It's a tough habit but habits are made to be broken.3
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Can we get updated1
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It's great to see such encouragement on this thread. I agree with what the majority are posting: be safe because detoxing can be nasty, and stay strong, because you can do this! Congratulations on making a big decision and seeking help immediately. Good job and good luck!1
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So very proud of you and all the others who have honestly posted on this thread. I am a foodaholic so I can somewhat relate. I gave up sugar and diet sodas. I hope to stay off sugar, it is one of my many downfalls. YOU CAN BEAT ALCOHOLISM! You have a great support system in person and online. Just keep taking one step forward. I'm praying for you.2
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@yellownickel
An update would be wonderful. If everything has gone well, you are now past the most dangerous time frame for alcohol withdrawal. Seems like several people would love an update.
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I'm an alcoholic too and drink about the same you did0
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I wish you all the best! I used to drink wine every day and then slowly weaned myself off. I still drink wine but not as much and as often. Let us know how you are doing!!!0
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Well the hardest days are over with from a withdrawal point of view. Hopefully your body is feeling less awful by now and your liver has a big smile.
Just think of the hundreds or thousands of calories per week your saving. As long as you don't replace it with chocolate the pounds she be dropping of in no time.
haha, right?! Luckily I don't like chocolate. I've lost 4.3 pounds in the last week! Thank you! 6 -
Gallowmere1984 wrote: »If you're a legitimate alcoholic, be careful. That detox can literally kill you, unlike most drug withdrawals.
Thank you for your concern! I'm on day 6 and it's not easy. But I'm hanging in there.13 -
gypsysoul0317 wrote: »I am walking in the same shoes. Three days of this app and doing better. Not cold turkey. I cut down to half the amount of drinks, last night I only had 2! It's a tough habit but habits are made to be broken.
Good for you! Cutting back is hard as well, you're doing awesome!1 -
yellownickel wrote: »Gallowmere1984 wrote: »If you're a legitimate alcoholic, be careful. That detox can literally kill you, unlike most drug withdrawals.
Thank you for your concern! I'm on day 6 and it's not easy. But I'm hanging in there.
Yay for day 6! That's the worst of the withdrawal symptoms over. Now to find another hobby. I bet hubby could help you find something :devil:1 -
Can we get updated
Update? Well, it's day 7 since I declared I was done. I had one slip two nights ago -- the cravings were insane. I felt like I was coming out of my skin. I got weak and drove to the gas station at 2am and bought a tall boy. Downed half of it in two gulps, and instantly got pissed at myself. So I dumped the other half down the drain. But aside from that, I've quit cold turkey. I feel like I got kicked by a mule, I sweat just sitting still, and I'm a little nauseous. But I am still determined to beat this and quit letting alcohol control my life. I've lost 4.3 pounds. The support I've gotten on this thread is just unreal. I'm humbled. 12 -
nutmegoreo wrote: »yellownickel wrote: »Gallowmere1984 wrote: »If you're a legitimate alcoholic, be careful. That detox can literally kill you, unlike most drug withdrawals.
Thank you for your concern! I'm on day 6 and it's not easy. But I'm hanging in there.
Yay for day 6! That's the worst of the withdrawal symptoms over. Now to find another hobby. I bet hubby could help you find something :devil:
hehehe, oh he has
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You remind me of my mother. She cannot go a day without beer and up until a few years ago I was trending in that same direction (except with hard liquor). I love my mom but I dont want to end up like her, hiding/repressing pain by just drinking in hopes to sleep with no dreams (not saying that that is your reason for your past drinking). So I stopped cold turkey. I managed to go about 2 years straight without a drink at all. During the summer or friend gatherings its hard because those are the scenarios where I'd have something to drink. Last friday was so warm, I just ended up buying some vodka, I made 2 very stiff drinks but I wasn't happy afterwards, the buzz lasted for a short time, and I threw the rest down the drain. If you're really serious about stopping it can definitely be done. it helps when you have a strong support system around you. I wish you the best of luck. Your post made me want to reaffirm to be drink free. yay to being sober ~4
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You remind me of my mother. She cannot go a day without beer and up until a few years ago I was trending in that same direction (except with hard liquor). I love my mom but I dont want to end up like her, hiding/repressing pain by just drinking in hopes to sleep with no dreams (not saying that that is your reason for your past drinking). So I stopped cold turkey. I managed to go about 2 years straight without a drink at all. During the summer or friend gatherings its hard because those are the scenarios where I'd have something to drink. Last friday was so warm, I just ended up buying some vodka, I made 2 very stiff drinks but I wasn't happy afterwards, the buzz lasted for a short time, and I threw the rest down the drain. If you're really serious about stopping it can definitely be done. it helps when you have a strong support system around you. I wish you the best of luck. Your post made me want to reaffirm to be drink free. yay to being sober ~
You're awesome. You can do anything. Thank you!0 -
Sounds like you better give your money and car keys to someone.0
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