July Weight Loss Challenge
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July
3rd - 199.9lbs
8th - 197.3lbs - weeks loss:2.6lbs
15th -196.2lbs - weeks loss: 1.1lbs
22nd - 200.8lbs - weeks gain 4.6lbs .......the day I got home from holiday
29th - 198.1lbs - weeks loss 2.7lbs
so despite a loss total of 6.3lbs thanks to my gain on holiday IM actually only down 1.8lbs from my start weight.
I totallY sucked at this in July.........AUGUST WILL BE BETTER!!
You're headed in the right direction, that's a win!0 -
Last update for this months challenge with my final weigh in of the month as of this morning
Name: Michaela
Age: 21
Height: 5'9"
Starting Weight July 1st: 296.8
Goal Weight Aug 1st: 289
Weigh In Week:
July 1: 296.8
July 7: 293.6
July 14:292.6
July 21:290.6
July 28:288.2
Final weight 31st July: 286.6
Weight -/+ this month: -10.22 -
missjuicyfruit5 wrote: »Last update for this months challenge with my final weigh in of the month as of this morning
Name: Michaela
Age: 21
Height: 5'9"
Starting Weight July 1st: 296.8
Goal Weight Aug 1st: 289
Weigh In Week:
July 1: 296.8
July 7: 293.6
July 14:292.6
July 21:290.6
July 28:288.2
Final weight 31st July: 286.6
Weight -/+ this month: -10.2
Way to go!0 -
missjuicyfruit5 wrote: »Last update for this months challenge with my final weigh in of the month as of this morning
Name: Michaela
Age: 21
Height: 5'9"
Starting Weight July 1st: 296.8
Goal Weight Aug 1st: 289
Weigh In Week:
July 1: 296.8
July 7: 293.6
July 14:292.6
July 21:290.6
July 28:288.2
Final weight 31st July: 286.6
Weight -/+ this month: -10.2
Way to go!
Thanks hopefully I can keep it going for a few more months lol0 -
OSW: 233 CW: 223 GW: 160 July GW: 219
7/14: 223
7/21: 215.5
7/28:
7/29: 214
7/31: 212
SMASHED IT, YAY!3 -
Final for the month: Name: Wendy Laubach
Age: 59
Height: 5'5"
(Nov. 1): 245
(Dec. 1): 236 (down 9)
(Jan. 1): 218 (down 18)
(Feb. 1): 209 (down 9)
(Mar. 1): 202 (down 7)
(Apr. 1): 193 (down 9)
(May 1): 182 (down 11)
(June 1): 173 (down 9)
Start Weight Jul. 1: 166 (down 7)
Goal Weight Aug. 1: 159 (down 7)
Ultimate Target Weight: 120
July 1: 165.8
July 8: skipped!
July 15: 164.6
July 22: 163.6
July 29: 163.0
Aug. 1: 161.4
Weight lost/gained this partial week: 1.6 lbs.
Weight lost/gained this month: 4.4 lbs.
Weight lost overall: 84 lbs., 41 lbs. to go!
Ready to start the August challenge.0 -
WendyLaubach wrote: »Final for the month: Name: Wendy Laubach
Age: 59
Height: 5'5"
(Nov. 1): 245
(Dec. 1): 236 (down 9)
(Jan. 1): 218 (down 18)
(Feb. 1): 209 (down 9)
(Mar. 1): 202 (down 7)
(Apr. 1): 193 (down 9)
(May 1): 182 (down 11)
(June 1): 173 (down 9)
Start Weight Jul. 1: 166 (down 7)
Goal Weight Aug. 1: 159 (down 7)
Ultimate Target Weight: 120
July 1: 165.8
July 8: skipped!
July 15: 164.6
July 22: 163.6
July 29: 163.0
Aug. 1: 161.4
Weight lost/gained this partial week: 1.6 lbs.
Weight lost/gained this month: 4.4 lbs.
Weight lost overall: 84 lbs., 41 lbs. to go!
Ready to start the August challenge.
Congrats to you! Great weight loss.0 -
I tried really hard & lost 2lbs but also managed to lose 3 " off my hips &1" from my bust. I have upped my exercise by walking much more & feel so much better in myself.0
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teacherspet1 wrote: »I tried really hard & lost 2lbs but also managed to lose 3 " off my hips &1" from my bust. I have upped my exercise by walking much more & feel so much better in myself.
2 lbs gone. WTG. Slow and steady wins the race.0 -
Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
July 1: 204.3
Goal Weight (August 1): 198
Weigh-ins (week of...):
July 1: 204.3
July 8: 202
July 15: 200
July 22: 199.4
July 29: 200
Weight -/+ this week: +.6
Weight -/+ this month: -4.3
Late with this update! Summer has been really tough with vacations and BBQs. Still lost, but didn't get where I wanted to be.0
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