July Weight Loss Challenge
Replies
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Name: Serene, 31
Height: 5ft 2
OSW - 259.4 lbs
SW - 231.2 lbs
GW - 225.0 lbs
1 July - 231.2 lbs
9th July - 227.6 lbs (10th 226.4)
16th july - 235.6
23rd July - 229.8
31st July - 223.0
Yay! I undid the damage I did a few weeks ago and ended on an awesome loss that surpassed my goal. Lowest weight I've been in 2 years, now onto my next goal.1 -
July 1: 190.2
July 8: 188.4
July 15: 186.8
July 22: 186.2
July 29: 186.4
July 31: 184.4
I ended up losing 2 more lbs since Fri. Overall weight loss for the month is 5.8 lbs. My goal for Aug is 178.1 -
SereneRose wrote: »Name: Serene, 31
Height: 5ft 2
OSW - 259.4 lbs
SW - 231.2 lbs
GW - 225.0 lbs
1 July - 231.2 lbs
9th July - 227.6 lbs (10th 226.4)
16th july - 235.6
23rd July - 229.8
31st July - 223.0
Yay! I undid the damage I did a few weeks ago and ended on an awesome loss that surpassed my goal. Lowest weight I've been in 2 years, now onto my next goal.
That is awesome! You should be so proud of yourself. WTG in surpassing your goal. You are doing an awesome job. Don't you feel proud of yourself?1 -
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Name: Vicky
Age:69
Height 5'2"
Highest weight 162
CW - 115
Challenge weight - 115
July 8 - 115
July 15 - 115
July 22 - no scales. On vacation!
July 29 - 117.2 (up from vacation). Back to logging!
July 31 - 116.4
I am up 1.4 lbs for July. But I had two July 4th celebrations, a 10 day vacation and two BD parties. I know those are just excuses but I am back to logging and will get that 1.4 lbs off by my next mini vacation in 3 weeks.
My challenge is just to stay the same for July. With all the festivities and vacation.
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Good month for a lot of you. Lots if weight lost here.
Good luck on your healthy living journey.1 -
@vicky1947mfp how much weight are you trying to lose? Or are you in maintenance?0
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christinecsaucier wrote: »christinecsaucier wrote: »christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10
July 17
July 24
Goal this month 7 pounds
Ultimate goal 150christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10
July 17
July 24
Goal this month 7 pounds
Ultimate goal 150christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10 169.8
July 17
July 24 167.8
Goal this month 7 pounds
Ultimate goal 150
Still working at it!
Great job everyone!christinecsaucier wrote: »christinecsaucier wrote: »christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10
July 17
July 24
Goal this month 7 pounds
Ultimate goal 150christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10
July 17
July 24
Goal this month 7 pounds
Ultimate goal 150christinecsaucier wrote: »Name: Christine
Age:52
Height: 5'71/2"
Beginning wgt 175
July 3 170.6
July 10 169.8
July 17
July 24 167.8
Goal this month 7 pounds
Ultimate goal 150
Still working at it!
Great job everyone!
Ending wgt for month 168.2
Didn't quite reach my goal but any loss is good in my book! Great job everyone!1 -
@vicky1947mfp how much weight are you trying to lose? Or are you in maintenance?
I am at maintenance. I have lost 47 lbs and trying to stay at 115 lbs. These challenges keep me accountable. I am up 1.4 from vacation. Trying to stay within 3 lbs of my 115 maintenance weight.1 -
WTG everyone. There are several August challenges on The Challenges board. Let's all join one and keep going.
I am on maintenance and trying to stay at my goal weight. Which is just as (or even harder) than losing.
Good luck to all.0 -
July
3rd - 199.9lbs
8th - 197.3lbs - weeks loss:2.6lbs
15th -196.2lbs - weeks loss: 1.1lbs
22nd - 200.8lbs - weeks gain 4.6lbs .......the day I got home from holiday
29th - 198.1lbs - weeks loss 2.7lbs
so despite a loss total of 6.3lbs thanks to my gain on holiday IM actually only down 1.8lbs from my start weight.
I totallY sucked at this in July.........AUGUST WILL BE BETTER!!
