Any LCHF support out there

jbailey3557

Hi I'd like to know if anyone is doing LCHF out there if so please friend me I could def use all the support I could get. Ketosis is a hard place to get and stay in. I will do my best to support you as well. Thanks in advance

Carlos_421

Well you're gonna have to pass initiation...

CincyNeid

I fell bad for that poor sap who didn't pass the last initiation.

Panda_Poptarts

Ketosis is only hard for the first little bit. Hang in there!

ladipoet

I suggest you check out the main low carber daily forum here in MFP. It's where most of us ketofiles tend to hang out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

pmm3437

http://community.myfitnesspal.com/en/group/1143-keto