Minus 118lbs and 3 Medications (pics)

Lakedreamerlady

I am completely in awe of your dedication. You look like a genuinely happy woman, who without a doubt shines! So lovely to read your success story, thank you for sharing.

KassiesJourney

That's amazing!!!

vczK2t

gorgeous before and after. I LOVE the fact that you were able to stick with it.

barefootbrenda

Isn't it great to go from the one who needs help to the one who is inspiring others?? I hope I will be there one day. Congrats on your success- smoking and weight

solieco1

You are just fabulous! Way to go!!!

disasterman

Wow! Congrats on all of it. You look happier, healthier and even younger too

WifiresGettingFit

You look great! I've added you!

mickeygirliegirl

Fantastic!! You look YEARS younger!!! You are a true inspiration. :-)

SilverSheWolf55

I can only "echo" what everyone else is saying. YOU LOOK AMAZING! To know you did this by yourself, with no help from surgery, (something I've contemplated, also). The food choices are awesome, too, ( and delicious). You should be proud! Congratulations on your "lifestyle change". :-)

TheFatLadyPortrait

You are awesome and amazing and beautiful! I am so glad for you and I wish you all the best in reaching goal and maintaining.

Vicxie86

This is the first time i actually almost cried at someone's transformation. You look absolutely stunning and may God never take away that smile of yours

ForMe2No

rabbyduby wrote: »

awesome job done. what kind of exercises did you do? and how long?

Hi Rabbyduby in the beginning I walked 1.25 miles a day and came home an lifted light weights for about 10 to 15minutes...10lbs. 5lbs each dumb bells and I just did curls and chest press etc. and then I would do situps. My walking turned to into running 5 to 6 times a week 1.5 miles to 3.25 miles and the weights got heavier 16lbs total and the situps and crunches increased. When the winter came and snow was on the ground I was 10 months and almost 90lbs down. I joined a gym. Since February I have been working with a personal trainer 3 times a week for 30minutes and taking different classes at the gym. HIIT, Zumba, CardioKickboxing, Iron Ladies, and Functional Core Classes. My weight loss has slowed considerably but I feel my body getting stronger and toning.

ForMe2No

Vicxie86 wrote: »

This is the first time i actually almost cried at someone's transformation. You look absolutely stunning and may God never take away that smile of yours

Awww @Vicxie86 now I'm about to cry. Thank you so much!

ForMe2No

Again thank you all so much! You are too kind. I don't know about looking younger but I definitely feel younger. To any of you reading that are just starting out or with a ways to go. Keep going you can do this! I can't begin to tell you how many things big and small that I never noticed that the weight was affecting. If you haven't already you should read the thread "Unexpected results of weightloss" and "What no one tells you" titles may be a little off but close enough for you to find I think. I have experienced almost every single one of the things mentioned in those threads.

jenilla1

A true MFP Rockstar! You look amazing!

angeliis227

you are such an inspiration!

AmberSpamber

Congrats! You look incredible. Your journey is very inspiring!

ruperthumphrey

Congratulations! you look amazing! Thank you for sharing your story and pictures!

imdoc

Amazing Job!! You look incredible.

jenovatrix

Fantastic job! I'm gonna echo everyone else - you look amazing! Your cheekbones really pop now!

LilannB

You look fantastic. Great job.

KareninLux

Really great work!! You look lovely!!!

pdxddd

Love, Love, Love this story! I was looking over success stories for Motivation and your's was the first to pop up and just exactly what i needed to read tonight. Thank you for posting , you're a true inspiration!

astrology681

Thank for sharing your story and inspiring me. I am just getting going (again) and have 75 lbs to lose. I hope I can stay as committed as you. I want to look fabulous to. You are beautiful inside and out. Thank you

MindWarriorLou

You are definitely a role model! Thanks for sharing your grit and determination!

nwd1976

You are amazing.

mikngayaq

Amazing progress, thanks for sharing your story.

itmeansflower

Congratulations! I don't know what I can add to the comments, but I'm just getting going again and your story is a true motivator. (I loved the part about crossing your legs; boy can I relate!) The photos are great, you absolutely look 20 years younger! I think the best part is the happy glow in your eyes in the recent photos. Good for YOU!

LadieTink

You are definitely an inspiration. You look wonderful!

pinelopi22

Way to go!