You're headed in the right direction, that's a win!0 -
Last update for this months challenge with my final weigh in of the month as of this morning
Name: Michaela
Age: 21
Height: 5'9"
Starting Weight July 1st: 296.8
Goal Weight Aug 1st: 289
Weigh In Week:
July 1: 296.8
July 7: 293.6
July 14:292.6
July 21:290.6
July 28:288.2
Final weight 31st July: 286.6
Weight -/+ this month: -10.22 -
missjuicyfruit5 wrote: »Last update for this months challenge with my final weigh in of the month as of this morning
Name: Michaela
Age: 21
Height: 5'9"
Starting Weight July 1st: 296.8
Goal Weight Aug 1st: 289
Weigh In Week:
July 1: 296.8
July 7: 293.6
July 14:292.6
July 21:290.6
July 28:288.2
Final weight 31st July: 286.6
Weight -/+ this month: -10.2
Way to go!0 -
missjuicyfruit5 wrote: »Last update for this months challenge with my final weigh in of the month as of this morning
Name: Michaela
Age: 21
Height: 5'9"
Starting Weight July 1st: 296.8
Goal Weight Aug 1st: 289
Weigh In Week:
July 1: 296.8
July 7: 293.6
July 14:292.6
July 21:290.6
July 28:288.2
Final weight 31st July: 286.6
Weight -/+ this month: -10.2
Way to go!
Thanks hopefully I can keep it going for a few more months lol0 -
OSW: 233 CW: 223 GW: 160 July GW: 219
7/14: 223
7/21: 215.5
7/28:
7/29: 214
7/31: 212
SMASHED IT, YAY!3 -
Final for the month: Name: Wendy Laubach
Age: 59
Height: 5'5"
(Nov. 1): 245
(Dec. 1): 236 (down 9)
(Jan. 1): 218 (down 18)
(Feb. 1): 209 (down 9)
(Mar. 1): 202 (down 7)
(Apr. 1): 193 (down 9)
(May 1): 182 (down 11)
(June 1): 173 (down 9)
Start Weight Jul. 1: 166 (down 7)
Goal Weight Aug. 1: 159 (down 7)
Ultimate Target Weight: 120
July 1: 165.8
July 8: skipped!
July 15: 164.6
July 22: 163.6
July 29: 163.0
Aug. 1: 161.4
Weight lost/gained this partial week: 1.6 lbs.
Weight lost/gained this month: 4.4 lbs.
Weight lost overall: 84 lbs., 41 lbs. to go!
Ready to start the August challenge.0 -
WendyLaubach wrote: »Final for the month: Name: Wendy Laubach
Age: 59
Height: 5'5"
(Nov. 1): 245
(Dec. 1): 236 (down 9)
(Jan. 1): 218 (down 18)
(Feb. 1): 209 (down 9)
(Mar. 1): 202 (down 7)
(Apr. 1): 193 (down 9)
(May 1): 182 (down 11)
(June 1): 173 (down 9)
Start Weight Jul. 1: 166 (down 7)
Goal Weight Aug. 1: 159 (down 7)
Ultimate Target Weight: 120
July 1: 165.8
July 8: skipped!
July 15: 164.6
July 22: 163.6
July 29: 163.0
Aug. 1: 161.4
Weight lost/gained this partial week: 1.6 lbs.
Weight lost/gained this month: 4.4 lbs.
Weight lost overall: 84 lbs., 41 lbs. to go!
Ready to start the August challenge.
Congrats to you! Great weight loss.0 -
I tried really hard & lost 2lbs but also managed to lose 3 " off my hips &1" from my bust. I have upped my exercise by walking much more & feel so much better in myself.0
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teacherspet1 wrote: »I tried really hard & lost 2lbs but also managed to lose 3 " off my hips &1" from my bust. I have upped my exercise by walking much more & feel so much better in myself.
2 lbs gone. WTG. Slow and steady wins the race.0 -
Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
July 1: 204.3
Goal Weight (August 1): 198
Weigh-ins (week of...):
July 1: 204.3
July 8: 202
July 15: 200
July 22: 199.4
July 29: 200
Weight -/+ this week: +.6
Weight -/+ this month: -4.3
Late with this update! Summer has been really tough with vacations and BBQs. Still lost, but didn't get where I wanted to be.0
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